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Helps Keep Your Immune System Humming
“Sexually active people take fewer sick days,” says Yvonne K. Fulbright, PhD a sexual health expert.
People who have sex have higher levels of what defends your body against germs, viruses, and other intruders. Researchers at Wilkes University in Pennsylvania found that college students who had sex once or twice a week had higher levels of the a certain antibody compared to students who had sex less often.
You should still do all the other things that make your immune system happy, such as:
Get enough sleep.
Keep up with your vaccinations.
Use a condom if you don’t know both of your STD statuses.
2. Boosts Your Libido
Longing for a more lively sex life? “Having sex will make sex better and will improve your libido,” says Lauren Streicher, MD. She is an assistant clinical professor of obstetrics and gynecology at Northwestern University’s Feinberg School of Medicine in Chicago.
For women, having sex ups vaginal lubrication, blood flow, and elasticity, she says, all of which make sex feel better and help you crave more of it.
3. Improves Women's Bladder Control
A strong pelvic floor is important for avoiding incontinence, something that will affect about 30% of women at some point in their lives.
Good sex is like a workout for your pelvic floor muscles. When you have an orgasm, it causes contractions in those muscles, which strengthens them.
Got a spouse who's into Reptiles? Hey, don't laugh! It happens all the time. Sometimes, your mate's 'other' passion can grow on you to a point where you suddenly have something really cool in common besides the burning flame you share for each other. There are lots of folks out there that put the 'mom and pop' in a mom and pop business, but Grant and Mary Hubbard don't just keep the wheels turning at Wreckroom Snakes, they truly enjoy every minute of it. CK catches up with the Hubbards to see how splitting up the workload with well defined tasks that play to their respective strengths helps Grant and Mary get 'er done, and have some fun, all at the same time.
The Bible says the "People parish do to lack of knowledge" this show is to inform Man and Woman of their ways and means of this world. It is severely important for Man and Woman to know that they are accountable for their action. We will discuss these issues and more!!
Listen Up! From catcalling to jonesing to heated (passionate) debates, it sometimes feels like folks need to be schooled on speaking to a woman. On tonight's episode of The Ladies Room, host Annemarie will spill the tea on the right ways to speak to a woma; the good, the bad, and the ugly.
Wise Woman, did you know that 'prosperity' has been redefined?!
What if the old definition of acquiring as much wealth and power has gone out the window?
What if 'prosperity' involves opening our hearts and minds to imagination, to creativity?
What if 'prosperity' has nothing to do with gender?
What if prospering is your right as a woma?
The Sharon McWilliams Show takes the 'Walk of the Wise Woman' in two beautiful powerful shows with four amazing wise women who share their creative endeavors of prosperity with you August 4 and August 11, two magical evenings in a powerful vortex filled with prosperity! Our powerhouse roundtable includes Martia Nelson, coach and consultant, shares her secrets of living prosperously from your true self in Coming Home, the Return to True Self! Dr. Tammi Baliszewski shows you how to manifest your prosperity in her # 1 bestseller Manifesting Prosperity From the Inside Out! Gail McMeekin, handwriting analyst and coach, offers her secrets for discovering your success with your creative in The 12 Secrets of Highly Creative Women A Portable Mentor! Dr. Jennifer Howard, hones in on living your total life in abundance and prosperity with her award winning Your Ultimate Life Plan How to Deeply Transform Your Everyday Experience and Create Changes That Last! There are meditations and visualizations and prayers to open the prosperity doors to your abundant life, Wise Woman. Come delight in The Prosperity Vortex with us!
Join Spica The Mother Star On June 27th, 2014 At 9:00 Pm EST For A Woman To Woman Discussion That Is For Our Brothers & Sister On Proper Vaginal Hyigene. We Will Be Answering Questions Concerning Chronic Bacterial Infections, Yeast Infections, & The Proper Ph Balance For A Healthy Vagina.
Noble Sifu Jackson Bey Will Discuss The Womans Menstral Cycle And Much More.
Disclaimer: This Show Is For Educational & Entertainment Purposes Only Spica Is Not A Medical Doctor. This Show Is Not Intended To Give Medical Advice.
We are covering a whole heap of things in tonights show. Our guest is Trent Rennex. Trent was born in 1973 and grew up in Brisbane until he was 12, then moved to Maroochydore, Sunshine coast. Trent has always been an animal lover! Trent's grandfather lived in Townsville, his house backed on to what was called the common (a bush area full of reptiles etc.) Trent's Grandfather used to have greyhounds and every time Trent visited He would walk his Grandfathers greyhounds and look for snakes ( Trent was petrified of snakes but fascinated at the same time). Trent would catch little dragons and take them back to Maroochydore with him on the train.
Trent decided to devote himself to family life and a career until he reached the age of 30. it was at this age that the reptile bug really decided to bite down hard. Trent has kept and bred the following species since his inception into the hobby: Morelia Bredli, various forms of Antaresia, jungle carpet pythons, green tree pythons, darwin carpet pythons. trent also works with Albino Olive pythons, black headed pythons, rough scaled pythons, a pet woma,and Spencers monitor.
Trent has a collection of venomous snakes, that we will also be discussing in the show.
Guest:: Douglas Wain, YouthAlert Director...We discuss how to unite & reduce in 2014.
The Focus Show - "A male/female becoming a man/woman". The Focus Show visiting guests and the co-host of men/women friends are discussing our life living style choices and the gained wisdom we now matured. We want you to listen or join in but, determine for yourself the value of spiritual, real, confident and free Believer's. As we dailog about the processing issues from birth to present-day to a male/female becoming a man/woman.
MeShorn lead's a focus discussion, as a professional believer in God. He has come to live by his own beliefs and make his own choices. Why? Because of the adult-males/Alpha-men who sowed some valuable lessons into him. MeShorn now seek to give back. MeShorn, believes the process to life living choices for all, is knowing your own beginnings. (KYB). The Focus Show will remind, witness and reveal (RWR) to believers and non-believers through our "keep it spiritually simple" (KISS) "barber-shop" format. A method style & conversation, listening and teaching within the show. The Focus Show has a message & mission to restore males/females to the understanding, knowledge and wisdom to becoming a man/woman. We invite any & all to enjoy this 21st century programming. The Focus Show - A male/female becoming a man/woman - Stay focus and be confident of your beginnings
in Self Help
A continuation of the discussion from this past Monday dealing with the unveiling of the man/woma in the mirror and how that unveiling affects the relationships in his/her life
Join Voyce1 and Kitty as we discuss women having babies with men that they already know is a dead beat father or already have a bunch of kids. Why do women continue to do this and make the same mistake? Is it woma's fault or the mans fault? Listen in as we also discuss a 30yr old man with 33 children. Call in with your questions or comments 347-426-3673. Listen on at www.blogtalkradio.com/Elavase. Show will air live at 7PM PST, 9Pm Central and 10 PM Eastern.