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Starting June 1st, Totally Driven Entertainment is doing a Weight Loss Challenge that is open to everyone.
So we are doing a kick off show, that we encourage all involved in our challenge to call in & take part in.
We will discuss the challenge, and our thoughts, ideas, tips, and encouragement to everyone who all deals with the struggles of being overweight.
Call in # is 718-508-9883
in Weight Loss
In this show Robert Ferguson shares proven techniques for maximing any weight loss challenge. With a focus on the new St. Cloud Weight Loss Challenge, Robert will provide step-by-step strategies for how to make fat burning meals and snacks, the 3 Week Clean Start and how to optimize fat loss with smart exercise.
LIKE us at www.Facebook.com/dietfreelife
FOLLOW Robert at www.twitter.com/dietfreelife
OUR STORE: www.dietfreelifestore.com
FREE Community at www.MyDietFreeLife.com
Lee Haney, 8-Time Mr. Olympia joins me today to answer all your questions about getting started on his 60 Day Weight Loss Challenge. Just in time, its Day 2 and we know you are ready to go.
In fact, we've heard from LOTS of you all and we KNOW you want to do the best you can, so join us for a live Q&A. But don't worry if you can't make it, you can always listen OnDemand.
Join me this evening where I will have the opportunity to chat with Paula.
Paula has organised a sponsored weight loss challenge to raise money for the Motor Neuron Disease Association after losing her dad just over 12 months ago.
Paula is full of enthusiasm and is very positive that she is about to commence living a thinner life.
Paula is keen for other listens to join her on what is going to be a six month challenge!
Do you want to join Paula and her team or perhaps you would like to donate some money to her fund.
We may also have the opportunity to take questions from our live listens in the chat room!
I look forward to speaking with Paula later this evening.
join us as we talk to a business woman an entrepreneur Koi of Beauty in Me, about her weight lost journey and what it took to drop 60lbs and counting. We will also talk about what it takes to maintain.. Questions are welcome as always please call in to the show listen or ask questions:-):-) its not just time to get healthy or quite for summer its time to be Beautiful and feel Good 4 You!!!
in Self Help
The Weight Loss Challenge Radio Show reviews the 12 classes taught at our Personal Best Wellness Center in Florida. You can take advantage of the classes, information, and motivation for free! Call in with any of your questions to Coach Donna! Let's lose weight & get healthy together! In the Central Florida Area? Sign up for a live Weight Loss Challenge! What is it?
The Weight Loss Challenge is a 12 week class which consists of weekly nutritional classes, free personal nutrition & personal wellness coach, free body analysis, group support, recipe sampling, and lots of fun! Personal_Best@cfl.rr.com
This is part of the note Harriet sent to me:
Whether I am a finalist or not…I already consider myself lucky and blessed that I was introduced to you and Carol. The results of following your program has me feeling the best I have felt in years. I am down, 40 pounds and have dropped clothe sizes from a size 22/24 to a size 16….and counting. I plan on continuing this improved lifestyle so I can primarily be around to see my daughter grow up….as I mentioned to Carol a few weeks back, in December 2013 my doctor diagnosed me as pre-diabetic and pre-hypertensive. These diseases are so common in my family line…I want to end the cycle and live a much healthier lifestyle!!!!
Tune in to hear her tell her story of how she did it. She is revealing secrets you WILL want to know!
in Self Help
In this episode learn how having fun can cause you to lose weight. Find out how learning to lighten up and participate in a little entertainment can make you healthier and happier all the way around. Start using one of the easiest ways to become more physically fit. Listen in as Pat Council shares some great tips on how to have fun.
Receive a copy of Pat's new book: The Power: Using What You Have To Achieve Success. Click for Details.
Get success ideas, win free prizes, and participate in other fun things. Like the "Designing Your Life Today" facebook page.
Click here to like.
You deserve to be getting fit and losing weight (1-3 pounds per week) without dieting and without long workouts!
No gimmicks, just research-based facts from Award-Winning Fitness Expert, 18-time Boston Marathon Finisher and 12-time Ironman Triathlon Finisher Jonathan Roche and Award-Winning Fitness and Wellness Coach, 12-time Marathoner Finisher and 5-time Ironman Triathlon Finisher Erik Hajer.
To join the Free No Excuses Team (to receieve Jonathan's Daily Fitness Mission, access to Free Workout Videos and other great free tools) to go:
To learn more about Erik and his life-changing book (Live Fit & Be Well!) go to:
I love the show on TLC, Sister Wives, I think that they are all funny and a bit crazy, but aren't we all? Wife #2, Janelle is struggling with her weight and has been really open about her journey and what she is doing to finally get ahold of her life and lose all that excess weight. I commend her for that, because I know it can't be easy to share that struggle and be so transparent about it.
Recently, she revealed that she was stuck and just couldn't get in gear, so her trainer put her through a life-changing challenge that got her to look at things differently and really get jumpstarted again.
Today, I am going to share with you how she used the 4 R's to start anew and how you can put them into play in your own life if you are "stuck" on your weight loss journey.
in Self Help
Nearly everyday I hear people say “if I could just lose weight, I would be happy”. In reality, it works the other way - happiness and peace in your life equals weight loss. Join me for this fascinatimg subject as we talk about Beth, a client who has lost over 100 pounds – and kept it off – with EFT. Beth had spent most of her life caring for others and not really speaking HER truth. But she wasn’t truly happy. Her sisters were mean and her husband was always trying to “help her” lose weight. For years, Beth believed that is she could just lose weight, life would be better. But each time she lost weight, she gained it back, causing her more pain and frustration
You're not a failure! On this call, I’ll guide you through some of the lessons and tapping I used with Beth to help her release the weight. Here's what Beth says "I’m working on healing the hurts that have caused me to eat emotionally. I understand that weight loss does not equal happiness. I’m learning to love and accept myself whether other people do or not.”
If YOU would like help healing YOUR hurts, go to excelweightloss.com and click on the 12-Weeks to Mind-Body Weight Loss Program picture to apply for your COMPLIMENTARY Discovery Session to see if working with me is right for YOU.
Karen Donaldson is an EFT (Emotional Freedom Technique) Certified Weight Loss Coach, registered dietitian, and certified personal trainer. She specializes in helping people lose weight permanently by teaching them powerful mind-body tools that allow them to release the need to tranquilize their emotions with food and to find peace in their lives.
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