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We have all met one or two or MORE of these folks in our lifetime..energy vampires,...they will rob you of your kindness, good intentions and more..all because you ALLOW them to. You are compassionate, kind and want to help, but sometimes the vamps will suck all that goodness out of you, without you really ever knowing it. Here are the top tips to look out for...
Together Lets Change these Statistics:
Only one in three children are physically active every day. Less than 5% of adults participate in 30 minutes of physical activity each day. Only one in three adults receive the recommended amount of physical activity each week.Only 35 – 44% of adults 75 years or older are physically active, and 28-34% of adults ages 65-74 are physically active .More than 80% of adults do not meet the guidelines for both aerobic and muscle-strengthening activities, and more than 80% of adolescents do not do enough aerobic physical activity to meet the guidelines for youth.
I will admit that my comfort food of choice would be a warm loaf of crusty bread (yes the whole loaf) and some cold butter to slather (good word!), watch it melt into all the tiny, delectable holes and enjoy. I did use to do what they say is healthy and use 100% whole grain bread....or swap out my white rice for brown rice....and now what?! We are finding more and more research that the grains - especially what has been done to them through mass-production may be the root of so many of our health issues. Hop on board the No Gran Train and join us as we delve into this issue a little more.
The Health and Wellness show on the SOTT Radio Network covers topics of health, diet, science, homeopathy, wellness culture, and more. Tune in weekly!
Today we'll be discussing detox protocols - what works and what doesn't? Intermittent fasting, detox via a health diet, heavy metals detox, FIR saunas, coffee enemas, and more!
Included, as always, will be Zoya's pet segment.
RETRO: TwinServant Of Peace, The Pearls Of Women, For Your Holistic Health
RETRO: aims to look back at the beginning seeds that grew the Media Tree known as AMERICAN MUSLIM 360. On this show, you will hear some of the thoughts and ideas of The TwinServant Of Peace, Brother Thomas Abdul Salaam, as he worked to establish Muslim American Media Broadcast - circa: November 200
The Pearls of Women with Niamat Shaheed introduce you to people who embrace sisterhood and spirituality to rise above their environement and succeed. Niamat has a passion for men and women who have faced the challenges and found ways of giving back to the community.
For Your Holistic Health with Dr. Abdel J. Nuriddin speaking about nutrition, eating to live, and wellness.
From Exponential Medicine 2014 in San Diego, California.
This is an audio interview with Alan Greene, MD @DrGreene noted author, pediatrician and Chief Medical Officer of @Scanadu.
Produced for Health Innovation Media by Gregg Masters, MPH @2healthguru.
For keynote talk click here.
Wearing your natural hair is wearing your pride on your shoulders! It's about owning it boldly. But how do you make it through the transition with minimal damage? Well, on today's show our guest Christine Henderson is going to share with us just how to do that!
Christine Henderson, Owner of Natural Hairess & Co., is an exclusive natural hair care company designed to empower clients to embrace wearing their natural hair whether they're in transition from chemical processed hair, suffered thinning or damaged hair due to protective styling to fully embracing their beauty and natural tresses.
After Grad School, Christine developed a brand of niche services and worked with an expert advisor to develop products that have long nurtured her daughters natural hair. Both of her girls are lifetime naturals. Christine has gone on to expand services and products to the public. Christine has focused her natural hair care on targeted services that combine both industry and health knowledge to produce a hair care maintenance collection that ensures our clients look as good at home as they do in her natural hair care studio.
NH&Co. provides natural hair care services using natural ingredients to achieve shiny, healthy and strong hair. This company actively strives to educate, encourage, and help naturals everywhere to embrace their virgin hair and their unique beauty through her local co-organized meetup group. To become an ambassador visit: www.naturalhairess.com/join-us.
Welcome to Biling and Coding class! For those of your whom have taken Introduction to Health Insurance this class is a follow up class to that class and will assist you with understanding the billing and coding process in the medical office. You must have Introduction to Health Insurance FIRST as a prerequisite before taking this class.
To be best in this class, as with all classes please be sure to have the required materials, textbooks and syllabus/lesson plans. Be sure to send your attendance flag word to your Instructor to Attendance@SMBTechSchool.com.
Enjoy your learning journey!
Many will look back to this Memorial Day 2015 for totally different reasons:
Latest Free Speech Radio News, support FSRN.org
Then the Aboriginal Press News Service (APNS) presents an interview on our American Gulags:
TheAngryindian speaks with US Psychotherapist and Prisoner Rights Advocate George C. Mallinckrodt, author of 'Getting Away With Murder: A True Story' (2014) based on the tragic and violent death of Darren Rainey, a mentally-challenged state of Florida prison inmate who was literally 'cooked to death' while in custody as a punishment by vindictive correctional guards. They discuss the unconscionable lack of basic human rights and due process accorded to the incarcerated and the absurd levels of routine violence and horrible death-by-officer cases faced by the mentally ill and other vulnerable populations within the largest prison-complex in the world.
Radio Ecoshock - Climate scientist Paul Beckwith from the University of Ottawa rejoins Alex Smith to investigate latest record heat, melting, and emissions. Are we already entering an extreme climate shift?
The Forgiveness Dr., dr. michael and jeanie ryce are the founder and director of HeartLand, a self-healing center in the Ozark mountains. He is a world renowned lecturer and teacher on health and healing, with doctorates in Naturopathic Medicine and in Holistic Philosophy. The focus of his studies has combined bodymind principles, physics and ancient Aramaic studies into a unique body of pioneering work in the fields of self-healing, healing through relationships, anger and grief resolution, world peace and the inner process of Forgiveness. For more information visit www.whyagain.com