Intuitive Eating with Dina Proctor

Broadcast in Self Help

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Everything we do comes from our thoughts - whether conscious or unconscious - and sometimes we make choices that are not good for us.

Dina Proctor is the best-selling author of Madly Chasing Peace: How I Went From Hell to Happy in Nine Minutes a Day. After hitting emotional rock-bottom, she created a process called 3x3 Meditation (3 minutes, 3 times a day) that enabled her to transform every aspect of her life. From weight loss and banishing addictive cravings to reconstructing relationships, this simple and yet incredibly effective method has gained the support of Jack Canfield and Dr. Bruce Lipton, and is now helping thousands of others around the world improve their lives.  

Dina will be sharing ways to eat intuitively, and the importance of aligning ourselves inside with the outer results we want to create.

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