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Interview with Teresa Tapp

  • Broadcast in Health



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Treat your body as a machine! This is the mantra of fitness expert Teresa Tapp, an exercise physiologist, nutritional counselor and savvy businesswoman. Teresa knows how a woman's body works, especially women over the age of 30. For the past 18 years she has been chronicling her personal experience and collecting data from hundreds of female clients developing exciting new insights on women's health and fitness. In the past, this dynamic personal and rehabilitative trainer worked exclusively with professional models in the glamorous fashion industry. Now she is passionate about sharing her valuable expertise with women of all ages. Teresa is living proof that, above age 40, your body can be a lean, will-tuned, balanced machine without spending hours at the gym. Many of Teresa's clients have better "machines" at 50+ than they did in their 30's.