"Summer In The Shadows" - Strangling Your Stress!

Most everyone I talk to these days is stressed out to the maximum!  The economy has gotten them down, so much going on in their lives, whether it be health issues for themselves or family and friends, losing their jobs, having to sell their dream homes and get something smaller or just plain not being able to pay their bills.  The reasons are countless, really.  There is so much happening in the world right now and it's stressing out the masses.

Please join us this Sunday night to discuss the things that stress you out and how to lessen that stress with diet, exercise, recreation, meditation, positive thinking, learning to have fun again, alone time...you name it!  Call in with your thoughts on why so many are stressed and any tips you may have to combat it that have worked for you or those you know.

If we put our heads together, we can battle whatever comes our way!  Let's help each other find new ways to give that stress a battle it can't win...and learn to strangle your stress, once and for all!