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Why good friends are so important
A lot of research has been done looking into the benefits of friendship, and the research has found exactly what you might expect. It turns out that the better quality relationships you have; the more likely you are to be happy. Therefore it’s good for your happiness to be a great friend to someone and to have a group of good friends supporting you. But it can be hard to pinpoint exactly what makes a good friend.
Signs of a good friend
Friends will come and go in your life, but more important than how long a friendship lasts, is that a good friend will love you for who you are. The way you can tell the sign of a good friend is by looking at the actions they take –big and small – that show they care.
Some common signs of a good friend include
someone who will support you no matter what
someone you can trust and who won’t judge you
someone who won’t put you down or deliberately hurt your feelings
someone who is kind and has respect for you
someone who will love you because they choose to, not because they feel like they should
someone whose company you enjoy
being trustworthy and willing to tell you the truth, even when it’s hard
someone who can laugh when you do
someone who is willing to stick around when things get tough
someone who makes you smile
someone who is there to listen
someone who will cry when you cry.
Join Partners in Health and Biz talk show host Gail Dixon as she shares the secrets to staying well this winter through purposeful self-care.
The holidays can be marked by festive excitement. They can also overwhelm us. We overextend and overindulge.
The nourishing of both body and emotions is the epicenter of well being.
Tune in and learn what you can do to boost your immune system and fight the effects of "Old Man Winter."
Call into the studio with your questions and /or comments: 347-945-7433.
Slavery is a legal or economic system under which people are treated as property. Though laws and systems vary, as property, slaves may be bought and sold. Slaves can be held from the time of their capture, purchase or birth, and deprived of the right to leave, to refuse to work, or to demand compensation. Some abolitionists said that slavery was criminal and a sin; they also criticized slave owners of using black women as concubines and taking sexual advantage of them.
The Rob Legend Show is all about speaking on issues, problems and things that affects us all on a daily basis and finding real solutions. Our guests are invited to participate without censorship. We believe once a conversation begins, people will find a solution. There are many opinions and on this show, they are respected, challenged and encouraged to back them up with facts. You have a voice on this show, so speak up and speak often. No one person holds all of the answers, so collectively we can find the right solutions.
This week on The Rob Legend Show, let's talk about:
1. Has the Atlanta Falcons been pushed around until they refuse to be pushed anymore?
2. Supporting the home team. People brag about buying out of town while home biz suffers.
3.Obama isn't black enough.
4. Do celebrities really owe fans anything beyond the performance.
5. Name a black own business you support on the regular beside hair care.
As the year comes to a close, it's important for entrepreneurs to look ahead to the new year to implement new and exciting strategies for growing their businesses. Please join me as I welcome author Jim Palmer on today's show to talk about the best strategies for building your profit in 2015. Jim is a marketing and business building expert and in demand coach. He is the founder of the Dream Biz Academy and Dream Business Coaching and Mastermind Program. Jim is the host of Newsletter Guru TV, the hit weekly Web TV show watched by thousands of entrepreneurs and small business owners and he is also the host Stick Like Glue Radio, a weekly podcast based on Jim’s unique brand of smart marketing and business building strategies. Jim is best known internationally as ‘The Newsletter Guru’ and creator of No Hassle Newsletters, the ultimate ‘done-for-you’ newsletter marketing program used by hundreds of clients in nine countries. The show will broadcast Tuesday, December 23rd at 11am PST / 2 EST. You can call in and listen LIVE on the road at 646-200-4285.
The difference is that people who deliver on what they promise know themselves as people that operate with integrity. That means they know that their words have power. That they say what they mean and mean what they say. These people operate with a knowing that their words have power to produce results. These people have a relationship with their word. They know themselves as people that honor their word. Creative Biz Ideas welcomes Sunita Trevino, The Brain Coach to the show. Be sure to tune in and see how you can develop better habits for next year.
Also, the #1 business coach Doug Winnie will give us our coaching tip while getting legal advice from Mark Smith the attorney at law.
Hosted by Nolen Davis of Vids Inc., and Barbara Pender of Your Social Sage.
Join Partners in Health and Biz talk show host Gail Dixon and her special guest Cailah Brock, author, co-founder and CEO of The Rock Solid Fitness LLC, Performance Training and Wellness Consulting.
Cailah is a National Strength and Conditioning Association (NSCA) Certified Strength and Conditioning Specialist (CSCS), American Council on Exercise (ACE) Certified Personal Trainer (CPT) and Health Coach (HC) who has been improving the performance of athletes and the lives of health seekers since 2006.
Her book “Design Your Body: Your Guide to Cutting Through the Fat" is a straightforward, take-no-prisoners approach to achieving health and wellness for real people with real lives and busy schedules.
If you're looking for easy solutions or quick fixes, then keep moving; this book isn't for you. However, if you are ready to seriously commit to a long-term plan to achieve goals for a healthier, more fit, and leaner-meaner body, then please take the time to read Coach Brock's advice.
As a model, speaker and author, Cailah also travels the country speaking on health, wellness and fitness.
Listen in and call into the studio with your questions and/or comments: 347-945-7433.
917) 889-9174 - 1st HOUR: Interviews with Antoine Cleveland & Lonzo Williams, From The New Film, 'American Bad Boy', Starring Katt Williams & Directed By The Great Obba Babatunde'
Join Yaa, Lasuria & Jakzun as they discuss this latest film about 'Good vs Evil' on 'News, Views & Alerts' w/Yaa Kindred Spirit, featuring Lasuria' -
2nd HOUR: Entertainment Industry Legend, Jay King shares invaluable insights on the BUSINESS part of 'Show Biz' & discusses his latest endeavors on 'The Jobs, The Money & Opportunities w/Catherine Francis & Shakiji Abdul'
Join Catherine, Shakiji & Jakzun as he tells how it's done -
Kay Brandt and Imani Rose talk about the creative process for an erotic market. Today's show you will learn:
What it means to be a creative and having a creative process?
What is it like writing for the erotic market? The difference between writing erotica and writing romance and which sells the best?
Turning hardships into positives and finding the voice of empowerment within.
Read a sample or buy her new erotica release now: http://bit.ly/SNBwKB1
Buy on Amazon: http://bit.ly/SNBwKB2
Listen on iTunes: http://bit.ly/SNBwKB3
Thank you all for tuning in to my 2014 SexyNBiz Radio series. See you in the new year. Find me on Twitter @SexyNBiz
TONIGHT 9P- We are UP CLOSE & PERSONAL WITH BRAINZ DAVIS aka FORMER MOTOWN ARTIST, MC BRAINS. He hung out with #TheSocialLab on Monday and discuss his past business relationship with Michael Bivins. Growing up in Cleveland and the musical influences of greats at an early age. Brainz Davis is back to share more of us story and converse about new endeavors & what the future holds. Thanks for helping #TMHymanRadio exceed 100,000 listeners. We want to hear from you. Dial 917-889-3926 to comment LIVE. Plus, DD will bring us HEALTH & WELLNESS tips up the coast from Virginia. REAL TALK. REAL PEOPLE. REAL TIMES. We are #TheSocialLab #TMHymanRadio Network.
Follow us on Twitter: @TMHymanRadio @MrTMHyman @MadameBoston @VeryHotChoc @SabeJames
Like in most beginnings, the first few months— or even years— of being a mom business owner are the most challenging. On top of being in charge of your own business, you also have a household to run while trying your best to be present during the most important milestones in your family.
There are so many things to juggle that it is not surprising one aspect in the life of a mompreneur gets neglected during this phase of building a successful mom business—self-care.
Our guest for this episode advocates self-care and expansion of self-love in order to experience the personal and professional life of your dreams.
A best-selling author and leader in the fields of women empowerment and coaching, Dr Eve Agee will share with us some tips that will surely inspire every mompreneur to create health and wellness on top of a thriving mom business.