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If this cold snap caught you off guard, it can be the perfect wake up call to winterize your healthy life style and make it even healthier. We make our houses & our cars ready for winter. Why not do the same for your health? Be proactive and anticipate your winter challenges for a successful change this winter.
Winter can have a big impact on our physical and emotional health. Add the impact of the holiday eating & stress to the mix and you could be in a tail spin. If you worked all year to get healthier, don’t let the cold, doom & gloom sabotage your motivation. Here are 3 areas to organize your winter plan – Your mind, Your mouth and Your moves.
The Other Side...A Preppers Path! on American Preppers Radio! Sundays *9:00pm/Est *8:00pm/Ct *7:00pm/Mt *6:00pm/Pt Live Listen and Chat go to:http://prepperbroadcasting.com Why winterize? Why do it before the storm? You may arch your eye brows and ponder why ask such silly questions, its’ obvious! But maybe not so obvious or easy. Are you prepared for a power outage? Lack of heat or light? And are your supplies to combat these happenings safe for you and yours? Could you inadvertently be creating a health or safety issue for you and your loved ones? As we roll the clock back an hour this Sunday to presumably increase our day join The Other Side of a Preppers Path as Lynna strolls down the path of Winterization for not only your home & vehicle but You too. Be prepared to weather the storms passing through your life with efficiency, safety and peace. It’s never too late to become prepared, storms often reveal silver linings. Take advantage of a lull in the storm and tune in and share your tips for winterization with Lynna of The Other Side of a Preppers Path. Tags: The Other Side A Preppers Path, Food, Medicine, Independence, preparedness, self-sufficiency, Prepper Broadcasting, Winterization, Winter
CHAT AND LISTEN AT WWW.FREEDOMIZERRADIO.COM Call in and join us - 347.324.3704
Brother Gregory brings you "The Sabbath Hour" KEYS TO THE KINGDOM - The Sabbath Hour is dedicated to revealing the truth of what Christ, Abraham and Moses were really doing to free the people from the very bondage you are discovering in the "world" today. Brother Gregory has written a numerous books that blend the truth about law, history and the Bible in a way that will open your eyes to real solutions.
CthePower in YOU - Winterize Your Body
CthePower in YOU is about exploring different points of view - different perspectives on topics for better health for your mind and your body. Join Miss Cookie and Me ..... and grow the light of who you are .
Prepare your body for winter - Ways to Boost your immune system...Everyone is familiar with the benefits of winterizing things—car tires, window panes, sprinkler systems—but we often overlook ourselves. This winter, consider winterizing your body to stay fit and healthy, both mentally and physically.
Join Window-Fix's master home and business expert Ernie Cappello as he shares tips to update and winterize your homr or business, saving you money and improving the value of your home.
Did you know that simply ensuring your windows are locking properly could save you money?
Did you know that winterizing now will improve your home's ability to keep cold air in during the summer, too?
Window-Fix is the NYC, Brooklyn, Queens and surrounding area's leader in window replacement, window repair, doors, retractable screens, parts and more! Listen for more tips you can use today to improve your home's value, save you money and keep you more comfortable.
When you are ready, see us online or call us to find out how we can help you.
On Saturday September 29th 2012 at 10 PM EST, 9 PM CST, 7 PM PST.
The Under The Sea Radio Show is pleased to have Mr Gary Hater from the American Goldfish Association booked for a discussion on winterizing your Goldfish Pond.
This program should be of interest especially to those that want to do research in regards to ponds they may already have set up or for those that are interested in some day having a goldfish pond in their backyard.
For those of you that are interested in this episode please check out our website page at
Or go to www.underthesearadioshow.com and follow the many episodes in our episode directory
The weather outside is frightful, but we're cozy and delightful while we're watching the snow fall and we sitting in front of a romantic fire burning in the fire place.
Shorter days and falling temperatures are on their way, so what do we do, first we can embrace the formula from our neolithic ancestors and maybe from our great-grandparents by bulking up with fat and find a nice cave to ride out the coming months of starvation months of winter.
This darlings, is a very unhealthy time of the year. Your body is telling you to slow down, sleep more, huddle by the fire, tell stories and conserve your calories.
NOT SO, there are ways to minimize the impact of those prehistoric messages. Winter can have a big impact on our physical and emotional health, so here's what's coming at you and what to do about it.
More weight, holidays...etc.
Colds and flu...etc.
Our bodies require...etc.
Dr Neil Raff will present 3 shows weekly convering topics from Alternative Cancer treatments, Detox, and the use of Vitamins to improve your immune system.
Tune in, down load, or podcast and get the most current information on those healthy choices. Please call in or email any topics you would like to know more about.
We ask you to visit Dr Raff's web site at; www.neilraffmd.com
As always Move2wellness Massage Therapy and Wellness Center wants to take your from doing to being.
in Self Help
Apostle Watts invites you to join her as she Strategically Maximizes All Resources Today (S.M.A.R.T.). Come cheer her on as she becomes empowered Physically, Spiritually, Socially and Financially. Each week Apostle Watts will share with you tips that work as well as those that do not work in getting and staying S.M.A.R.T. Email Apostle to receive an invitation to her ning sight at ladyapostlegetsmart.ning.com. There you will receive tips she could not cover on air. Time to have fun!!!!!
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