• 00:25

    The Morning News with Danan 7/19/13 Walnuts & Heart Disease

    in News

    The Morning News with Danan is starting! On Today’s show: Can Walnuts Save You from Heart Disease? 12 Ways to Get Rid of Inflammation, Love Without Expectation.
    Please sign up for the Newsletter coming out on the 23rd!
    Thanks for listening!
    Please sign up for the Newsletter coming out on the 23rd!
    DananWhiddon.com

  • 01:18

    The Frugal Foodie with Host Terree Rola on #MeatlessMondays

    in Cooking

    If you've ever been on Twitter or any foodie social media, you've probably seen the hashtag #MeatlessMonday. What is Meatless Monday? How did it start, and why is it still going on? What are the benefits, and what do you eat? Can you eat fish on Meatless Monday?


    Today’s show is about MEATLESS MONDAY OPTIONS! I’ll be talking about what you can use as a meat substitute, prepared fake meat you can purchase, how you can make meat these meat substitutes at home, and some simple, easy, budget-friendly recipes to work these healthy meat substitutes into your meals!

  • 00:30

    Calming and de-Stressing Foods

    in Self Help

    Do you know what foods stimulate your body?  Do you know what foods calm your body?  Michelle and Lauren will have a discussion on Calming and de-Stressing Foods.  We all are moving really fast these days and can't seem to grab a hold of quiet.  Maybe the foods that are being ingested have something to do with it.    Here is the list..


    Asparagus


    Avocado


    Berries


    Oranges


    Oysters


    Walnuts


    Fish


    Greek Yogurt


    Almonds


    Spinach


    Turkey


    Oats.    Come join us and we will leave the mic open. 

  • 01:00

    FDN Support Talk Radio

    in Health

    Dr. Fresco – Biocidin


    Originally designed for Medical doctors who want to treat without medication


    SIBO & reoccurring symptoms


    Acupuncture for Constipation/GI Tract


    Parasite, bacteria and yeast – how long on protocol?


    GI Detox protocol


    Maintenance protocols


    Biocidin capsules for vaginal infections


    Biocidin capsules for prostatitis


    UTI protocol


    Lyme disease


    Biocidin and infants


    Infants and probiotics vs vaccines


    Cold & flu symptoms


    Partner not willing to test


    When & how to take Biocidin


    GI detox & fatty foods


    Topically for herpes, MRSA, fungus


    Exasperation of an outbreak


    Contraindications with other supplements/herbs


    Ingredients that disrupt the Biofilm


    Why Glycerin in the products?


    Do not use if anaphylactic reaction to walnuts


    Noni plant

  • 01:54
  • 00:31

    Curtis Harwell & Richard Neal Discuss Recipes and Antioxidants and Food

    in Fitness

    USDA scientists analyzed antioxidant levels in more than 100 different foods, including fruits and vegetables. Each food was measured for antioxidant concentration as well as antioxidant capacity per serving size. Cranberries, blueberries, and blackberries ranked highest among the fruits studied. Beans, artichokes, and Russet potatoes were tops among the vegetables. Pecans, walnuts, and hazelnuts ranked highest in the nut category.


    USDA chemist Ronald L. Prior says the total antioxidant capacity of the foods does not necessarily reflect their health benefit. Benefits depend on how the food's antioxidants are absorbed and utilized in the body. Still, this chart should help consumers trying to add more antioxidants to their daily diet.


    How Antioxidants Help Prevent Oxidation


    As oxygen interacts with cells of any type - an apple slice or, in your body, the cells lining your lungs or in a cut on your skin -- oxidation occurs. This produces some type of change in those cells. They may die, such as with rotting fruit. In the case of cut skin, dead cells are replaced in time by fresh, new cells, resulting in a healed cut.


    This birth and death of cells in the body goes on continuously, 24 hours a day. It is a process that is necessary to keep the body healthy. "Oxidation is a very natural process that happens during normal cellular functions," researcher Jeffrey Blumberg, PhD, professor of nutrition at Tufts University in Boston, tells WebMD.


    Yet there is a downside. "While the body metabolizes oxygen very efficiently, 1% or 2% of cells will get damaged in the process and turn into free radicals," he says.

  • 02:04

    ENCORE EPISODE: May Week 3.5 REVIEW (Part 2: Best of the Rest)

    in Current Events

     


    Live Broadcast of Part 2 Week #3.5 May 2014 in Review. We talk about several eye-opening issues such as: FRANKEN FOODS, FRANKENSTEIN FEATS, HUMANIMALS,HUMACHINES, CYBORGS, ROBOTS, IMPLANTS, BRAIN CHIPS, BIG BROTHER, ROAD RAGE, ROAD WRECKS, ROAD POLLUTION, PESTILENCES, DISEASES, COSMICS SIGNS and more, on this exciting week ending updating episode! JOIN IN ON THE LIVE BROADCAST!...


    On this Live Sunday Evening Broadcast, we talk about several eye-opening issues such as FRANKEN FOODS like GMO's; Toxic Dogfood Treats; Hepatitis Hamburgers; Listeria-infected Walnuts; Paul Ehrlichs SOLENT GREEN SOLUTION; and also FRANKEN FEATS such as the ERA OF CHIMERAS with Lab-made HUMANIMAL HYBRIDS. Then we tackle even more HUMACHINE STORIES from the TWOFOLD MOVEMENTS OF CYBORGS & ROBOTS with the STORIES OF THE WEEK being "The Proposed Magna Cortica" future bill of rights for Artificial Lifeforms; and the NEW RICE-SIZED BRAIN IMPLANTS POWERED W/O BATTERIES! More updates on European DRIVERLESS CARS and the PUSH TO REPLACE HUMANS W/ ROBOTS IN WAREHOUSE & FAST FOOD JOBS! Also new Tech Start-up called Place-A-Vote wants to REPLACE ALL OF POLITICAL CONGRESS MEMBERS W/ COMPUTER SOFTWARE SYSTEM instead! Are these signs that THE ROBOTS ARE RISING UP TO TAKE OVER, as many writers & movie makers have predicted? Then we talk about more BIG BROTHER TECH updates. We also discuss several ROAD RAGE & ROAD WRECK prophecies coming to pass this week! We also give many updates on RISING PESTILENCES & NEW INCURABLE DISEASES! We hope to bring the latest updates on COSMIC SIGNS in the Sun, Moon, and Stars; as well as, a Host of other prophetic topics, on this exciting episode!.. DONT MISS THIS LIVE BROADCAST! CALL IN AT ANY TIME DURING THE SHOW! ALSO CATCH ENCORE EPISODE OF THIS SHOW LATER THIS COMING WEEK.. Join in and enjoy the show!...

  • 00:14

    Wellness: Are Walnuts Good for You?

    in Health

    As we discuss wellness, should nuts, in particular walnuts be consumed? Are walnuts good for you? Take a brief moment to hear this important information about better health.

  • 00:08

    World Kitchen Holiday Entertaining Radio: Laura Theodore

    in Food

    Laura Theodore loves Thanksgiving—except for the turkley part! “Starting off with a great vegetarian stuffing makes a great base for a spectacular turkey-less meal. It’s my easy savory walnut mushroom stuffing,” says the host of the PBS cooking show The Jazzy Vegetarian and its companion BlogTalkRadio series. “Start off with seven slices of whole-grain bread. I like to use the sprouted variety.  Then one teaspoon of Italian herbs, a half-teaspoon of sea salt, two and a quarter cups of diced baby bella mushrooms, one teaspoon of tamari, one medium chopped onion, two diced celery stalks, one to two tablespoons of olive oil, one cup of finely chopped walnuts, a half-cup of vegan margarine, half a cup of water, and one vegetable boullion cube. This makes a delightfully crispy stuffing that can be used to stuff acorn squash or portabello mushrooms or even small pumpkins. It makes an excellent Thanksgiving entrée.”

  • 00:22

    Dehydrator Basics with Chef Jill Houk

    in Food

    Chef Jill returns to the show to discuss her new cookbook, "The Essential Dehydrator: From Dried Mushroom Risotto to Grilled Tuna with Papaya Chutney, More Than 100 Recipes Bursting with Fresh Flavor"
    And, we'll be giving away a copy. Tune in for details!
    Visit The Recipe Box Show website for more recipes, giveaway and contest information.
     
    Recipes of the Week: Beer Cookies  Ingredients: 4 egg yolks 1/2 tsp, salt 1/2 (6 oz.) bottle beer 3 c. flour (or as needed for dough)
    Zucchini Pineapple Bread
    Ingredients: 3 eggs 1 c. oil 2 c. sugar 3 c. flour 3 tsp. vanilla 1 tsp. baking powder 1 tsp.baking soda 1 tsp. salt 1/2 c. raisins 3 tsp. cinnamon 1 c. chopped walnuts 1 (8 oz.) can crushed pineapple, drained 2 c. grated zucchini  

  • 01:01

    Why Is The American Dental Association Angry At Dr. Oz?

    in Health

    Join Dr. Henry for a fascinating and enlightening show:
    Earlier this year  the Dr. Oz Show featured a segment that angered the Amedican Dental Association...listen to find out what they do not want you to know!
    Dr. Henry will also talk discuss how Vitamin D improves the health of female Type-2 diabetics.
    Also learn the amazing and varied benefits of walnuts...
    Finally Dr. Henry will discuss recent research of the amazing benefits of collidial silver and several ways to use ginger for health issues.

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