"Get Fit With Fran" ~ Self-Care

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Wanda, exercise expert at  'Work It Studio'

Topic: Self-Care

Wanda says "We have so many responsibilities in life that we forget to take care of ourselves.  Self-care is an important aspect of stress management.  Taking time out to treat our body to a bath or massage has benefits to a healthy lifestyle.  March is a good month to do some Self-care!"

Wanda will share - How do you create your own spa experience at home?

STOP Living, Breathing and working BENEATH your Purpose! Join TCE's Career Talk Radio along with special guests as we share employment, economy tips, e-business tips and solutions to help you make Monday Mornings...BETTER!  Create the life of your dreams.

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