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  • 00:18

    What Bodyweight Do You Need In Order To Succeed?

    in Weight Loss

    It's Monday, and it's also a holiday in the U.S., and that's got me musing about bodyweight and career success.  What is a successful weight?  Tooo often it has very little to do with health.  Even worse, weight discrimination starts with being less than 15 pounds overweight for women according to BMI.  As a fitness studio owner and food writer, I know that we need to be aware of forces that may be driving us to diet and exercise, especailly if those forces are pushing us into unhealthy behaviors and lowered self esteem.


    Finally, Catherine shares her three steps to clarify your weight goals in a positive way. 


    Catherine's eating plan can be found at:  sugarfreedom.com


    Her fitness studio website is:   gordonstudiosonora.com

  • 00:15

    What Do You Think About These Instructions?

    in Self Help

    FBI University is a school of Faith Based Instructions. Wherein, we extract the wisdom of God from the text of scripture, fashion it into practical principles of instructions, and present them through daily devotionals. Obedience to these instructions turns beliefs into behavior that advances our economical, emotional, and intellectual wellbeing. Now stay tuned as John Marshall teaches you how that by following instructions you coach yourself into the Champion Circle.


    Jesus never sought to change the quality of one’s existence through prayer alone. Jesus sought to change the quality of life by issuing a set of instructions. Even to Lazarus, who had been dead for four days, Jesus gave a set of instructions, “Lazarus, come forth” (John 11:43). Had Lazarus dishonored the instructions, he would have remained dead. His quality of life changed due to his willingness to honor the set of instructions that Jesus issued to him. Prayer is a powerful tool. I continually use that God-authorized empowerment tool. However, do not seek to alter your course in life by prayer alone. God seeks to improve your life by giving you a set of instructions.

  • 01:31

    WHAT SUCCESSFUL URBAN SCHOOLS DO! EXPERTS SHARE BEST PRACTICES

    in Education

    Show overview:


    A discussion with Ms. Linda Harris, Mr. Patrick Jones and Mr. James Taylor. Show title "What Successful Urban Schools Do! Experts Share Best Practices.


    NCEBC wants to welcome the full village to question, understand, and ask questions, about governance, educational policy, finances,  resources, and  the basic democratic principles of equity, fairness, and justice. It is important (if not, vital) that we have this conversation to continue to dispel the myth that black children are incapable of achieving high test scores,  therefore public schools are incapable of providing quality education.


    "We believe in accountability. We believe that data drives decision-making. We believe in research-based practices. These principles have been used for generations by high performing schools, principals and Superintendents; especially those working and succeeding in urban communities were poverty and race are the dominant elements. This conversation is about the politics, power, economics, and restructuring of a public school system into a charter school system."


    Diana Daniels, Executive Director, National Council on Educating Black Children

  • 00:30

    Black History Month in New York City - Things to do

    in Business

     Black History Month in New York City - Things to do
     


    So many great things to do in and around NYC to celebrate Black History Month.  Free events and low cost events suitable for the whole family to enjoy; including visits to The Apollo Theater, The Schomburg Center for Research in Black Culture, The Studio Museum in Harlem, and more.  Tune in today for some great event ideas and have your calendars ready.

  • 00:55

    Next Great Awakening Success: What We Are Commanded To Do

    in Politics Conservative

    Some are not going to like this but the evidence is undeniable.  Our nation has turned away from the God of the Bible because His Church has ceased to be the people of "the book."  The Bible is the Word of God.  When we hide His word in our hearts, according to King David, helps us to resist the power of sin.  It also causes us to reflect God's light to others.  


    This program is about introducing truths and tools that, with God's help, can restore our nation to the principles upon which this nation was formed, founded and then revived at least twice before.  We will share some things found this past week we pray will make a difference in your life and in Kingdom of our dear Lord and Savior.


    "If you Love Me Keep My Commandments."  List...   David Barton


    Read Through The Bible Plans:  BackToTheBible.org Plans   |   BibleGateway.com Plans


    Learn & Teach The Constitution:  TheAmericanView.com   |   KrisanneHall.com

  • 00:49

    THE HOLLOWAYS WAY.....What is Next?

    in Motivation

     


    YouR mind is powerful. Where is your mind right now? Are you thinking about what if this and what if that? Are you thinking and speaking great things into your presence and future to recieve. Remember it is not what people say about you that kill you its what you say to yourself that will. 


    Single and Bitter?? We are covering a Wedding Song List. I know you are single and OMG your EX did you dirty but that is in the past. How much longer are you going live in the past. I am optimistic and even though I've heard from a cheater "If you think the grass is greener go and see" or " If you think prince charming exist you'll see" How dare him right? But let's be Optimistic and lets prepare for our ADAM, our Boaz and men prepare for you EVE , your RUTH..


     


     


     

  • 01:28

    BLACK ON BLACK MURDER WHAT DO WE DO?

    in Entertainment

    why dont we do something as men about our youth killing each other religously?

  • 01:57

    Mag Blog Radio presents What Would You Do If You Won the Lottery?

    in Fun

    Recently, there was a $1.5 Billion Powerball jackpot.  This begged the question "What Would You Do If You Won the Lottery?" So, what would you do if you won several million dollars in the lottery? Would you donate some of the money? Would you go buy some nice cars? Would yoiu go on that dream vacation? Would you buy a house? Or would you just do it all???


    Our host, Heather O'Neil, will offer her own thoughts on what she would do if she won the lotter and will speak to guests about what they would do.  Please join the conversation by calling into (646) 652-2296 during the show.

  • 00:30

    It Is ALL About Love Relationships and Love In General!

    in Spirituality

    Join us today as we flow in divine rivers of love, joy, peace and compassion with Mary and Janice as they discuss love, love, love, and more love. Their topics are very personal and relate or have related to their own lives.  


    Janice is a transformational coach getting your life to sparkle and a healer certified in Basic and Advanced Theta Healing, Quantum Touch I & II, as well as a Quick Pulse practitioner. She is also an intuitive artist.  She is the author of a children's book, "Henry's Wild Adventures, Henry and the Oranges".  


    Mary is a visionary and spiritual intuitive who specializes in facilitating her clients to live their passion. Mary has been addressing the concerns of people from all over the world and from all walks of life. Mary began her soul work as a teacher in the school of life after her own life meant with significant tragedies that transformed her both professionally and personally.  Mary launched her own company Globalhealing-soul-utions to provide people with the intuitive prospective they need to overcome obstacles and make the most of their lives. Mary has won the praise and respect from her clients as someone who has not only the answers but the right answers to their questions. 


    Notice:  We are now on Stitcher!  You can now listen to us from your mobile device on Stitcher!  We look forward to meeting you there!


    We are very pleased to introduce our new lower priced line of  Ambassador of Peace as well as other energized Peace and Love Products at The_Peace_Zone


    Thank you so much, we appreciate each and every one of you!


    Many Blessings,


    Janice & Mary

  • 00:30

    A case of the Mondays.... The Who, what, and why's....

    in Comedy

    Monday is the start of the week,, we usually visit you Fridays!!! Talking shit, gossiping, US OLD BITCHES KNOW SOMETHING!!!!!


     


    The How, whos, and whats on wat we reallydo on superbowl sunday, Santa Barbara, ostrichs; EMUS, everything from Beyonce going n tour and the latest gossip.. bringing it all to your ears. Tune in for a laugh your ass of Monday!!!!!!!!


    Lets go Bitcheeeeessssssss!!!!!!!!!!!!!!!!!!!!


     

  • 00:31

    Show #147: What It Means to Really Trust Employees at the Outset

    in Business

    Special Guest: Lucy Semmens, Director of Human Resources at Royal Horticultural Society


    Lucy loves enabling organisations to turn their visions into reality through developing and utilising the strengths and skills of their people. A traditional Yorkshire girl, she has worked in a range of industries from professional services, local government through to the very passionate and world changing sector of the not for profits. At the heart of her work is creating cultures where people are trusted but most importantly enabled, expected and engaged to deliver the very best work. This means bringing IT and people together so the what of work is clearly supported by the how.


    We will be talking about what it means to really trust employees at the outset, giving them the tools and technology to deliver their work and the impact this has on engagement and diversity.


    Host: Jo Moffatt