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What is the balanced approach to weight management?
This balanced approach to weight management is rooted in the sciences of the human mind and body. Utilizing clinical studies in physiology as well as psychology has helped her better understand the instinctive patterns that cause people to fail at weight loss. “Patterns will undermine a diet plan in no time,” Grewal explains. “Driving passed the same fast food restaurant on your way to work everyday can sabotage your plans in the first week. You have to recognize those type patterns in order to avoid them.” You need a plan for long-term weight loss. “But that doesn’t mean slow weight loss; It only means effective weight loss that lasts.”
The authors of Fat-Me-Not: Weight Loss Diet of The Future, Dr. Myo M Nwe and Dr. Sandeep Grewal have finally connected the advances in weight-loss science and brought that knowledge from the annals of research journals to your doorstep in a simplified, easy-read, fun, and entertaining way. Why try to lose weight the old way when powerful new research, stuck in scientific journals until now, can make it easier, simpler, and safer for you to shed those pounds?
In the Fat-Me-Not book you will discover:
How bacteria in our gut can hack into our nervous system and change what we crave and what we eat
How your body regulates your weight and how you can use it to your advantage
Why, when you diet and lose weight, you gain back even more pounds than before
If you are trapped in the FAT-ME-YES cycle and how to get out of it
Why today’s diets do not sustain weight loss and why the diet of the future is an easier, simpler, and safer way to lose weight
Read the real scientific studies in the form of fun-to-read “Rat Stories”and learn from them
in Weight Loss
An enlightening, often overlooked topic. This tough love conversation about enabling , (a term more often used in addictions and substance abuse counseling) and how the term applies to the relationship between a participant and their weight loss program. In essence, the weight loss program becomes the enabler; as long as it is there AND it WORKS, I can eat what I want and just start again!. The game is this: The clinician thinks the person is motivated to release weight; the disconnect in communication is that the client is really just testing their safety net, before returning to their old habits. This cycle needs to stop and is physically dangerous, hence the reason for this broadcast
The program director and author of the program is Michelle Edmonds, M.A., M.Ed. Ms. Edmonds is affectionately known as "The Godmother" of Wellness, A/K/A the "drill sergeant".A trained counseling psychologist, she is a dynamic speaker in the area of wellness and personal development. Ms. Edmonds is also the CEO and Station Manager of Serenity Radio Network (SRN), an empowerment station that focuses on MIND, BODY, and SPIRIT
To get started with the Serenity Weight Loss and Detoxification program. click here:
Too many women are left on their own to sift through the clutter of information regarding the right way to lose weight only to end up frustrated and confused.
On this show Ireene Siniakis breaks it down. She simplifies the process and shows us how to deal with the No #1 mistake women make when embarking on a new health regime.
"Dr. Fred Says ... Zija's Weight Management System - Week Two
Join Dr. Fred Valdes on Wednesday at 12 NOON CT - LIVE on BTR - For the next several weeks, Dr. Valdes is going to take one of the Weight Management system and speak on that individual product.
Today he will cover the individual components of Zija's XM AM capsules.
Each Wednesday, Dr. Valdes - along with his associate Dlynn Saumer - brings us up-to-date information on the state of health in the world today.
Presently Dr. Valdes teaches part-time at a medical school close to Miami. His background is emergency medicine and he has spent many years studying complementary medicine. Within his team are doctors, chiropractors. therapists, alternative health care practitioners and professional athletes.
Grief and A Loss... (Part 2) How to deal with it a loss? Join us in discussion on the different ways of dealing with it.... Our. guest speakers are Dr. Francis and Dr. Inez. Pleae join us. We welcome all opinions, ideas, thoughts and comments. Call Wed. Night @ 9pm 347.327.9515.
We are here to help and assist families with great information! Coming soon saturda Morning Talks with the Children!
Hear Ya Later
The Opulent Network Team
in Self Help
Pam Butler welcomes Alex Beene, life coach, inspirational speaker and author of two best selling children’s books for a conversation about death and depression. Two years ago, Alex’s life was radically changed when he received a phone call saying his mother had suddenly passed away. Losing a parent and a best friend at an early age sunk him into a depression he thought would be impossible to climb out of. Alex will share his story and tools that helped him during his darkest days. Using art and writing to find artistic beauty in loss.
Alex Beene is an author and educator. He has been featured on ABC, CBS, ESPN Radio and an array of print publications for authoring his children's books "Lessons from a Southern Mother" and "The Journey of the Paper Heart." His columns have appeared in the Pulitzer Prize-winning Clarion-Ledger, Mic.com and other prominent media outlets. A constant traveler, he has ventured to over 20 countries and has books in five different languages. He is a songwriter represented by the American Society of Composers, Authors and Publishers and has served as a partner on the Chairman's Circle for New York's Roundabout Theater Company. His philanthropy and work in education have been recognized by the Jackson Sun, which listed him as one of the top 40 leaders in Tennessee. His third children's book, "The Lion & The Lyceum" will release in March 2016.
Pam Butler, inspirational speaker, yoga and meditation teacher and spiritual coach. Pam is currently writing her first book Return To Life: part Memoir and part spiritual guide, hoping to inspire and guide readers to find balance and bliss in their lives.
brought to you by VividLife.me
Queen of Hearts Interviews Joann Filomena-The Life Coach
Top 6 Reasons to Listen to this Interview:
1.Joann learned to stand in her POWER!
2.Joann had a moment of clarity and most people have a moment where you listen to the voice inside.
3.Joann recommends others don't stay in your grief-reach out to others.
4.Joann states we all need a life coach. Our thoughts give us our emotion.
5. Joann states stop being so hard on yourself.
6. Joann TOP RULE for Success: Don't be AFRAID to SUCK!! You must DO IT ANYWAY!!!
Suddenly widowed a little over a year ago, Joann has moved through grief and found she could reinvent her life along the way. Called to share her life’s studies and experiences, she became a certified life coach and certified weight coach. But in her heart was another calling – paying forward to other widows some of the insights shared with her shortly after her husband passed away, her own journey through that first year and the lessons learned. So speaking from the heart, Joann has just launched Widow Cast. Contact with Joann @ https://www.facebook.com/joannthelifecoach & her website:http://joannthelifecoach.com/
Books: A Year To Live & Turning Pro
On this episode, of The Life Coach School, we’re talking about the incredible power of increasing our consciousness by watching models. Join us to learn about the five phases of consciousness and how you can increase it to the level most people will never get to. Discover how you can become an observer and gain a true understanding of why you feel the way that you do and why you’re thinking what you’re thinking.
Get full show notes and more information here: http://thelifecoachschool.com/101
Setbacks go hand-in-hand in this thing we call life. Unfulfilled dreams, hope, and aspiration abandoned. All of us have experienced this at one time or another. I’m sure that some of us have given up, when the road has seemed most difficult to climb.
Many people never achieve success in life, simply put, because we don’t Persevere. Some of us quit before we realize our dreams. It’s important to persevere, in many respects, because we don’t get what we want immediately. Let’s face it: Whether we’re talking having a successful marriage or to losing weight, we live in a society of instant gratification: We want it NOW! If we don’t get it, we tend to move on or leave it behind.
After we go through a miscarriage, stillbirth or early infant loss, our lives are changed forever. It is a painful and difficult process, how can our relationship survive after the loss of our child? How can we support each other through this storm?
On tonight’s show the topic will be Marriage after Miscarriage: Loving your partner after a loss.
Join the conversation and share your story with us calling (845)-241-9893
“Storms don't come to teach us painful lessons, rather they were meant to wash us clean.” ? Shannon L. Alder
MM Radio... DISCUSSING THE TOPICS THAT MATTER TO YOU
Tess was born into a spiritual family and raised Catholic. She had always seen spirits as a child, who sometimes frightened her.
At the age of 12, while on a family vacation in New Hampshire, she almost drowned on a river and had a “Near Death Experience”. This occurrence awakened her psychic gifts. It gave her premonitions and foresight into the future ! At an early age she knew who was on the phone when it rang. She also had prior knowledge of her grandfathers death, before the news came.
At the age of 18 she received the gift of the Holy Spirit. Not long after that, she suffered the great loss of her soulmate while carrying his child. That great tragedy was the impetus to a life of helping others. She has also survived Cancer twice! The many tragedies of life that she has endured helps her to relate to her clients.
She started to study Reiki in 1990, wanting to help others. After several years, she became a Reiki Master in 2005.She has studied psychic development and mediumship with the world’s most respected and well-known mediums for over 15 years. She continues her studies to this day and feels our learning is never finished.
Tess channels loving energy and messages from St. Germaine, White Feather and Archangel Gabriel.
She teaches on many metaphysical subjects such as Meditation, Psychic Development, Guides, Past Lives, Angels, Chakras, Auras, Channeling, and much more.