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Another "VERITASCURES" segment on health and wellness. I'll be sharing a lecture on weight control I attended last night (Tuesday) which should be of interest for those who would like the "skinny" on weight problems. Covered is the concept of three body sizes; ectomorph, mesomorph and endomorph and how to tell what your specific goals should be with interesting insight into the true inner workings of the body, what metabolism is really dependent on and the direction you'd be inclined to take regarding a specific diet tailored for yourself.
You deserve to be getting fit and losing weight (1-3 pounds per week) without dieting and without long workouts!
No gimmicks, just research-based facts from Award-Winning Fitness Expert, 18-time Boston Marathon Finisher and 12-time Ironman Triathlon Finisher Jonathan Roche and Award-Winning Fitness and Wellness Coach, 12-time Marathoner Finisher and 5-time Ironman Triathlon Finisher Erik Hajer.
To join the Free No Excuses Team (to receieve Jonathan's Daily Fitness Mission, access to Free Workout Videos and other great free tools) to go:
To learn more about Erik and his life-changing book (Live Fit & Be Well!) go to:
THE DOCTOR'S INN 4-6pm PST
Join co-hosts Suzanne Strisower and Kathleen O'Keefe Kanavos for cutting edge interviews with healers who are sharing their perspectives on health and well being. Listen as they share their insights and wisdom about new techniques and technology to help people improve their lives.
Our Guest in the first hour: Dr. Ellen Cutler
Dr. Ellen Cutler is the creator of Bio Set Holistic Healing MicroMiracles, a line of 100% vegetarian, digestive enzyme based supplements that are available to the general public and designed to optimize health and wellness.
Our Guest in the second hour: Cecily MacArthur
Based on her experiences of releasing 100+ lbs in just 18 months, Cecily has created a new coaching program, Spiritual Weight Loss: Releasing Weight From the Inside Out, to help others do the same. Her unique approach includes a hefty dose of the Law of Attraction, Energy Healing and Emotional Releasing. She will discuss her healing journey and her five key steps, that comprise the framework for her Spiritual Weight Loss Plan.
Call in to speak with our guests by calling 646-652-2336. Listeners can also log into their blogtalk radio account and join us in the chatroom.
Kathleen contact info:
Nature King with Mark Sanders
Nature King Pest Management, Inc. is a Specialized Pest Control Service Company. Serving Dallas and the Metroplex Area.
We are Beekeepers, Snake Control experts, Animal Trap and Control Service Providers.
Yes! We take Emergency Calls!
Our Expertise also covers Pest and Termite control, Wasp and Hornet Extermination and Vermin Entrance Detection and Exclusion.
Pests can be worse than a nuisance, and we know you do not want to live with them another minute.
Our fast and friendly pest control specialist will come to your aid and help to keep what can often be a stressful situation under control.
We will work with you to get the best solution at a fair price. Give us a call next time you need help!
We all know people who are unruly, mean, disrespectful, and downright rude. And I am just talking about Christians. Seriously, we all encounter people on a regular basis that can benefit from a character makeover. Or we have family and friends who we know need to learn about the Biblical benefits of living out the principles that the fruit of the Spirit demand. Well, gather them around the computer or three-way them on the phone for the month of July brings insight into the Fruit of the Spirit. Study Galatians 5 in preparation. And don't forget to call in with your comments and questions.
The Fruit of the Spirit is: love, joy, peace, forbearance, kindness, goodness, faithfulness, gentleness and self-control.
How body size & obesity keep body from holding more water
Produced/hosted by Althea Moses, The Olympian with
30+ years of health & fitness experience.
I trained 13 years (in the US) and became a:
-Junior Olympic Gold Champion in the Triple-Jump
-1996 Track Olympian in the TJ
-UCLA graduate (BA & MA)
-Founder & Fitness Director at Althea Moses Health & Fitness Co.
-Published Author of Two Things Menopausal Women Can Do To Lose Weight & Keep It Off
-Inventor of the innovative fitness technique, Circlemark Circle Hand Gesture
-Creator & Fitness Director of the innovative fitness exercise & class, ALTHEA
*Provide HOT Health & Fitness Tips from an Olympian & health & fitness expert's point of view
*Provide information needed to make nutritional & fitness choices.
*Help you choose to live & maintain an active, healthier lifestyle - one step at a time.
First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.
I've created, ALTHEA, to move your body & teach you how to manage & lose weight to reduce obesity, feel & look better within...minutes - and have awareness about your love, power, sacred space, and wholesomeness.
AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA.
Phone: 800-693-5458 or 310-740-1157
This show is for adults & educational purpose. We do not claim to treat, cure, prevent, or mitigate any disease or illness. Always consult with your physician before starting any exercise or dietary program.
Join Us Tonight @ 8:00pm Eastern Time!!! (646) 716 6674.. With our hot topic for tonight..."Should The "Morning After Pill"Be Sold Over The Counter to People Under 17???"....We would love to have your input on this hott topic tonight!! ...Call In at (646) 716 6674 or Click the link to Listen In!! Also Join My Team & I...Ms. Island Gyrl, Ms. Keenya Noel, & Me...Ms. KandyKisses!! So Much coming at cha... We got Keenya Noel's Segment "Oh No They Didnt" (ONTD), She will be discussing the weirdest & craziest new/ gossip thats going on in today's society. I will be doing my segement "Kandy's Secrets", which I will be giving helpful hints on ways to save & improve your lifestyle, with home-remedies, and great advice from love, to fitness, & savings!! & Also we have a new segment "Keepin It Real" Hosted by the one & only...Ms. Island Gyrl...She will be giving everyone her opinion on different topics. Join Us You will be glad that you did!! The only place poppin with Great Music,Entertainment, Laughs, and Real Talk..Crunktown Radio...ya know!!
There's a saying in this world that states "Image is everything". To many it holds weight and to others not so much. But in general is this statement true? And if it is, to whom? Yes it is understood in Hollywood as a celebrity and even in professional sports as a popular athlete. We can say it truly holds weight as a well known model of some sort. But how does it fair in just regular everyday life? Is image really everything in those cases? Honestly, how often have we placed so much stock in our image that it actually blessed us in return? Yeah....EXACTLY! Join in on this round table discussion with the 12 Kings concerning how our image has done more damage than good. In relationships, positions, occupations, and even within the Body Of Christ.