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Join us as Debra shares her knowledge and expertise on fitness and as a personal trainer. An author, healthy lifestyle expert for 30 years, Debra Atkinson instantly connects with people to give them the tools they need to live, work and play with more energy and fun.
Debra has been speaking on fitness and life-enhancing topics for more than 25 years. She’s a member of the National Speakers Association and has spoken to hundreds of audiences of all types and sizes including church groups, women’s groups, bankers, professional fitness associations, sheriffs associations (hold the fire!), insurance groups, Health Care Associations and Golf Pros. Personal responsibility for physical activity and nutrition is the common theme in her message, whether that message is for greater productivity at work, decreasing stress levels or improving life satisfaction. She calls herself a Barely Boomer and speaks frequently on Active Aging.
You can find her at: The Voice for Fitness.
Iris and Priya return for another candid conversation about women entering the wisdom years of 60! Join us for another engaging conversation about things we often do not really talk about in public, at least honestly and openly. Todays episode is about "happy to be single". So many of us women are single in our midlife. In a culture that is fixated on being in relationship as the only path to fulfillment for a woman, being single can be a real challenge. The big one is being alright with being single in the face of all of the negative conditioning that we have grown up with that tells us that we are not ok if we are not together with someone aka "Married". Once we get over that big hurdle and settle into ourselves then there are the questions of how to get our social, sexual and intimacy needs met. It takes a village of the sisterhood to break through the viels that keep us isolated, alone and in despair about our being single. Let's move through it together so that we can celebrate our lives as sovereign women loving oursleves and eachother!
AFTER The 50 Year Selma March Celebration - with President Obama's Speech
This morning I will be talking with Music Producer, Composer, Artist Developer,Minister, Chester Andrews who just happens to be my cousin! He will share some insight on following your dreams and leaving a legacy!
This show is all about where are we today, 50 years after Selma. Has the movement lost all the key elements needed to move forward. As a race of people have Blacks lost focus, unity, key leadership and the drive to take the movement to the next level. Fifty years later Blacks are still facing racism, excessive force by police and a voter rights act that does not give Blacks the full voting privileges that all other groups are afforded. Ferguson is a clear example of how excessive force by police is still being used on peaceful protesters just as it was on Bloody Sunday 50 years ago.
Join us today on Women Leading the Way Radio as Michelle Bergquist, your host of Women Who Lead interviews Navrina Singh with Qualcomm Technologies, Inc. We’ll be asking Navrina about the initiatives Qualcomm champions internally for women to advance in the workplace. Qualcomm was awarded the Champion of Women Award for the 2015 Women of Influence Awards.
As the CEO and Co-Founder of Connected Women of Influence, Michelle Bergquist is a passionate advocate for women in business. At Connected Women of Influence, we believe that more women need to lead in business and everything we do is center-focused on designing platforms, programs, connections and collaborative opportunities for b2b women to prosper, succeed and lead the way in business today!
Down & Dirty After Dark airs each and every Monday and Thursday from 9:30 - 11:30 pm ET. We talk about love, sex and relationships from all walks of life. There is no topic off limits here on Down & Dirty After Dark.
Tonight we will be talking about
Does the size of the ring matter
What if he proposed with a fake ring
Position of the week
Does size of the penis matter if you love him & he treats you good
Fellas, would you allow your girlfriend/wife to go to Vegas for an all girls trip?
347-838-8809 to listen or comment (press 1) earkandyradio.com
As the holidays approach, we must get ready in more ways than one. Today we are chatting with Rob Liebreich, Aegis Living, on how to enjoy our parents through the busy holiday seasons! Call in at 347 633 9281. This will be the beginning of a series that will begin this monday at noon, Loving our Aging Parents!
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