The Roots of Tai Chi

The Roots of Tai Chi

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Grounding and Rooting...............

  Broadcast in Fitness

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Tonight we will continue our discussion on how to establish and maintain our physical and Energetic  connection to Earth and the rest of the Universe.  What is the effects of being connected and how we benefit from being so..............not only from a martial arts point of view, but also from a health and wellness perspective.
Tags:
Tai Chi
Chi Gong
Asheville
Martial arts
Meditation
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