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  • 00:52

    Small Changes Big Shifts: Say Goodbye to Your Wheat Belly with Dr. William Davis

    in Nutrition

    Joining Dr. Michelle Robin on this episode of Small Changes Big Shifts is Cardiologist, Dr. William Davis,  New York Times #1 Best Selling Author, and the Medical Director and founder of the Wheat Belly Lifestyle Institute, as well as the Cureality program.


    Dr. Davis will explain why he believes there are destructive health effects with wheat consumption. From arthritis to acid reflux to schizophrenia, Dr. Davis says these can be either caused or made worse by wheat — food we are advised to eat more of and Dr. Davis maintains that by eliminating it from our diets you can be healthier and lose weight –10, 20, or 30 pounds or more.


    Read more about Dr. William Davis at http://www.wheatbellyblog.com/about/


    To learn more about Host Dr. Michelle Robin go online to http://www.yourwellnessconnection.com

  • 00:46

    Dr. William Davis, author of Wheat Belly

    in Health

    They say when you play a country record backwards you get your house back, your girlfriend back, your dog back, your truck back, etc... Well, similarly, when you completely eliminate wheat from your diet, many times you get your hair back, your confidence back, your sex drive back, your health back, you life back! No Joke!
    Join me in this fun and lively discussion with Dr. William Davis, author of New York Times best selling book Wheat Belly, as we discuss our modern day wheat dilemma and why it is the perfect poison rather than the perfect food the USDA claims it to be. Learn why it is killing you, Learn why gluten free isn't what it's "cracked" up to be. Learn why it is making you sick. And even though you might be one of the few who isn't experiencing any obvious detrimental health issues or symptoms, it doesn't mean you've been given immunity by the Wheat Gods, it is, in fact, destroying your insides. Find out why.  
    I will also ask Dr. Davis if he believes this modern day wheat is contributing to the mental deterioration we are seeing today. READ FULL BLOG POST HERE
    Dr. Davis is a Cardiologist in Wisconsin that is using different techniques to cure his patients of heart disease. Read all about him here.
    Also, purchase Dr. Davis newest cook book. I
     
     

  • 00:55

    Dr. Bill Davis, author of Wheat Belly: Lose the Wheat, Lose the Weight

    in Health

    Dr. Davis is a preventive cardiologist who practices in Milwaukee. He sheds light on the destructive health effects of today’s hybridized commercial wheat crops in Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health.


    After noticing that more than 80% of his patients were pre-diabetic or diabetic, Dr. Davis asked them to remove all wheat products—organic, multi-grain, whole grain and sprouted—from their diet to reduce their blood sugar. This was based on the fact that generally, foods made of wheat flour raise blood sugar higher than nearly all other foods. Patients returned several months later showing lower blood sugar, often sufficient for pre-diabetics to be non-prediabetics, weight loss, marked improvement or total relief from arthritis, significant improvement in asthma, complete relief from acid reflux and irritable bowel syndrome symptoms, as well as disappearance of leg swelling and numbness. Most reported increased mental clarity, deeper sleep, and more stable moods and emotions. 

  • 01:15

    Wheat Belly with Dr. William Davis

    in Health

    Dr. William Davis, author of Wheat Belly, stops by UW Radio to discuss how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. Topics will include why excess fat has nothing to do with gluttony, sloth, or too much butter, the harmful effects of wheat, and why eliminating wheat is the key to dramatic weight loss and optimal health. Learn more about Dr. William Davis at www.wheatbellyblog.com. Hosted by Sean Croxton of Underground Wellness.

  • 00:56

    Wheat Belly: Dr. William Davis ShareTells You How to Lose It

    in Health

    Dr. William Davis, author of Wheat Belly, will explain to you how eliminating wheat from your diet can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.
    Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls “wheat bellies.”   According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: It’s due to the whole grain wraps we eat for lunch.   Dr. Davis also will give you valuable tips to cutting out wheat. Share the link to this show with your friends on Facebook, Twitter followers, etc.

  • The Truth about Gluten Free Oats - The Gluten Free Voice with Jules

    in Food

    For years, oats were considered unsafe for those with celiac disease and gluten sensitivity. Over time, we learned that oats in fact do not contain gluten, but they are so heavily contaminated during growth, cultivation, processing and packaging, that they almost always contain too much gluten to be considered gluten free under the FDA's new less than 20 parts per million of gluten standard. 


    Thankfully, some growers embraced the idea of a "purity protocol" whereby they would only grow oats on certain fields and they would harvest, process and package these oats apart from any gluten containing grain like wheat, barley and rye. These dedicated gluten free oats have offered a safe, high fiber, nutrient dense food to add into the gluten free diet.  


    Recently, some mainstream food manufacturers in the US have begun to offer oat-based products to GF consumers, sold as "mechanically separated" oats, not using the purity protocol. These products are said to test to less than 20ppm gluten and are being labeled as gluten free. Find out what this process entails, the current results of testing these products and the various opinions on its safety during this special episode on oats. Tune in to learn the difference between oats to decide what's safe for your diet and for your family.


    Special guest: Seaton Smith of GF Harvest and Gluten Free Oats.

  • 01:37

    Shackles an affront to 'dignity and decorum' of court, appeals panel rules

    in News

     


    LA TIMES


     


    Shackles an affront to 'dignity and decorum' of court, appeals panel rules


    By MAURA DOLANcontact the reporter


    An appeals court Tuesday struck down a policy of routinely handcuffing and shackling pretrial detainees appearing before judges in the San Diego-based federal court district.


    A three-judge panel of the U.S. 9th Circuit Court of Appeals said the Southern California district has not adequately justified its policy, adopted by the district judges in 2013 on the recommendation of the U.S. Marshals Service. The restraints include leg shackles and handcuffs linked to a belly band by a 15-inch chain.

  • ClearHeartLife w GodisShaniAsantewaa: Dream Community Sangha & Seva

    in Self Help

    ClearHeartLife w Godis ShaniAsantewaa: Dream Communities>Sangha & Seva

    Can we call ourselves belonging to a community and not contribute to the well being & sustenance of the community? What does that look like and why is it a problem sometimes?  How far does selfishness get us/ How does Service serve us?  Are we willing to perform  (service) on ourselves? should we be expected to and what if we are not?  Who should carry that weight?


    Apart from looking at which business activities are HOT for the area, we also must KNOW OURSELVES for our work to be play and our play to be our work, for us to challenge ourslves to greater heights of excellence, we mus KNOW OURSELVES.  Schedule your organic ClearHeartLifeStyle retreat now to compile your personal Book of Self w Godis Shani Asantewaa. 215.253.2134


    Rennaisance Woman Godis Shani Asantewaa Sheryl Strothers is the Mother of 4 mostly grown folks; a Civil Engineer,Transportation Planning, MIT; a Metaphysician; Psychic Surgeon, Buddhist; Practitioner of Religious Science; Environmental Activist, Organic Co-op Co-founder; Educator; Athlete; Belly Dance Instructor; Permaculturist; Cyclist, Yoga Instructor, Artist and Culture Doyenne. Schedule her NOW for your event 215.253.2134

    #multigenerationalageinplacesustainablecommunity

  • 00:31

    When Too Much is Too Much, How Do We Proceed When Expectations are Unrealistic?

    in Motivation

    Tune in and We will Sort this out! 


     Another thing is also I find myself wanting to give up on life (even in my teens) whenever I feel my heart sinking but as usual my resilient self will set in. It may not be resilience but a choice that I don't want to dwell in it. How do I help myself? My son thinks most people are bad & is very judgmental. He doesn't have any close frens. He says he can't forgive me for things I said to him during his teens or things I didn't support him in etc. I can't even advise him as he will always tell me the 'realities' as he believes it & never fails to remind me that the 'rot' in him is because of me. How do I help him? Why do I get anxieties/fear that my son will not be pleased with certain things that we do eg giving chocs or cookies to colleagues without asking him whet he wants it or not. How do I not live this way? How do I make my love perfect (1 John 4:18)? I went to Elijah Hse (some classes on inner healing) wanting to know how to change to help my son. I didn't hv a very good childhood but I grew up thinking most people are good & everyone including myself says I am a happy go lucky person. But in EH I found myself crying in some topics. During some sessions I can cry for more than an hr (waves and waves just keep coming up from my belly to my throat) but I don't even know why. I was told I may hv self hatred and hopelessness. I also realised I don't know how to love myself (I can give my money to people easily but buying something for myself is a very hard thing.  I also know I wasn't in touch with my heart and that was why I always seem to be so busy. Last question is : I hv been praying to God/Jesus for wisdom and find myself striving but can't seem to feel any closer to God.. 


    Tune in and Join in on the Conversation Tomorrow Morning at 5:30 AM, PST. 

  • Ep 126: Karen Donaldson on Beating Belly Fat Blues

    in Books

    Dr. Angela Lauria of The Author Incubator interviews author Karen Donaldson on the publishing of her book, Beat the Belly Fat Blues: Mind-Body Solutions for Permanent Weight Loss. 


    Karen is an Emotional Freedom Techniques trainer and weight loss coach. She is an expert on emotional eating and speaks about the subject to hundreds of women who want to shed the weight and keep it off as they learn to love and accept themselves and heal the hurts that caused the cravings and emotional eating in the first place.


    Karen knew from the start that the book was something that she had to write and bring to the world with its special message to women. She did not know how to begin the process at first but Angela Lauria helped her get on track and was successfully able to realize her dream. 


    Read more and get the transcipt here: Karen Donaldson on The Author Incubator

  • 01:42

    PRETTY AND PAMPERED HEALTH, WELLNESS & ENTREPRENEURIAL NIGHT

    in Women

    "PRETTY AND PAMPERED HEALTH, WELLNESS & ENTREPRENEURIAL NIGHT"


    HOSTED BY I AM A SUPERWOMAN RADIO… SPONSORED BY MSSAVVYPRO 


    Ladies get ready for a night of fun fun, fun... Our goal is to Empower the Superwoman in YOU!!


    You will experience a host of activities including Spoken Word, Blood Pressure Checks, Speakers, Food, Massage therapy, Belly Dancing, Self-Defense Class, Voter Registration, Financial Education, Legal Education, Networking, Raffles, and oh my goodness, the ultimate SHOPPING experience with the most remarkable entrepreneurs in the city. 


    And to top it off we are expecting The Hardest Working Man in Radio, Mr.Kerry Hines from Brooklyn NY, The Host of The HaiRadio Morsning Show http://www.hairadioshow.com/


    WE ARE BROADCASTING LIVE: 


    Added Guest: Yancey II The Host of Who Has The Power Radio Network http://www.whohasthepowershow.com/ will Broadcast LIVE from PRETTY AND PAMPERED.


    First Place Event and Multipurpose Center 16536 Broadway Ave, Maple Heights, Ohio 44137


    Have Questions? Email us at prettyandpampered1@gmail.com 


    Check out our Face Book page: https://www.facebook.com/events/755308054567926/

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