• 00:30

    What is a Cleanse? What is a Detox? Why Should I Care?

    in Nutrition

    If you've ever wondered what all the hoopla is about the latest "diet craze" of detoxing, or wondered "Is it healthy?" "Should I do one?" or "How do I do one?" this show is for you.

  • 01:07

    What Is "Active Waiting" and Why Is It Important?

    in Self Help

    How often does it happen that we easily give up when the mere act of waiting becomes tiresome, burdensome, and overwhelming? How often do we submit to, "What's the use?" or "Who cares?" How often do we yield to feelings of helplessness, limit our options, and refuse to change? Please join me and my co-hosts Pasha Cook and Tamarra Causley Robinson on my Blog Talk Radio show on Active Waiting. We will discuss this positive alternative to impatience. An incubation period when we can hold onto our vision and accept that our lives are in process, and a time in which we can wait calmly for something desired.

  • 00:31

    Communicating With Your Three Voices

    in Spirituality

    At our last gathering, we familiarized ourselves with our Higher Selves as we explored what defined meditation as a successful technique for your personal development.
     


    To really understand the dynamics, the meaning, and the process of meditation and derive the maximum benefit from it, you must be clear about certain psychic laws I have discussed elsewhere. One is that three fundamental layers of personality must be involved if meditation is to be truly effective. 

    Today, we are exploring the purposes of meditation and cultivating a meditative practice. The desire to pursue a path of self-discovery and self-responsibility is a path of changes.  We'll look at several principles that serve as foundations for more positive (and far less negative) changes you might wish for in your life.

    Meditation is one technique that assists you to make sense of the "why" behind any change in your life experience.

    We’ll continue our exploration of meditation with our focus on communicating with the three voices inside each one of us:  the Ego … the Lower Self … and, the Higher Self.

    Music:  "Beautiful Day," by AYKANNA

    You are always welcome to visit us at our website at https://spreadaloha.wordpress.com/

  • 01:29

    "Relationship Tuesday" Sleeping Around #1: “Why I’m So Easy”

    in Romance

    I don’t know how this idea that men won’t wait for sex came about, but on behalf of men everywhere, I’d like to thank the creator. The greatest trick man ever pulled was making women think men will not wait 90 days or whatever arbitrary amount of days. In 2012, it’s clear men don’t have to wait for sex. However, just because they don’t have to doesn’t mean they won’t. This scenario is the equivalent of saying a child won’t wait for dinner because you offered him dessert. The child ate the dessert because you offered it to him. Had he no other choice, I assure you he would have waited patiently for dinner. He might have fussed, whined, and even cried but that is not a logical reason to reward this spoiled child’s behavior. This is the state of affairs between men and women. Women are offering up their dessert before dinner, and when the man leaves, they declare men aren’t willing to wait instead of accepting maybe it’s because you spoiled his appetite. Once upon a time, like almost a whole generation ago, it was traditionally accepted men and women would not have premarital relations. Unbelievably, the world didn’t end. Women didn’t offer up the cookies and men waited for dinner. It was that simple.


    Since the end of that golden age, men no longer have to wait for sex. In fact, a number of women believe men will not wait even if they wanted them to. Therefore, they offer it up to him as soon as possible to satisfy an inaccurate assumption. Sex has become like a bank that gives away money to keep customers. Yes, such a strategy will keep customers it will also attract thieves. 


     

  • 01:56
  • 01:10

    The Resurrection And What Does It Mean

    in News

    Hear Mr. Dan Fraley, our teacher of Hebraic roots talk about the Resurrection of Jesus Christ.  Why is that so important.  What does it mean for you and me in our daily life.  What does it mean to the world?  Isn't it time you knew more?  It is truly an incredible story that unfortunately a lot of people still does not know that it will mean the world and eternity for them.  Don't be in the dark.

  • 01:54

    Vent it with Debby- Dee

    in Lifestyle

    Please join me on vent - it.... let me know what really makes you mad or sad or Happy let it out why pay a psychologist I listen for free. Did you ever have a day that something wasn't going well at your job or home and you want to talk about it? or did you ever hear something on a talk show and you wish you could be there to speak your mind?? well this is the show to do just that. I talk about everything that is going on in the world or Celebrities Role models. All you have to do is call this # (347) 637-3929 or go to this link to listen http://www.blogtalkradio.com/debby-dee so come on you know you what to Vent.


     


     

  • 02:00

    The Passo Garage with former 49ers TE Ted Kwalick

    in Sports

    If you're a San Francisco 49ers diehard, this is a show you don't want to miss because the Core Show panelists will interview former 49ers, 3-time Pro Bowl tight end, Ted Kwalick.  Kwalick has a story that will show a pattern of 49er management misssteps when it comes to the relationships they have had with coaches and players.  Kwalick is a member of the College Football Hall of Fame and attended Penn State.  Hear what he says about his former Penn St. head coach, Joe Paterno, as it relates to the Jerry Sandusky child molestation scandal.  We will also react to NFL commissioner Roger Goodell and his remarks about the possible return of the NFL to Los Angeles in the aftermath of the 2015 NFL Owners Meetings.  We will also explain why it's crazy for any follower of the 2015 NCAA Tournament to root against the University of Kentucky winning the NCAA title and completing a 40-0 season in the process.  

  • 01:13

    Timing is Everything: Tapping time to Increase the Power of Conjure and Witchery

    in Spirituality

    The best magic workers we know, work with power that exists outside of themselves and they do this in many ways. Timing is one of them It is a powerful ally in effective magical work. After all, why paddle the power of your work to a modicom of success when you can surf the tides of spirit and and let it carry your work to enhanced success? Tune in and listen to the combined wisdom of the Conjure-Crossroads family as they share the how, when and what of Tapping-Time to turn your work in the direction of achievement. 

  • 01:41

    Fantasy Hockey X: The Near April Fool's Day Show

    in Sports

    That is right! We are back tonight to give you another action packed episode of one of the best Fantasy Hockey shows out there, period! Michael Clifford, Christopher Pacheco, and myself span the world of hockey DFS like no others to bring you the latest. 


    That includes updates, advanced numbers mixed with the good old eyeball tests, and much much more! The fun part about tonight is when you think about it, there is already talk of fantasy DFS playoff primers, etc. This is just how fast the business move these days. When we say it is gettign closer to becoming almost year round, we are not kidding. 


    Also on the show tonight, we try to figure out why Carey Price and Montreal have a mental block against Tampa, why Tank Wars is still going, and much much more DFS related!


    Come listen to us starting at 9pm ET...the phone number is 1-347-826-7358. It will be a great time had by all and to top it off, we promise the walk-off sound clip of the night. 


    I almost forgot....maybe some picks and pranks too.......

  • 00:58

    Circulation of the Black Dollar: How important is it to our community?

    in Culture

    Why is our money not circulating back into our communities?

    Can we learn from taking a page out of the book of other communities to boost our own community's economic growth?

    Do you think that we would have more black business owners if they had more support from our community?

    http://www.blogtalkradio.com/fitisthenewsexyradio/2015/04/01/circulation-of-the-black-dollar-how-important-is-it-to-our-community

    Fit Is The New Sexy Radio showcases black men and women who have chosen to reclaim their health, co-create generational wealth and become the example of physical and financial fitness in the black community. Special guests and more. Join the Movement! Hosted by Angela Everett and Suzan Hart every Tuesday at 9:00 p.m. EST. If you would like to be apart of the movement, please visit us at www.fitisthenewsexy.info.

    Listen online at www.fitisthenewsexyradio.com
    , subscribe to the podcast on iTunes or call 347-637-3741. If you choose to listen online, but you would like to comment Please call 347-637-3741 and press the #1 on your phone or you if you have Skype you may click on that icon (on the show's page) to comment.

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