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  • 01:03

    Louis Sheppard discusses "The Whole Health Transformation"

    in Fitness

    Louis Sheppard, says that It was a crazy-high number of weight that finally did it. Three-hundred and fifty pounds to be exact; that was what my body from head to toe weighed when stepping onto my home scale. It got me scared! It got me thinking. It got me doing. Scared! Think! Do! That was the action plan that would move me into a new lifestyle that I hoped would save my wife and kids from dealing with any medical issues that my obesity could weigh down on them; and it was for me too. My family looks to me for support and guidance on so many levels and now I was facing my own challenge: How would I tip the scales in the other direction I asked myself? I headed to a web site that was complete with information on diet and exercise (http://bodybuilding.com). My wife, God bless her! joined me on my new journey and lifestyle plan. Two weeks into our journey and our new way of living the life we were born to live, a close friend died of a sudden heart attack. He was 37 years old. I was deeply affected by his death. I thought of how I would be turning 40 soon and I realized that my weight was increasing of a similar way that my friends had increased. It caused me to get clear about what I wanted and How I wanted to live my life. The awareness of my friends plite, and my own struggle with obesity caused me to kick my eating plan into a higher gear. I followed Cuban-born Lee Labrada, who has a fitness and diet web site and decided to sign on to a 3-month diet and began working out. After that I started training with Jon Buettner over at Big Jon Fitness  and I began to see my friend Denny Chang, who died, was hovering over my exercise equipment, cheering me on. Everyone called him Tis. I began to call that voice on my weights the Tis Effect. Visit The Tis Effect.

  • 01:05

    Judy Pearson discusses, "Say YES! to Life: How To Live Life and Love It!"

    in Spirituality

    For over 25 years Judy has been a writer, author, professional speaker, spiritual counselor and Cancer Survivor. ??She helps people connect and communicate using their personality style, body language and awareness of their energy or what they are saying without speaking a word. Immediate results, and effective communication increase the bottom line and attract the kind of customers and lifestyle you want to create. ??As the author of "Say YES to the Life: How to Live Life and Love It" She gives people the tools to effectively connect, and communicate a healthy, loving and fulfilling life. ??Introducing people to effective communication in companies and organization helps them connect and communicate more effectively, increasing productivity and comrade. As the Minister of ??The Spiritual Enrichment Center of the White Mountains is where she helps to increase the energy and positive thoughts in the White Mountains. Her goal is to individuals understand and use positive spiritual principles to bring their dreams into reality for their personal growth and fulfillment and for the good of the community as a whole. ??As a professional speaker she shares her expertise from coast to coast with various associations, businesses and organizations.

    Some of my clients are: ?Unity of the White Mountains, Spiritual Living Center of Salt Lake City, Utah. Unity of Beaverton, ?US Navy, Utility Associations, Hallmark Inn Corp, Intel, Pacific Corp., Lawyer Groups, Nurse Associations, Hospital Associations, Colleges and Universities and the Governor's Inter-agency of Washington State. Various Churches and study groups.

    Judy Pearson ?Spiritual Enrichment Center of the White Mountains? Raising the vibration of the planet one person at a time.? 3360 W Old Linden Rd? Show Low, AZ 85901? Phone: 928-251-2533? website: judyspeak.wix.com/secenterwm 

  • 00:57

    Author Michelle Humphrey discusses "Familyprenuering"

    in Family

    Michelle is wife, mother, entrepreneur, speaker, author, and the founder of Familypreneuring. She is known as the Familypreneuring expert. Familypreneuring is all about empowering families to work, play, and happily stay together. The proven systems in Familypreneuring guide families to create a foundation of success that helps shape their children’s lives and lasts a lifetime.

    Michelle has dedicated more than 20 years of her life to researching and being a master practitioner of the mind and energy with the purpose of raising consciousness. Her passion for continued growth has led her to the newest, proven, and most powerful mind training methods of clearing through inner conflicts. She is passionate to be able to coach and train an individual to new heights of personal and business success.

    Michelle co-stared in the personal development film entitled Pass It On, as a featured expert in the movie along with other industry experts such as Mark Victor Hansen, Brian Tracy, The Secrets’ Rev. Michael Beckwith, John Assaraf, and Denis Waitley, along with other dynamic, inspirational leaders that gathered to mentor the masses.

    Michelle is a contributing author in the series Wake Up and Live the Life You Love: On a Enlightened Path, and Finding Your Life's Passion. She co-authored these works with Wayne Dyer, Deepak Chopra, Anthony Robbins, don Miguel Ruiz, and others.

    Michelle loves spending quality time with her husband, son, and dog Emjay. Living aligned to her top values always has her coming back to nature and being one with life. She owns a float tank and loves floating and meditating. Being born to the water sign Pieces, she is a fish at heart and loves anything to do with water.  

    Michelle offers a free discovery session for the first 10 people who reserve a spot: You will get a free copy of her ebook for FREE. 


  • 00:55

    Sue Bryan Discusses "How to BE a Spiritual Adventurer"

    in Self Help

    Sue joins us this week October 7, 2014 10:00 am MST and 1:00 EST discussing "How to BE a Spiritual Adventurer"

    Sue has been a serious student of the human condition since childhood. After a career as an educator and parent coach, Sue began sharing the spiritual and life lessons she learned that enabled her to successfully raise 4 children – without rebellion, to maintain her confidence through some turbulent relationship twists, including the amicable ending of a 21 year marriage, and to maintain her equanimity while working with some of the toughest teenagers in the Los Angeles School District. She teaches her clients to “switch on” the inner operating system of success and happiness, and “clear out the clutter” in the basement of the mind so they can gain confidence in living life as a spiritual being having a human experience. She is the author of Being Truly Happy, Seven Secrets of Truly Happy People, and the upcoming Your Success OS. 

    Visit Sue’s websites: 




    Contact Sue at: Sue Bryan MA
    818 497-4055
    Author of Being Truly Happy

  • 01:30

    Marilyn will channel Adironnda a spiritual energy of 17th Dimension Archangels

    in Spirituality

    Marilyn Harper, a clear and open Channel for Adironnda, a spiritual energy from the 17th Dimension and spokes being for a council of Guides, Archangels, Marilyn will channel Adironnda will give an overview of what is to come in the coming months and be available to answer your general and personal questions. 

    Why the Heart with the Rays?
    Our logo is channeled and a purposely created activation of our mission:

    • It is an open heart with one soft point and a fluid bump – Open, assisting you in receiving love, reminding us love has gentle bumps, not sharp edges.

    • There are 17 rays – To honor Adironnda and the 17th Dimension that they come from.
    • Split at the end of each ray – Represents the balance between you and your Higher self.

    Our Mission
    Adironnda & Company with Marilyn Harper and Joeaux Robey are here to assist you in “waking-up” and remembering your true essence. Just being in the presence of Marilyn and Adironnda will open up your heart chakra and set your Spirit free. You’ll experience a joy, awareness, and ultimately a fulfillment of your
    life’s mission! After all, that’s WHY you’re here on this planet. Our mission is to assist YOU in your awakening.

    Visit her site at:



    Facebook: https://www.facebook.com/Adironnda

  • 01:24

    Rev Nancy Woods Discusses "Recongnizing and Expanding the Divine Presence Within

    in Spirituality

    The absolute, that infinite intelligent that has the volition, that has the ability to move forward and move through and bring things forward. It is impersonal because it is that way absolutely everywhere. So there is no doubt that this presence is in us as us, because it’s the only thing there is. So we cannot be anything less then, or any more then we are. We are this divine presence; we have all the intelligence and it is totally intelligent everywhere intelligent everywhere. Every aspect has that intelligence in it, therefore there are no parts of us that isn’t intelligent. So as we recognize the presence as everything that there is, and whether we call it the universal presence, God... whatever name we want to give it; to know that and to recognize that, and this is the point we must get to that this is who and what we are. We have total access to all the intelligence in the universe. Our issue is accepting this! 

    Nancy Woods has been pursuing her spiritual path for40 years. She has been a practitioner/spiritual counselor for 30 years. She Is a ordained minister in religious Science Ernest Holmes "Science of Mind." Currently she is the assistant minister at Granada Hills Center for Spiritual Living in Granada Hills, California. Nancy was a school nurse for laud for 18 years. she worked with youth for 30 yrs. Nancy has masters in Community Health Ed and Spiritual Psychology.

    Nancy can be reached at Center for Spiritual Living

    Address: 17622 Chatsworth St, Granada Hills, CA 91344?

    Phone:(818) 363-8136?

    Hours: 10:00 am – 5:00 pm M-F?Sunday Service 9:00 am and 10:30 am


  • 00:36

    Freestyle Fitness Methods

    in Women

    For over four decades women have been exercising with the passion, routines and equipment men train with. Like men, they have been incrementally increasing the resistance on the muscle. Like men, they have been using a multi-set system of isolation movements. Like men, they never train the same body part for two consecutive days. And like men is exactly how they look. 
    You don’t want to look like a man, so why have you been training like one?
    The answer is that you had no alternative.
    Now you do: Freestyle
    Click Here to purchase Freestyle Methods eBook
    Join Sherry Gideons "Whole Life Living" as I ask George Snyder the Pioneer of Women's Health and Fitness, What makes Fresstyle Methods not only stand out against others systems, but how to do this women's program simply and easily in a time effective way.

  • 01:01

    In the Eye of Einstein with Elliot Laurence

    in Spirituality

    ELLIOT LAURENCE: In addition to a conventional education as an Architect and Planner, he has studied Eastern and Western philosophies, psychology and has a PhD. In Philosophy and Psychology. In his 20's, after he and a group of 12 others searched the world for schools of higher knowledge, Elliot Laurence finally discovered some hidden esoteric ideas. He spent many years practicing what he has learned, the first three years of which living in a secluded retreat, just studying and applying its principals. He has also studied, martial arts, Buddhism, Gurdjieff, Ouspensky, Sufism, Gnostics, Kabala, Esoteric Christianity, the Egyptian Book of The Dead, the Tibetan Book Of the Dead, Lao Tsu, Iching and many others practices and rituals. 

    Elliot Laurence's also has a multifaceted background. He is an Architect, Designer, Inventor, Musician, Writer, Artist, Actor, Director and Teacher. He has won numerous architectural design awards and has worked in the corporate world as CEO of 5 corporations and planning large, projects, including redesigning the Items Processing System for the Bank Of America and planning a 1,500-acre destination resort in Northern California. He also provided the concepts for the interiors of three major casinos in Las Vegas. 

    In 1991 he received the Educator of the Year award for his teaching methods at the Academy Of Art University in San Francisco.
    He has written 5 books, the latest one is called: “In The Eye Of Einstein” (Accessing your higher mind).

    Through his experiences, Elliot learned how to adapt Improvisation Theater to develop mind game exercises that would get people to expand their brain capabilities. He is the founder and director of Mindmavericks.org.

  • 00:59

    Take Back Your Health with Michelle King Robson

    in Health

    Sherry interviews Michelle King Robson - Founder of EmpowHER and MK Media LLCounder of EmpowHER and MKR Media LLC

    Michelle King Robson (pronounced ROBE-SON) got sick after an unnecessary hysterectomy that led her to create EmpowHER. As founder of the company, Michelle’s mission is to make sure women are educated, have support and are empowered to lead healthy and happy lives. Since establishing EmpowHER.com, Michelle has become a nationally-recognized women's health and wellness advocate.

    In EmpowHER, Michelle has built a company that inspires and empowers women to live healthier and happy lives by connecting them with a community of experts, doctors and people like them who provide reliable health and wellness information, inspiring stories and answers to real health questions with a 24-hour promised response time.

    Michelle’s goal is to ensure that all people have access to leading health information and spends her time speaking before women's groups, health care organizations, political leaders, regulatory bodies and the media about women's health and the importance of women advocating for themselves and their loved ones.

    Michelle currently serves as an Advisory Council member for the Mayo Clinic in Scottsdale, Arizona, on the California Women's Conference Advisory Board and is also finishing writing a book around her experience and passion for helping women improve and change their lives.

    You can find out more about Michelle and what she is up to at http://EmpowHER.com

  • 00:56

    SURVIVING DIVORCE with Sherry Warschaw

    in Relationships

    My name is Sherry Warschaw and I have been working as a Marriage and Family Therapist in Encino, California for over nineteen years. Many of my own life-changing experiences have led me to a specialty of Major Life Transitions and Bereavement Counseling in which I help clients mourn their losses through learning and using new coping skills that help them with depression and anxiety.

    The goals in working through grief are not to avoid or bypass the emotional turmoil resulting from your loss but to work through the stages of grief and increase resiliency.

    When we think of loss it is most often associated with the death of a beloved person.  However, you or someone you know may be struggling with the end of a relationship, loss of health, job burnout and layoffs, aging and infirmed parents, negative beliefs about your own aging process, difficulty becoming pregnant,  parenting issues, children leaving home for the first time or having to return for monetary reasons, death of a pet and several other life transitions. 

    Through listening well, offering compassion, support and education, it is my commitment to help you understand and accept the powerful emotions you are feeling and learn new ways of coping.  You will be encouraged to restore healthful living habits such as setting a regular schedule for going to sleep and getting rest, making healthful food choices per your doctor and/or nutritionist, attending scheduled medical appointments and maintaining or creating a support system outside of therapy.




  • 00:39

    Suddenly65 Max Izenberg - Baby Boomer and Senior Citizen Resources

    in Blogs

    Max Izenberg, Suddenly65.com shares a weekly newsletter withj healthy tips, and valuable information resources for senior citazens and baby boomers. Max's weekly newsletter is a viable interesting and very informative bulletin that baby boomers and senior citazens will enjoy; sharing local resources, healthy living, and even scams being comitted on seniors. The newsletter is also a great resource for the younger generation in terms of letting parents and grandparents know about different venues they may find interesting for their family.