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Work-life balance is an interesting discussion. Many people feel it is impossible and give up trying while others obsess over it. What is balance anyway? Is it possible? How do I know I have it? What is the time frame for evaluating it: daily, weekly or monthly? Lets go deep on understanding balance and the factors that keep us from our personal balance.
On todays show you will learn..
What Work-Life Balance isn't.
Tools to Get Out of Your Head.
A Quick Way to Win the Battle of Procrastination.
Todays Guest: Naketa Thigpen
Naketa Thigpen is a challenger, one whose clear purpose is to task others to greatness. As the President and co-founder of ThigPro, a life management and professional development company, her inimitable ability to develop the person inside the professional through customized retreats and simplistic systems is precisely what makes her the premier specialist in coaching. As a Women’s Executive Balance Advisor, she helps high-achievers and high potentials build efficient work-structures that allow them to effectively infuse balance into their life and business via corporate and personal development micro retreats and executive advancement programs.
As a Licensed Clinical Social Worker with expertise in Relationship Management, Trauma and related Behavioral modalities, Naketa Thigpen realized that she could impact the world in a unique way by integrating her skills, gifts and talents as a holistically centered success coach and balance advisor. In designing real solutions to real-time problems that exist within the business and personal worlds of today’s leaders, Naketa is determined to move them beyond excellence and into the rare air of greatness system implementation, innovative mindset modification and balance.
This week on Mom Talk Radio, Justin and Le-Anne Noble, creators of My Body Village, share the importance of developing a relationship with your body. Spotlight on Moms features Rosanne Mottola TheDisneyPoint.com. Derek Volk, author of Chasing The Rabbit, shares how his son’s Asperger’s impacted his family and inspired him to write the book. Shawn Sherlock, former Miami Heat dancer and creator of Spotlight Families magazine, shares how she manages life as a mom and professional. Isabelle Yosuico, founder and president of MightyTykes, shares her perspective of work-life balance.
in Self Help
Have a cup of tea, or your favorite beverage, (we call it "MEE Time") with Music 4 Life® Radio show hosts Judith Pinkerton and Amy Frost as they focus on balancing life and work with special guest Goldie Amira who is a powerful spiritual teacher. Her unique intuitive contributions to the spiritual community include: Publisher, Motivational Speaker, Dental Hygienist, Reiki and Personal Coaching. Goldie has a powerful network of healers and teachers that join her group to assist others in their journey. From drumming and dancing to developing intuitive skills, her classes are life-changing.
This week's topic of balancing work and life asks questions like, "Does it seem like you never have enough time in your workday? Does it seem like you have little or NO quality time for your family, friends and fun stuff?" We want your YES to have value and for you to be consistent in you WHOLE life. Learn skills which will assist you in creating a life that works for you not YOU working for it.
For today's topic handout for the Radio Show, visit Amy's blog at AmyFrost.com.
Find out what music our guest uses to stay positively engaged in the game of life. Learn how to build your emotional resilience with music medicine, applying music medicine in your life to manage more easily the ups and downs - take the 2-hour course, downloadable Music Medicine Boot Camp.
Contact special guest Goldie Amira at goldieswellbeingcenter.com.
Join Your host Tom Marquis,co-host Rick Riggin,This is the ONE place where fanatics can come together and talk about their favorite teams. The Balance brings you an analytical breakdown of sports from a Fans point of view.
Todays podcast is a special Balance extra Tom and Rick are off work b/c of holidays...so they said hey lets do a podcast
Warren Buffet said, "The difference between successful people and very successful people is that very successful people say 'no' to almost everything." One of the biggest problems many entrepreneurs have is that they say yes to too many things that they don't have to do. What ultimately happens is they end up in a state of perpetual overwhelm. Sound like you? You try and do everything and the next thing you know the business that started out from a place of passion, becomes nothing but a noose around your neck. The idea of work-life balance to you is nothing but a pipe dream that you will never achieve. But it doesn’t have to be that way. Join me and Business Consultant, Nancy O’Keefe, as we peel away the to-do's and not-to-do's for small business owners, so you can get back in the driver's seat and do what you love. Nancy is also the host of eWNRadio Network’s show, “When Opportunity Knocks,” that can be heard live on Monday’s at 12n ET.
in Self Help
I am very happy to Introduce my first international guest on The Life Coach Show, a show about connecting with coaches and Empowering the Audience. Please welcome all the way from Australia, Helen Bolger-Harris, Productivity Coach and Consultant.
Helen is a productivity specialist with a particular emphasis on supporting women in business and/or executive roles to develop a work/life balance that works for them. She draws upon skills and experience gained from a long career in the health sector, having worked clinically as a nurse for 18 years, followed by several years working in a range of corporate roles involving staff and project management, continuous quality improvement, research, public health, education and policy development.
However, Helen found that as she took on more of these senior roles, her work/life balance became lost and she became chronically exhausted, stressed and unhappy in her work and in her life generally. So, over the last few years, Helen has set about turning this around and this journey has culminated in her founding her successful coaching and consulting business, Unlimited in Life, and developing a work/life balance in which she feels productive, stress free and fulfilled.
Helen brings to the coaching relationship a supportive holistic and spiritual approach, which assists women in the achievement of their work and life goals and the creation of a happy, fulfilling life.
You can contact Helen at http://www.unlimitedinlife.com/
8p ET/7p CT Wednesday, August 26, 2015: Dial 347-850-8486 to discover natural & scientific ways to achieve your own work-life harmony. Everyone has heard of the work-life balance, but how many people achieve it daily?
Do you or someone you know struggle with balancing both personal and professional commitments? Over time, the build-up of work-related stress and can take a toll on the physical, emotional, and mental senses. And eventually leads to the break-down of a persons overall sense of well-being.
Root Cause Radio interviews Dr. Maxwell Nartey, the founder of Symtometry, on August 26th to share:
what's the difference between "simply being busy" and "having a work-life imbalance"
which vitamins and minerals are essential to maintaining a sense of well-being
how does anyone gain a meaningful work-life balance
Access this show and all podcasts at www.RootCauseRadio.com.
Root Cause Radio ~ Sharing the Secrets of Optimal Health
As the lines between our work and the rest of our lives blur, it seems more difficult to navigate and differentiate between the two. According to this month's guest, Dr. Jane Goldner, the key, however, is not work-life balance, it's role integration. Tune in to hear how to know if you or others have poor "work-life balance" and what the impact on the organization is, how to go about implementing role integration concepts at work, and how role integration can help alleviate change overload.
Many of us have been caught up in making a living to support our family and lifestyle with little time to spare to fully enjoy LIFE. Most of the time it seems totally unbalanced and unfair to believe that we can equally balance work and have a life to enjoy with our loved ones. Times are changing along with companies and corporations that are beginning to reflect a new job paradigm.
Let's take a look at where we're going and embrace these changes to refocus our purpose on this planet. In this episode we will begin to focus on balance in life to create a life you were meant to live.
I am your host Melody Tune and I am a life coach. I've worked with Fortune 100 and 500 clients and I’ve owned over 100 websites. I am here to share my knowledge and help you balance and develop a life that you were meant to live. All you need is focus, patience and a passion for what you want to share. I am also Certified Ziglar Legacy Coach and will keep you inspired and motivated and work through the ups and downs. I will be joined by my co-host Karen Olenski who is a successful consultant and an experienced marketing executive.
Find me at DesignWrx.com and sign up and get your free copy of the Essential Blogging Tools, Join me on Facebook at Melody Tune - Ziglar Certified Trainer/Coach and get inspired to do what you've always dreamed of doing and be successful.
Great show on tap tonight we relay an interview from Saturdays "Balance" Matt Hicks from 1070 the Fan THE JERSEY JOHNNY SHOW & MATT HICKS show talks BIG 10 Hoops. Also in the second half Jeff Greer beat writer for U of L. Jeff Greer is an award-winning sports writer who covers University of Louisville athletics for The Courier-Journal. He was recently named one of the top beat writers in the country, and has covered two Final Fours, the BCS title game, the NBA Finals and even a presidential debate. His work has appeared in the Washington Post, U.S. News & World Report and the Pittsburgh Post-Gazette and on SI.com and ESPNBoston.com. He lives in the Highlands with his girlfriend, Sam, and their dog, Lilly.
Finally a show for all FANS
If your a fan of the game...Your a fan of the BALANCE. Become a Balance Minion today @TBalance, follow our family @ProIndy @2Hotcorner @IndyInMay
Fan Pages https://www.facebook.com/pages/The-Balance/132589863441272
Its Saturday Morning
This is the ONE place where fanatics can come together and talk about their favorite teams. The Balance brings you an analytical breakdown of sports from a Fans point of view.
“She is clothed with strength and dignity, and she laughs without fear of the future.” –Proverbs 31:25. Our guest today lives this each day and inspires others to do the same. It’s not about strategy, it’s about a new way of thinking.
I’m Christine Monaghan of Daily Life Mastery. The next 30-minutes will inspire you to be the #1 curator of your life. My promise is to influence your daily life-mastery.
Deborah is a natural born leader, referred to as a Master Teacher and mentor to men and women of all ages. She’s an author, educator and professional speaker since 1990. A Work Life Balance Specialist, Deborah supports men and women who have placed themselves on the backburner in life by boosting them emotionally with tools to manage employment, family and self. The result? Regaining their Balance.
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