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Suppose you could have a personal guide and mentor, someone to urge you on toward the finish line, applauding your efforts and offering encouragement, wisdom, and support.
You can! Join me with special guest, Karen Gray who will share her 3 Keys to lasting weight loss & optimal health!
Join your hosts Ken Williams (BBK) and Tiffany Santana (Metropolitan Bootcamp for Women) for another episode of Monday Madness: The Health & Ftiness Show on blogtalk radio via the Stovall & Hoggard Communications Network. This week's episode is about weight lifting for women. Your fitness gurus will delve into the Five Reasons Women Should Lift Weights. Many women complain about weight lifting because they are afraid they will bulk up and develop muscles similar to men. This is not true and you'll learn the reasons why on this episode of Monday Madness.
Tune in at 10 am on Monday, March 30 for a lively discussion on weight lifting for women and why it's so beneficial. Call in with your questions or to join the discussion at 1-914-338-1541.
Join Tanya Jones M.D., Visionary Futurist, Intuitive, Counseling psychologist,and Sexual Health Expert and
Rita Luthra, MD, FACOG, is President of Women’s Health and Education Center (WHEC) an NGO in SpecialConsultative Status with the Economic and Social Council of the United Nations. She is Editor-in-Chief of the e-learning publications: WomensHealthSection.com and WHEC Update dedicated to women’s healthcare and well-being worldwide and has worked with UNA-USA, Peace Corps, Population Council and World Health Organization.
Explore the issues in Womens Health Globally especially in the area of Sexuality and Roles
.Discover the common threads that connect emotional, physical and Spiritual issues in sexuality in a gynecologists office. including the impact of Pregnancy.
Listen to special challenges to educating women on Sexuality and the impact that has on possibilities for self esteem, partnership harmony, and the avoidance of sexually transmitted disease.
Discover how intimacy and sexuality at any age impacts self
image, self confidence, physical health and our own feelings of empowerment.
Explore how emotional, physical, Spiritual
and Sexual Health attitudes from childhood to old age can promote or detract from vitality. and Love. See how sexual attitudes and practices impact partners, family and communitiy
Tonight anything goes (within reason) it is CHATBOX LIVE!
What is on your mind? So much is going on in society today and in our personal lives; sometimes it is good to just let it go. Tonight is our time to talk it out and walk it out; our journey to healing and letting go starts now.
Self Esteem Repair and Recovery
Starting over at any age
Join Host C. Maria Wall as she delves into the deepest thoughts and words unspoken by many!
Wendy Kerr is an example of corporate cross-over, from 20 years of working for multi-nationals including Global Biz Development for Apple and Financial Time. She made the leap and is now owner and author of Corporate Crossovers® a coaching, consulting company aimed at helping women build their own businesses. She’s passionate about changing the way work works – she’s already helped over 1,500 women re-organise their working lives and is on a mission to help 10,000 more women do the same.
Perimenopause begins on average around age 35 for most women. Do you know the signs and symptoms of it? Do you know how to prepare your body for it?
Nat and Nicole are gonna break down the signs and symptoms of perimenopause and how to best manage this phase of your life with the right foods, supplements, herbs and lifestyle practices.
Business of Thursday Health.Well.Fit. - SB Barber Morning Show. "What grade do we get as a community in Health.Well.Fit.?" Topic: Health Disparities can be defined as inequalities that exist when members of certain population groups do not benefit from the same health status as other groups.
KARE11 reports assaults on caregivers - Attack by a patient on nurses at a Maplewood hospital highlights issue MN healthcare workers deal with - increasing risk of violence.
Fitness Focus: Mental Health; Breathing exercize to strengthen your core; Teen fitness (body growing & speed burning calories @ faster pace - key eat nutritional meals, get plenty rest); Workout at your desk (sit on flexball/stability ball @ your desk, if possible, strengthen core - hamstring, quads, different ranges of motion); Ministers stay/get fit suggestions (do standing lunges or squats, get up & move around while on a call).
Get UP! with the SBBMS BoTHWF Crew - Kimberly Brown is Indie Gospel Recording Artist, American Heart Assoc Ambassador & Founder of "Get Up, Get Moving Now".
Send us your questions/comments before, during, after the broadcast. Join us on Twitter@GMNetwork, Facebook@GMNLiveTv, YouTube@GMNLiveTv or Instagram@GMNLiveTv -- SB Barber Morning Show with Apostle Shena SB Barber is produced by ShenaBarber.com and presented by GRACE Media Network.
Exposure radio opens the doors of opportunity to area residence and those within various walks of life to talk about life careers entertainment events and marketing their talent. Today this program will interview the President and founder of circle of friends of Bolingbrook, a group created to help women understand life, creating pathways to employment and empowerment. goto charcof.ning.com for more info or call 630-863-2937 for more information.
Then the Detectors Radio Network comes back with info on Conspiracies and secret Societies written by Brad and DSheery Steiger thisis a book that everyone needs as a reference and to discuss in groups
Listen and learn about Chicago area women involved in making changes
Then from the issues in the book D'anne will share and talk more about Kennedy's death, the list of victims within the coverup and more within part one of this series.
Kups Daughter http://danneburley.wix.com/karynkupcinet Not in Bookmy intel
Dan Burley http://danneburley.wix.com/danburleyspeaks Not in Book my intel
Strange Death of Micheal Jackson Not in the Book http://danneburley.wix.com/michealjackson
if you have other information and or more please connect with me via email at firstname.lastname@example.org
Donations via paypal are needed for this program thank you email@example.com
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Join Certified Health and Wellness Coaches Patricia Colloca and Lisa Galizia as they talk about the difference between emotional and physical hunger, the common causes of overeating and ways everyone can make small changes to stop emotional eating one day at a time.
Each week Dr. Epley, D.C., C.C.W.P, and Dr. Gofourth, D.C. will discuss current health news and noteworthy studies, and their impact on our health. Our emphysis is primarily on toxicity and deficiency and how this stress negatively effects our health. Creating sufficency and eliminating toxicity by eating well, moving well, and thinking well can reverse the negative effects of stress and can lead to a lifetime of health and wellness.
This week we will discuss new studies and articles relating to medical fraud, hospital superbugs, TB, Vitamin D, Sun Exposure, C Diff, surgery for BRCA1/BRAC2 gene mutations, gut microbes, probiotics, Autism, Health information exchanges, omega 3, fish oil, knee replacement surgery, increasing IQ, Natural foods, poor water, sanitation and hygiene in health care facilities, Zinc deficiency,
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