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in Weight Loss
In today's episode, host Jerome Armstrong finishes up on Weight Training and talks about cardiovascular training for fat loss.
Don't forget to sign up for our weekly newsletter at FiveSevenTraining.com to get your two free eBooks "The top 10 diet/exercise mistakes YOU are making" and "top 10 things your fitness "guru" ISN'T telling you"
in Weight Loss
In today's episode, host Jerome Armstrong gives an introduction to weight training and talks about it's importance in transforming your physique.
Don't forget to go to http://www.FiveSevenTraining.com and get your two free eBooks: "Top 10 Diet/Exercise Mistakes YOU Are Making" and "Top 10 Things Your Fitness "guru" Isn't Telling You" by signing up for our FREE weekly newsletter
Compassion is a key motivator of altruistic behavior, but little is known about individuals’ capacity to cultivate compassion through training.
Now, through a recent scientific study, we've learned that it's possible to become a more compassionate person by training your brain.
Researchers from the Center for Investigating Healthy Minds at the University of Wisconson-Madison's Waisman Center found that engaging in compassion meditation -- where you practice feeling compassion for different groups of people, including yourself -- seemed to increase a sense of altruism.
"It's kind of like weight training," study researcher Helen Weng, a graduate student in clinical psychology at the university, said in a statement. "Using this systematic approach, we found that people can actually build up their compassion 'muscle' and respond to others' suffering with care and a desire to help."
Helen Weng is our guest this week on the Voice of Leadership, sharing more about this study and our ability to become more compassionate human beings.
in Weight Loss
Yesterday's show was interrupted due to a glitch with the internet. It was such a great show, I think we should try again. Join me today as we discuss weight loss, weight loss, and more weight loss. You need to know how to avoid high risk siutations and you need to know how to avoid relapse.
I have the answers for Planet Shibboleth Enthusiasts.
Wednesdays at 9pm Pacific. Call (818) 572-2947 to speak on air.
Assistance to the Incarcerated Mentally Ill (AIMI), hosted by MaryLovesJustice Neal
Advocacy to end police violence against the mentally ill, end solitary confinement, decriminalize mental illness, remove barriers to timely psychiatric treatment, increase mental hospitals, reinstate insurance coverage for psychiatric hospital inpatients, relax laws blocking involuntary commitment, establish assisted outpatient treatment (AOT) programs that mandate continued psychiatric treatment and provide subsistence assistance (food and housing) for mentally ill people, especially those released from correctional facilities and hospitals. Eliminate incarceration without trials, support crisis intervention team (CIT) training for police and corrections officers. End capital punishment against all people, especially those with brain dysfunctions caused by retardation, drug addiction, and/or mental illness.
We support H.R.3717 "Helping Families in Mental Health Crisis Act", a congressional bill introduced by Rep. Tim Murphy in December 2013.
Guests include people who did or still do wrestle with mental illness in themselves or close relatives as well as people with specialized knowledge about inmates and defendants with mental illness. Visit "Dog Justice for Mentally Ill" blog at http://DogJusticeforMentallyIll.blogspot.com to learn about AIMI's Complaint against the USA to the International Court in 2015 regarding the need to replace imprisonment, homelessness, and death with treatment and subsistence assistance.
To be a guest, contact MaryLovesJustice Neal at (678)531-0262, or email MaryLovesJustice@gmail.com
Food 4 Your Spirit Radio Show #Live 10pm EST/7p PST Welcome to the first show! The holidays are here again and its time to spend the family members. The best part is, the food and love that is being shared over a great meal. Food is the way we bond as people. The bible teaches us people would travel for 3 days to have the perfect feast. Exodus 23:15 "Celebrate the Festival of #Unleavened #Bread; for seven days eat bread made without yeast, as I commanded you. Do this at the appointed time in the month of Aviv, for in that month you came out of #Egypt. "No one is to appear before me empty-handed. Evangelist Carmen Collor has been cooking and training the Top Chefs in the world for many years. Evangelist Carmen Collor is ready to share her dynamic recipes with the world. Join the conversation. Call 6196394709 #EWWNRADIO @DONJRCEO @KESHAMSCEO @Food4URspirit
In Association with the T.E.A.B.A.G. Enterprises Incorporated
Stop the fighting and enjoy flight and embrace the reality of life.
Reaching each mind and Teaching each mind to REACH and TEACH others to REACH and TEACH ONE ANOTHER. Reaching out to those who want to join in the effort to affect the mind of the masses lifting the weight of Gr...avity.
A vehicle for progress. If anything holds you down , let it go, and rise. That means "Anything".
If something or someone is the catalyst of you not getting to your destination; Let it go... Its like; two heads of cattle in a yoke, and one is walking and the other is standing still. What is happening? The team is going in circles, not getting anywhere.
Empowerment and Enabling, Keys for Construction and Destruction... Lets talk about it
Releasing the dead weight = The sky is only the base of how far you can actually go.
Wednesday Nights 8PM - 10PM EST on BlogtalkRadio (713) 955-0328
Hosted By: Dray TheDoctor & Co Host: UndeniableTruth
All viewpoints express on this show are the sole responsibility of the creators Fighting Gravity: Join the conversation
Fighting Gravity: Wednesday Nights
8PM - 10PM EST on BlogtalkRadio.com (713) 955-0328
Hosted By: The Poet 365 & UndeniableTruth
Experts in the service dog industry, Jeanne Hampl and Darcie Boltz share their perspective on a family highlighted with Matt Lauer who have a service dog for their small child. Can we expect a young child to know how to properly handle a dog by herself? During the interview the dog showed signs of stress that the general public wouldn't recognize, but had the dog industry ignite - like panting and yawning. This interview brings up a larger topic of service dog welfare that gets lost in the "feel-good" stories, like this, that get ignorantly run in the media all the time. My question is: WHAT ABOUT THE DOG?
It's not just a diet. It's a healthier lifestyle.
Join Dave, The Caregiver's Caregiver, as he interviews Author, Dr. Jay Shetlin tomorrow, Christmas Eve, Wednesday, 12/24/14 at noon, PST (Podcast is available anytime after live interview at same link) as he talks about: What is a healthy diet, Weight loss, How to raise your energy level, The immune system and what makes it function better, Ways to lower your stress, Acidic and alcoline PH, The connection between the brain and the body, Making the right choices each day, and The importance of taking a good Pro-Biotic.
Call in 213 943 3630 to listen to it, or you can connect at this link:
?#HealthyDiet? ?#ImmuneSystem? ?#EnergyLevel? ?#ProBionics? ?#DaveCaregiversCaregiver? ?#Health?
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