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  • 00:25

    Minerals Are Needed

    in Self Help

    Minerals are essential to the health of living organisms. Deficiency of minerals in the soils and our diet is a key reason for most health problems. This is common due to chemical agriculture. Minerals are normally restored to soil with organic farming. Mineral nutrients with good absorption must be provided to the body.


    The quantity, quality and variety of both minerals and microbes in the soil our food grows in, as well as in the body, have a great bearing on health and longevity. Organic minerals are needed from good soils and super foods. If you have the opportunity to grow your own food, building the soil and the life in it are the keys to great success and benefit. Choose organically grown food whenever possible. Ionic minerals are small charged particles available in supplements that the cells can use.

  • 03:00

    AUTHOR RONALD L. ALLEN

    in Entertainment

    Ron Allen is married and the father of three children. Allen was the founder of the A. Allen Insurance Agency Ltd. in Chicago, IL.   Allen, a graduate of Chicago State University, was a former business education teacher with the Chicago Public Schools. Allen joined the Allstate Insurance Co. in 1967, and was one of Allstate’s first African-American claim adjusters. Allen later became one of the first African-Americans promoted to Allstate Agent.  Allen was an employee agent until 1999 and earned the prestigious designation of Senior Account Agent.  Allen maintained an agency affiliation with the Allstate Insurance Companies for 42 years before his retirement in 2009.  Allen’s insurance agency won several regional and national honors during his sales career.  

    Allen formerly was the co-host of “The Financial Forum” radio show broadcast on WVON 1690 AM in Chicago. Allen has served on the Allstate Foundation Regional Grant Committee, the Demicco Youth Center Board of Directors, and the DuPage County Crimestoppers Board of Directors, the Chicago State University Alumni Board, and the DuPage County Adult Probation Department Volunteers. Allen has served on the Board of Directors of the National African-American Insurance Association for eight years and was NAAIA’s 2009-2010 Chairman.  Allen was awarded the 2009 "50 Men of Excellence Award" by the Chicago Defender Newspaper.  In 2010, Allen was accepted as a Fellow in the Claims and Litigation Management Alliance.  In 2011, Allen was awarded the NAAIA Lifetime Achievement Award.  Allen was elected as a Naperville Township Precinct Committeeman in the 2014 Illinois election.  He was later appointed as the Election Judge Coordinator for Naperville Township. Allen also serves on the Board of Directors of the Quad County African-American Chamber of Commerce.

  • 00:59

    Kiner's Korner & The 'Kult' Of Mets Personalities 5/21/2015

    in Baseball

    Join the 'Kult' Of Mets Personalities on WBAR Radio, New York every Thursday evening 9PM EST and downloadable anytime.


    Listen to popular figures in NY Met Nation break down the latest news, drama and provide needed therapy for the broken fan.  


    Featuring


    Mat Faz @mattyfaz31 Stephen Keane @kranepool , Nik Kolidas @nikkolidas, Gene  Anthony  @ Dave Singer @ MetsBlue


    Visit KinersKorner.com & kranepoolsociety.com
    RSS http://www.blogtalkradio.com/wbar/podcast

  • 02:09

    THE POWERHOUSE BOMBSHELLS CAFE CON LECHE ON VERSATILE RADIO WOMEN OF COURAGE

    in Women

    Coping with cancer. In memory of Mickey Torres "La Rubia"


    Join us on The Powerhouse Bombshells Cafe Con Leche... It's a Celebration to You on your life, On your Graduation to Heaven Mickey La Rubia Torres... with JC Jose Colon  We will discuss coping with family, coping with cancer, the support of friends, the side effects of Cancer... coping with cancer and children. This is a special show to celebrate the life we knew of a Woman of Courage ...call lines will be available... 347.215.7698 the flyer with the fundraiser says it all... We love you and miss you dear Mickey may your journey and Fiance JC help inspire others coping with this hard illness we call Cancer... MarLa Ivette Mari Fisher Edwin Cartagenawe invite all artists and friends that were not able to say or post messages due to Mickey's page had been brought down...those last days of her life were very important...that one message of healment is all she needed.. 6pm Pst and 9pm East. Lisa Velez-Mello 

  • 01:24

    It's Your World Big Girl...Summertime TIPS!

    in Lifestyle

    Personal Care TIP:
    It's Beginning to get warm outside and temperatures are expected to soar for the summertime...
    So here are a few of my tips to help keep you fresh and clean.
    I'm aware that this subject can be taboo, but for some, it's NEEDED.
     


    5 Easy Steps to keep you SPRING FRESH and CLEAN ALL DAY!

    1. SHOWER MORE FREQUENTLY: During the Summer months the body perspires more which could give off a foul odor if you tend to sweat profusely! Try to fit in an additional shower between meetings to avoid embarrassment. If you work a long day and cannot get to a shower…

    2. BE SURE TO CARRY A WASH CLOTH AND SOAP and Baby wipes, or Feminine wipes in your purse and use some of your break time to wash yourself in the ladies room and…

    3. CHANGE YOUR UNDER GARMENTS and panty liners! Even if you’re NOT on your period, panty liners will keep your feminine area clean and your panties fresh.

    4. AVOID HEAVY PERFUMES: Do not, I REPEAT, DO NOT wear the same fragrances for Summer that you wore all Fall and Winter! Choose a lighter scent. Heavy perfumes on a sweaty body will only intensify an ALREADY bad smell…and NEVER EVER EVER SPRAY PERFUME ON A DIRTY BODY!

    5. WATCH YOUR DIET!!! Remember, what goes in SHOWS OUT!!!! If you choose to eat greasy fried foods, and starchy salty foods, you will actually begin to LOOK GREASY!!! You will feel weighted down and HOT, your cholesterol levels will intensify with souring temperatures, and you’ll just feel and look YUCKY!!! Choose organic fruits, veggies, oats, and grains! Stay hydrated with water!

    ***Keep your face clean and revamp your makeup routine as well. Instead of a full coverage foundation go for a light BB Cream, skip the heavy contouring, and choose a light pigmented go to lip-gloss!
    Enjoying a FEMININE FRESH SUMMER...
    Tiffany Dawson

  • 02:16

    BAMS is back in prime time!

    in Sports

    After a needed break, BAMS is back and we're in primetime! The secret of the break? The hamsters operating our show needed a long vacation. We'll be talking transfers, spring sports, and everything inbetween at the Capstone. The action starts at 7 with Cary Clark, Drew DeArmond and Thomas Watts. Be there or be Auburn.

  • 02:01

    Cosmic Awakening Show- Manifesting With Thought With Paul Wesley

    in Spirituality

    Michelle Walling welcomes ET contactee and activist Paul Wesley back to the show! We will discuss the magic of thought and intention and how we are able to manifest things in our reality at this time. We will also discuss the importance of clearing and protection in the physical as well as the spiritual as the dark forces try every last black magic spell in the book to try to keep us from ascending. Finally we will discuss the process of ascension and how our cosmic family is watching and assisting as needed for all of humanity to have a chance at awakening and choosing to vibrate into a higher consciousness and peaceful way of living in love on the planet in harmony.

  • 00:15

    HOT Health & Fitness Tips: Best Bonus Exercises for Troubled Zones - Arms

    in Health

    Best Bonus Exercises for Troubled Zones - Arms


    Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips (with some physical effort) can guide you to experience exceptional results, faster.


    My goal:


    *Provide HOT Health & Fitness Tips ~ Results With An Olympian's Touch ~


    *Provide information needed to make nutritional and fitness choices for: improved healing, health, wellness, fitness, weight loss, lifestyle.


    *Help you choose to live & maintain an active, healthier lifestyle - one step at a time. 


    First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.


    I've created innovative exercise, ALTHEA, to repeat affirmations while moving your body and teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes. It'll bring you awareness about your love, power, sacred space, and wholesomeness - health & wellbeing. 


    It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.  -Muhammad Ali 


    AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA.


    Althea's Bio at www.AltheaM.com


    Note: This show is for adults & educational purpose. These statements have not been evaluated by the Food and Drug Administration. We do not claim to diagnose, treat, cure, or prevent any disease or illness. Always consult with your physician before starting any exercise or dietary program.

  • 00:44

    Bhyy - Battling and Overcoming Fear

    in Culture

    Shalom Ladies and welcome to another Bhyy Radio Show. Tonight's topic is: Battling and Overcoming Fear



    What is Fear?
    What are some ways in which one can operate under the spirit of fear?
    How do we recognize it in our lives?
    How does it get in the way of our service to Yah?
    What skills are needed to defeat fear?
    How and why is it important to overcome fear?

  • 00:22

    First International Day of Yoga - Morgan Hill YogaFEST, June 21st, CA

    in Self Help

    INNAUGURAL MORGAN HILL YOGAFEST


    TO BE HELD JUNE 21st AT COMMUNITY PARK


    In observance of the first International Day of Yoga, announced by the United Nations in December, 2014, volunteers and partners of The Art of Living Foundation have organized YogaFEST’15 in an effort to make yoga and its benefits more accessible to those living in the Bay Area.


    The Art of Living Foundation is a non-profit, educational and humanitarian organization operating in 152 countries, and founded in 1981 by the world-renowned philanthropist and spiritual leader Sri Sri Ravi Shankar. All Art of Living programs are guided by Sri Sri’s philosophy:


    “Unless we have a stress-free mind and a violence-free society, we cannot achieve world peace,” and as such, attract people form all walks of life, backgrounds and religious orientations.


    Yoga, Music, Food, Dance, Fun & More!  Tickets are only $10 and kids under 18 are free!


    Attend sessions led by our expert teachers, enjoy the music, sample food from around the world, discover new aspects of yoga, try a guided meditation and relax in the sun. 


    While yoga today is known for its physical benefits, YogaFEST introduces the other, deeper benefits of this ancient practice. It is a collaboration of various schools of yoga, along with local businesses and supporters, to spread yoga consciousness in continuation of the global wellness movement towards healthy lifestyles and overall happiness. Yoga, ultimately, is a guide to unfolding the infinite potential of the human mind and soul.


    Want to be a sponsor, partner, or have a booth at the YogaFEST? Contact edie [@] smashon.com


    Check out their website here!


    http://www.mhyogafest.com/


     

  • 01:00

    Bert Martinez joined by Saj-nicole Joni, Dr. JP Pawliw-Fry, Kathy Fettke

    in Business

    Saj-nicole Joni, Ph.D.internationally acclaimed business strategist and confidential CEO advisor, speaker, and author who works with top executives and boards to solve their most high stakes challenges. She is called upon by CEOs, boards, industry leaders, and executive audiences to serve as their strategic thinking partner, helping them deliver the results needed now while clearing the path for far reaching future impact. She helps CEOs and topmost leaders innovate, grow, execute, and drive performance by challenging their best strategic thinking, viewing all sides of a business problem, and testing multiple possibilities 


    Kathy Fettke CEO and Founder of Real Wealth Network, an organization dedicated to helping members get the most current and cutting edge education and information they need to succeed as real estate investors. She is a licensed Realtor, former mortgage broker, and an active real estate investor  She was selected as one of America's "100 Most Intriguing Entrepreneurs" by Goldman Sachs at the 1st annual and now 2nd Annual Builders and Innovator's Summit. She is an active real estate investor, licensed Realtor, certified coach, and former mortgage broker 


    Dr. JP Pawliw-Fry internationally renowned expert, trainer, and speaker at the Institute for Health and Human Potential, one of the world’s most highly respected resources on pressure and performance.  His new book Performing Under Pressure, co-written with Hendrie Weissinger, provides actionable "pressure solutions" that maximize success during pressure situations, as well as real-world examples from his clients, including corporate executives, Olympic athletes, and Navy SEALS.  He also offers in-depth, science-based research about pressure's impact on the brain and, ultimately, our performance