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  • 00:41

    Radio Show: Tying Together the Old and the New

    in Health

    In this show you’ll learn:



    The big picture of how all the pieces fit together for your life
    How to let go of what doesn’t serve you and embrace what does
    Tips on putting it all together


    The Winter Solstice is a magical season . . . one that marks the journey from this year to the next, journeys of the spirit from one world to the next, and the magic of birth, death, and rebirth. The longest night of the year (December 21 in the Northern hemisphere), is reborn as the start of the solar year and accompanied by festivals of light to mark the rebirth of the Sun.


    Join Dr. Ritamarie as she weaves the fates together to share how you can journey from this magical season into a rebirth of your new life.

  • 01:00

    Radio Show: The 7 Essentials for Achieving Healthy Blood Sugar Levels

    in Health

    In this show you’ll learn:



    What to eat and why for balanced blood sugar control
    The essentials of understanding how insulin effects your blood sugar levels
    The Essentials of Mindset and Lifestyle


    When you master your blood sugar, you’ll feel full of energy, cravings will subside, your weight will be controlled, your mood will stabilize, your memory will be better, and you will balance your hormones. Also, when you learn to balance your blood sugar you minimize your risk of blood sugar-related diseases, metabolic syndrome, diabetes, and heart disease.


    Join Dr. Ritamarie and Dr. Jody Stanislaw as they discuss the food and lifestyle to help you balance your blood sugar, as well as the things you can do to avoid feeling moody, irritable, hungry, have cravings, experience poor concentration, or gain weight from imbalanced blood sugar.


    Dr. Jody Stanislaw received her doctorate in naturopathic medicine from one of the best holistic medical schools in the country, Bastyr University in Seattle. She works entirely via phone with patients all around the country.

  • 00:46

    Radio Show: Healthy Holiday Q&A: Dining with Others when Your Eating Habits Have

    in Health

    In this show you’ll learn:



    How to eat well while staying jolly
    Mindfulness tips to combat holiday stress
    The importance of remaining consistent with  holiday choices


    With holiday parties starting to be in full swing, many people are staying busy and eating on the go, or overindulging in sweet party treats.  And then there’s grandma’s sweet potato casserole or the family’s favorite gravy.  The holidays are filled with memories, but there are other things that fill those spaces.  The average person gains 5-10 pounds over the holiday season. But it doesn’t have to be that way…


    Join Dr. Ritamarie as she answers your questions on how to make smart food and drink decisions for yourself during the holidays.


    Dr. Ritamarie is the founder of the Institute of Nutritional Endocrinology, and has over 23 years of clinical experience as a functional medicine practitioner and clinical nutritionist.


     


     

  • 01:03

    Radio Show: How Your Intestinal Health Helps You Burn Fat [Encore Presentation]

    in Health

     In this show you'll learn:



    More about the gut and its metabolic properties
    How dieting can actually lead to increased weight gain
    Natural ways to increase gut hormones


    Good nutrition and high-intensity exercise are just two of a sequence of ingredients that are needed to make your body lean.  There are additional ingredients such as gut health, intestinal bacteria, biological rhythms, inflammation, the stress response, leptin signaling, and fat cell health that are essential to fine-tuning your metabolism and overcoming weight-loss resistance.


    Mike Mutzel, Msc - author of The Belly Fat Effect - visits the show to reveal the secret about how your diet, intestinal health, and gut bacteria help you burn fat.

  • 00:27

    Radio Show: How Juicing Affects Your Blood Sugar [Encore Presentation]

    in Health

    In this program you'll learn:



    How juices affect your blood sugar
    How juicing affects diabetes
    How certain fruits and vegetables affect your blood sugar


    The World Health Organization recently shared a shocking statistic: 347 million people worldwide have diabetes.  In the UK, almost 5% of the population has diabetes.  These figures do not include the per cent of the population that are pre-diabetic or don't realize they have diabetes.  Diabetes can have serious health complications, including nerve, eye, and kidney damage.  Can juicing help with this crisis?

  • 01:11

    Radio Show: What the Gut Microbiome Has to Do With Anxiety

    in Health

     In this show you'll learn:



    What gut microbes have to do with anxiety
    What the direct evidence is these gut microbes affect the brain
    How we can affect the gut microbiome and the immune system


    The gut and brain have a steady ability to communicate via the nervous system, hormones, and the immune system. Some of the microbiome can release neurotransmitters, just like our own neurons do, speaking to the brain in its own language via the vagus nerve.


    Join Dr. Ritamarie as she discusses that the gut is a terrific place to start helping you be as healthy, resilient, and robust as you have evolved to be.


    Dr. Ritamarie is the founder of the Institute of Nutritional Endocrinology, and has over 23 years of clinical experience as a functional medicine practitioner and clinical nutritionist.

  • 01:07

    Radio Show: The Top 3 Emotions That Are Negatively Affecting Your Gut Health

    in Health

    In this show you’ll learn:



    How the mind, body, and emotions are all connected
    What the top 3 emotions are that negatively affect your GI health
    How hormones, neuropeptides, emotions, and the work of Dr. Candace Pert are all connected


    Background:


    Negative emotions can result in alterations in your brain-gut connection, which can cause or worsen numerous gastrointestinal disorders, including inflammatory bowel disease, irritable bowel syndrome, food allergies, GERD, and more


    Join Lynn DeBuhr Johnson and Arttemis Keszainn as they discuss what the top 3 emotions are that negatively affect your gut health and what they turn into for healing your body at all levels .


    Arttemis Keszainn is a visionary entrepreneur, author, public speaker, and creator of Juicing For Fat Loss, Blending For Beauty, and Green Living with Oils. Arttemis has touched and transformed over 10,000 lives world-wide to achieve dynamic health through juicing, blending, and creating a beautiful lifestyle.

  • 00:15

    Ronald Couming - RCS Technology Solutions

    in Entrepreneur

    Host Kevin Willett is joined by Ron Couming from RCS Technology Solutions. RCS Technology Solutions is a provider of website design, and development, SEO, Internet marketing and Managed IT solutions to organizations of all sizes  that optimize productivity, strengthen customer relationships, enhanced customer acquisition and retention and  drive profitability. For more information please visit their website at http://www.rcstechnologysolutions.com/


    For  more information about the Friends of Kevin Networking Group and to see a list of upcoming events, please visit our website at http://friendsofkevin.com

  • 00:33

    PCOS and Cardiovascular Health - How to Protect Your Heart

    in Women

    Women with polycystic ovary syndrome constitute the largest group of women at risk for developing cardiovascular disease. Dr. Katherine Sherif, renowned PCOS expert joins Sasha Ottey on the PCOS Challenge radio show to discuss ways women and girls with PCOS can prevent and manage cardiovascular disease and improve their heart health.


    Dr. Sherif is the Director of Jefferson Women’s Primary Care and Professor and Vice Chair of the Department of Medicine at Thomas Jefferson University in Philadelphia, PA. She is renowned worldwide for her expertise in the area of PCOS, insulin resistance, and is a top speaker and a writer in a number of areas including menopause, hormone replacement therapy, omega-3 fatty acids, and heart disease in women. She is author of Women’s Health in Clinical Practice: A Handbook for Primary Care and Hormone Therapy: A Clinical Handbook.

  • 00:31

    The Wealth and Health Builders Ministry Hour

    in Christianity

    Next week we will be discussing "Why talk about Demonic Strongholds?" What they are and how to identify them. After that we will discuss who the true enemy is. Please put on the whole armour of God and join us in learning about the tricks of the enemy and how to fight back. God Bless.

  • 00:31

    Medical Tourism: Health City Cayman Islands

    in Health

    On the Wednesday broadcast of PopHealth Week at 12 Noon PT/3PM ET, February 10th 2016 we shift our focus the the maturing medical tourism industry. Our special guest is Gene Thompson, Project Director, Health City Cayman Islands. 


    'Gene Thompson is a third generation Caymanian of a family of entrepreneurs and is a Director of Thompson Development Ltd, one of the premier development companies in the Cayman Islands. His family is considered pioneers in property development and many other business ventures.


    Thompson Development has varied business enterprises including Commercial Development, Resort Development, Tourism, Real Estate, and Retail. Although these business interests are varied, the Thompson family's stellar reputation in business began in development. Gene has been involved and/or led various types of development projects, including commercial centres, residential projects, resort developments and is now the Project Director for Health City Cayman Islands.'


    The governing principle for Gene and his family has always been integrity and service to the customer. Gene operates several companies all with different characteristics and deliverables but he has maintained this principal as the common thread. He attributes the success of all his businesses to this fundamental approach.'


    Join co-hosts Fred Goldstein and Gregg Masters for a deeper dive into their model and promise to enable the triple aim.

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