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  • 00:43

    LLFTalk Show with Kelley Cooper - This is ME

    in Goals

    Kelley Cooper is a personal transformation coach and leads women's circles. She recently moved to Lake Tahoe, CA, and feels most grounded completely immersed in nature. Kelley is devoted to living authentically and vulnerably, fully embracing her wild woman warrior. Kelley mixes beautiful spiritual practices with a playful energy in all that she creates. Learn more at kelleylynne.com


    In this show we'll discuss how we show up authentically as we are without being apologetic for who we are. Join us live!

  • 00:46

    Total Life Changes with Katrina Cooper

    in Health

    Katrina Cooper is a Savvy Health and Wellness Coach with Total Life Changes. She empowers her clients to look and feel healthy while enjoying the full circle of body, mind & spirit approach to well-being. She believes your health is your wealth. Katrina specializes in working with children and adults, she also offers personalized health coaching services both virtually and locally. Katrina lives the life that she teaches, being her own best customer and using the products regularly have changed her life.


    With a deep passion for practicing a holistic approach to health and wellness, Cooper looks at how all areas of your life are connected. Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from exercising? As we work together, we will look at how all parts of your life affect your health as a whole. If you answered yes to these questions; then tune in to Brown Suga Radio today, and learn how you and Katrina will work to reach your health goals in areas such as achieving weight loss goals, reducing food cravings, increasing sleep, support with a healthy immune system, detoxing, maximizing energy and overall happiness. Chime in live to learn how to live a better healthier life.

  • 00:59

    William Fredrick Cooper

    in Writing

    WILLIAM FREDRICK COOPER is the author of the critically-acclaimed SIX DAYS IN JANUARY, the Essence/Black Expressions Bestselling novel THERE'S ALWAYS A REASON; and the author of ONE SEASON IN PINSTRIPES, a sports memoir chronicling the 2009 championship season of the New York Yankees. 


     


    dynamic speaker known for giving enlightening radio interviews, he has edited several award-winning novels and contributed to national periodicals such as Ebony Magazine and New York Times Bestselling Anthologies.  A Brooklyn native  and the father of Maranda Nicole Cooper, stop by Cooper's Facebook page (www.facebook.com/wfcooper), listen to some great music and say hello.
     

  • 00:29

    WILLIAM BROWER FOR PRESIDENT 2016!

    in Blogs

    Its election year and once again author William Brower has his eyes set on the white house!  Join William and Fred as they launch the campaign full start! Look out world here omes William! Remember Brower for president!

  • 00:44

    TSL Podcast: Eagles release Riley Cooper, Super Bowl 50 Review

    in Football

    On tonight's edition of the Total Sports Live Podcast, Jovan Alford and Angela Montoni will lead off talking about the Eagles making another roster move. This time the Eagles released a player as on Monday afternoon, they released veteran wide receiver Riley Cooper. Cooper had one breakout season with the Eagles and was one of the more talked about players during the Chip Kelly Era.


    Also on the pod, they will be looking back at Super Bowl 50 as Denver Broncos QB Peyton Manning rode off into the sunset with his second Super Bowl victory. But what about Panthers quarterback Cam Newton? Who caused a ruckus on social media for him not speaking after the game? Did you have a problem with him not speaking after the game?


    Make sure to follow Jovan on Twitter: @Jovan10, Angela: @angemontone, Total Sports Live: @TotalSportsLive

  • 02:20

    Episode 3210 - The Dark Fire of Candlemass - William Schnoebelen

    in Spirituality

    Episode 3210 - The Dark Fire of Candlemass


    Minister William Schnoebelen www.withoneaccord.org


    Recorded 2-2-2016 on Omega Man Radio omegamanradio.com

  • 00:29

    Chuck Cooper, Jr. Will Discuss His Legendary Father And His Foundation

    in Sports

    The Total Tutor Neil Haley and Coach Karen Hall will interview Chuck Cooper, Jr. Will Discuss His Legendary Father And His Foundation.


    About the Foundation


    The Chuck Cooper Foundation is a 501 (c) 3 non-profit dedicated to honoring the legacy of Chuck Cooper by helping further the education of our young people. The mission of The Chuck Cooper Foundation is to continue the legacy of Charles “Chuck” Cooper, the first African-American drafted into the National Basketball Association, by awarding graduate-level scholarships and by providing comprehensive leadership development, professional skills, and opportunities to underserved students.


    As he approached his graduation from Duquesne in 1950 with a bachelor’s degree in education, Cooper signed on with the famed touring all-black Harlem Globetrotters team. On April 25, 1950, Cooper was selected in the second round of the NBA draft by Boston Celtics owner Walter Brown. When an associate pointed out that Cooper was black, Brown answered that he didn’t care whether Cooper was “striped, plaid, or polka dot.”


    The 6-foot, 5-inch, 200-lb. Cooper made his debut with the Celtics on November 1, 1950, and he went on to produce a strong rookie season. He played in 66 games, averaging 9.5 points and 8.5 rebounds per game and sparking a renaissance in the Celtics’ drooping fortunes. Cooper formed bonds with his teammates, including future Celtics great Bob Cousy, with whom he would sometimes go out in the evening to listen to jazz concerts. During his basketball career, in addition to playing with the Celtics, Cooper also played with the Milwaukee Hawks and the Fort Wayne (Indiana) Pistons. While with the Pistons, he played in the 1956 NBA Championship.

  • 00:45

    The Kreepy Kastle - There's a (William) Castle in the Kastle

    in Entertainment

    William Kastle? Sort of....The Kreeps will be reviewing the works of Bill Castle and his crazy gimmicks

  • 00:30

    Tribute To Ellen Craft, First Sargeant Michael Wiltz and Rev. Karla Cooper

    in Culture

    Today’s program pays tribute to African Americans who have blazed trails for freedom, in military service and through global ministry outreach. Their selflessness and vision prove once again that Black History IS American History both now and in our past.


    Ellen Craft launch one of the most outrageous and courageous escapes in history. Very fair skinned, she dressed up like a White man with her slave husband, who acted as her darker skinned valet and traveling companion, to achieve one of the most daring slavery escapes of the 1800s. 


    As First Sergeant for a Intelligence Unit, Michael Wiltz serves as the personal adviser to the Commander on all enlisted-related matters, particularly in areas affecting Soldier training. He travels the world as an Army officer protecting our country from terrorism.


    And an international field study trip to Chennai, India turned into a God-inspired opportunity for Rev. Karla Cooper during her 2003 graduate years in seminary.  That fateful trip has yielded more than 125 Indian churches, now fully a part of the connectional African Methodist Episcopal Church.


    Craft, Wiltz and Cooper, three role models who have helped make America become the multicultural mosaic that makes us so unique.  

  • 00:29

    On the Air With William Fredrick Cooper

    in Entertainment

    William Frederick Cooper is a writer and author with Simon & Schuster and is the author of five novels. His latest title is "Unbreakable."

  • 00:56