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  • Klarque Garrison of "Survive 365"

    in Books

    Mr. 365, D. Klarque Garrison, host of the blog, Survive 365, and the blog talk radio show, Survive 365: The Conversation of Survive 365 discusses his book, How to Survive the Next 365 | Your Lifeline to a Better Life.

  • 01:00

    Stress & Life Balance with Tanya Penny and Shann Vander Leek

    in Self Help

    Listen in to the "Wild Abundance & Ultimate Freedom Women's Movement" with Tanya Penny & Shann Vander Leek for inspiration and empowerment on stress & life balance, as we share our journey from breakdown to breakthrough and the tools we used, so you can do it too! To find more information, attend these classes live, and access all the replays and free gifts, visit tanyapenny.com/wauf-womens-movement.


    Tanya Penny, Abundance Catalyst & Freedom Coach, teaches and supports healers, coaches, and women on purpose to break through your fear, self-doubt and heal past trauma & chronic illness, SO you can step into self-confidence, create a healthy, balanced body and lifestyle TO fully live your purpose AND abundant life of ultimate freedom! After struggling for 20 years with anxiety, weight, and Multiple Sclerosis, Tanya started searching for the root cause of it all and created Therapeutic Meditation Process to heal her body PLUS live her life of passion & purpose. Because of her profound transformation, she is devoted to supporting others to create the abundant life and business of your dreams. Tanya supports women through virtual coaching, programs, and retreats. More information at www.tanyapenny.com.


    Shann Vander Leek is a Transformation Goddess,lifelong media expert, published author, celebrated podcaster and voice over talent. She is the author of Life on Your Terms, Sacred Heart Teachings and co-author of four Best-selling books for women. Shann produces the Divine Femine Spotlight and co-hosts the award winning Anxiety Slayer Podcast. She loves to teach women to walk with the strength, courage and pleasure of reclaiming their feminine sovereignty.


     

  • The Work-Life Balance: Why is it Important?

    in Health

    8p ET/7p CT Wednesday, August 26, 2015: Dial 347-850-8486 to discover natural & scientific ways to achieve your own work-life harmony. Everyone has heard of the work-life balance, but how many people achieve it daily?  


    Do you or someone you know struggle with balancing both personal and professional commitments?  Over time, the build-up of work-related stress and can take a toll on the physical, emotional, and mental senses. And eventually leads to the break-down of a persons overall sense of well-being.


    Root Cause Radio interviews Dr. Maxwell Nartey, the founder of Symtometry, on August 26th to share: 



    what's the difference between "simply being busy" and "having a work-life imbalance"
    which vitamins and minerals are essential to maintaining a sense of well-being   
    how does anyone gain a meaningful work-life balance


       Access this show and all podcasts at www.RootCauseRadio.com.


    Root Cause Radio ~ Sharing the Secrets of Optimal Health


     

  • 00:31

    Balance Life and Work

    in Self Help

    Have a cup of tea, or your favorite beverage, (we call it "MEE Time") with Music 4 Life® Radio show hosts Judith Pinkerton and Amy Frost as they focus on balancing life and work with special guest Goldie Amira who is a powerful spiritual teacher. Her unique intuitive contributions to the spiritual community include: Publisher, Motivational Speaker, Dental Hygienist, Reiki and Personal Coaching. Goldie has a powerful network of healers and teachers that join her group to assist others in their journey. From drumming and dancing to developing intuitive skills, her classes are life-changing.


    This week's topic of balancing work and life asks questions like, "Does it seem like you never have enough time in your workday? Does it seem like you have little or NO quality time for your family, friends and fun stuff?" We want your YES to have value and for you to be consistent in you WHOLE life. Learn skills which will assist you in creating a life that works for you not YOU working for it.


    For today's topic handout for the Radio Show, visit Amy's blog at AmyFrost.com.


    Find out what music our guest uses to stay positively engaged in the game of life. Learn how to build your emotional resilience with music medicine, applying music medicine in your life to manage more easily the ups and downs - take the 2-hour course, downloadable Music Medicine Boot Camp.


    Contact special guest Goldie Amira at goldieswellbeingcenter.com.

  • 00:31

    Achieving a True Work/Life Balance with Productivity Coach Helen Bolger-Harris

    in Self Help

    I am very happy to Introduce my first international guest on The Life Coach Show, a show about connecting with coaches and Empowering the Audience.  Please welcome all the way from Australia, Helen Bolger-Harris, Productivity Coach and Consultant.


    Helen is a productivity specialist with a particular emphasis on supporting women in business and/or executive roles to develop a work/life balance that works for them. She draws upon skills and experience gained from a long career in the health sector, having worked clinically as a nurse for 18 years, followed by several years working in a range of corporate roles involving staff and project management, continuous quality improvement, research, public health, education and policy development.


    However, Helen found that as she took on more of these senior roles, her work/life balance became lost and she became chronically exhausted, stressed and unhappy in her work and in her life generally. So, over the last few years, Helen has set about turning this around and this journey has culminated in her founding her successful coaching and consulting business, Unlimited in Life, and developing a work/life balance in which she feels productive, stress free and fulfilled.


    Helen brings to the coaching relationship a supportive holistic and spiritual approach, which assists women in the achievement of their work and life goals and the creation of a happy, fulfilling life.


    You can contact Helen at http://www.unlimitedinlife.com/


     

  • 02:03

    The Balance

    in Sports

    Finally a show for all FANS


    If your a fan of the game...Your a fan of the BALANCE. Become a Balance Minion today @TBalance, follow our family @ProIndy @2Hotcorner @IndyInMay 


    Fan Pages https://www.facebook.com/pages/The-Balance/132589863441272 


    https://www.facebook.com/IndyInMay 


    https://www.facebook.com/pages/Pro-Indy/167912489992266 


    Its Saturday Morning


    Join host Tom Marquis and The Balance Team

    This is the ONE place where fanatics can come together and talk about their favorite teams. The Balance brings you an analytical breakdown of sports from a Fans point of view.


    We bring breaking news, commentary, scores, stats, standings, audio and highlights!


    We will provide great interviews and sound Bytes…..


    You don't wanna miss the Balance !!!

  • 00:28

    Entrepreneur Work-Life Balance. It Does Exist!

    in Entrepreneur

    “She is clothed with strength and dignity, and she laughs without fear of the future.” –Proverbs 31:25. Our guest today lives this each day and inspires others to do the same.  It’s not about strategy, it’s about a new way of thinking.


    I’m Christine Monaghan of Daily Life Mastery. The next 30-minutes will inspire you to be the #1 curator of your life. My promise is to influence your daily life-mastery.


    Deborah is a natural born leader, referred to as a Master Teacher and mentor to men and women of all ages.  She’s an author, educator and professional speaker since 1990. A Work Life Balance Specialist, Deborah supports men and women who have placed themselves on the backburner in life by boosting them emotionally with tools to manage employment, family and self. The result? Regaining their Balance. 

  • 02:02

    The Balance

    in Sports

    Finally a show for all FANS


    If your a fan of the game...Your a fan of the BALANCE. Become a Balance Minion today @TBalance, follow our family @ProIndy @2Hotcorner @IndyInMay 


    Fan Pages https://www.facebook.com/pages/The-Balance/132589863441272 


    https://www.facebook.com/IndyInMay 


    https://www.facebook.com/pages/Pro-Indy/167912489992266 


    Its Saturday Morning


    Join host Tom Marquis and The Balance Team

    This is the ONE place where fanatics can come together and talk about their favorite teams. The Balance brings you an analytical breakdown of sports from a Fans point of view.


    We bring breaking news, commentary, scores, stats, standings, audio and highlights!


    We will provide great interviews and sound Bytes…..


    You don't wanna miss the Balance !!!

  • 01:59

    The Balance

    in Sports

    Join host Tom Marquis and The Balance Team

    This is the ONE place where fanatics can come together and talk about their favorite teams. The Balance brings you an analytical breakdown of sports from a Fans point of view.

    We bring breaking news, commentary, scores, stats, standings, audio and highlights!

    We will provide great interviews and sound Bytes…..

    You don't wanna miss the Balance !!!

  • 02:02

    The Balance

    in Sports

    Finally a show for all FANS


    If your a fan of the game...Your a fan of the BALANCE. Become a Balance Minion today @TBalance, follow our family @ProIndy @2Hotcorner @IndyInMay 


    Fan Pages https://www.facebook.com/pages/The-Balance/132589863441272 


    https://www.facebook.com/IndyInMay 


    https://www.facebook.com/pages/Pro-Indy/167912489992266 


    Its Saturday Morning


    Join host Tom Marquis and The Balance Team

    This is the ONE place where fanatics can come together and talk about their favorite teams. The Balance brings you an analytical breakdown of sports from a Fans point of view.


    We bring breaking news, commentary, scores, stats, standings, audio and highlights!


    We will provide great interviews and sound Bytes…..


    You don't wanna miss the Balance !!!

  • 00:44

    How to Balance Life, Work and Personal Fulfillment with Dr Jaime Kulaga

    in Women

    What woman today doesn't feel over-worked, over-tired, stressed-out and pushed to her limit? We all feel we aren't doing enough, we don't have enough time and we are lost to ourselves, awash in commitments that never allow for our own moments of self-care, personal enjoyment and individual reward.


    We may be a super woman, but not necessarily a SuperWoman, a woman who knows how to achieve balance between life and work and be personally fulfilled.


    Today's special guest, Dr. Jaime Kulaga, a nationally known mental health expert, has distillied the step-by-step strategies to get there. Her book, The SuperWoman's Guide to Super Fulfillment is the essential quick-start guide to getting your life back on track.


    Jaime Kulaga, Ph.D. is a licensed mental health counselor, certified professional coach, inspirational speaker, and entrepeneur. She is a frequent mental health expert on TV and has been featured on Forbes.com, on Maria Shriver's blog, and in Glamour, Self, and Prevention magazines for her expertise in work-life balance and life fulfillment. Her successful SuperWoman workshops empower women to make better decisions, steeer the course of their lives, and use practical tools to find deeper fulfillment and happiness.


    She is here today to motivate you to live your best life.


    To learn more about Jaime Kulaga, Ph.D. please visit http://www.mindfulrehab.com