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How To Get In Shape on a Dime

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Join us as trainer Dolvett Quince discusses The IFFA and ISSA certified trainer/ instructor soon noticed that people often gain weight or fall out of shape because their lives’ demands don’t allow much time for the gym. He therefore created the renowned “Me and My Chair Workout” DVD, a low-impact, high intensity 30-minute workout system that helps users tone up and slim down while using only a household chair as equipment. Photobucket

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