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  • 00:49

    On the Verge: Wake Up, Show Up, and Shine - Cara Bradley - America Meditating

    in Self Help

    Cara Bradley, athlete turned renowned yoga and mindfulness expert, reveals how to wake up, show up, and shine every day. Living an extraordinary life and feeling awake and fully alive is not about doing more, but about being more. It isn’t about achieving more; it’s about experiencing more. Cara says that when you shift beyond your to-do lists and drama-filled stories and show up in this moment, you will experience a profound sense of clarity, vitality, and confidence.

    Cara is the author of a new book entitled, On the Verge: Wake Up, Show Up, and Shine. She has been in the trenches of personal transformation as a “mental strength coach” for over three decades at her Verge Yoga Center, retreats, corporate training sessions, and with sports teams at Villanova University and Penn State. Cara is speaking at the Living Mindfully Conference which will be held on April 29th & 30th in Arlington, Virginia. Visit her online at www.carabradley.net. 

    Get the Off the Grid Into the Heart CD by Sister Jenna.  Like America Meditating on FB & follow us on Twitter.  Download our free Pause for Peace App for Apple or Android.

  • 00:31

    Get Ready For The Summer - enhance your space with sun decks and patio design

    in Design

    Hello Family, and welcome back!

    This week we go over great ideas on how to create your very own tropical paradise and/or backyard retreats with sun decks, and patio design. We also show you how to add value to your home by creating an enhanced and aesthetically pleasing environment with architectural elements and colour..Stay tuned!

    See ya there!


  • 01:08

    The Importance of a Woman Investing In Herself

    in Women

    As Woman, we often wear Many many different hats...From being entreprenuers to Business Owners, to Running fortune 500 companies, Wife,, Mother, Cargiver. Often we get so caught up in doing for others that we forget the person that matters... YOU.... What are you doing for you??? Rather thats taking a little time out for pampering...getaway... retreats.....Are you INVESTING in YOURSELF?? Lets talk about the importance of Women taking time to invest in themselves as we do into other things.... Also Stopping by during our show will be Alexis Michelle, CEO of LOVING ME AGAIN, as she discusses with us her Upcoming Conference which takes place  Saturday May 21, 2016 https://www.eventbrite.com/e/loving-me-again-womens-seminar-tickets-24221800056 

  • 00:46

    On the Verge: Wake Up, Show Up, and Shine

    in Motivation

    On the Verge emerged from Cara’s thirty-five years of teaching fitness and yoga and her lifelong dedication to coaching thousands of individuals to experience life fully — so they can do so over and over again. Her book shows readers how they can have more energy, enthusiasm, clarity, and confidence on a daily basis by learning to shift beyond their busy minds. Cara offers Verge Practices and Verge Strategies designed to help them do just that. Using techniques called outer stillness, meet your mind, gut checks, experiencing ripe opportunities, and more, readers will learn they, too, can experience the genuine way of being fully awake and alive that naturally occurs on the verge.

    Cara Bradley is the author of On the Verge. She is a passionate teacher of yoga, meditation, and fitness who has been in the trenches of personal transformation as a “mental strength coach” for over three decades at her Verge Yoga Center, retreats, corporate training sessions, and with teams such as Villanova University football and Penn State men’s basketball. She lives in Wayne, Pennsylvania. Visit her online at www.carabradley.net.  

    Music by Jedluckless.com

  • 02:04

    Noble Anpu Galileo&Minster JU..Tapping into Quantum Consciousness

    in Spirituality

    Noble Anpu and Minister JU from "MY ASTROLOGY COACH will discuss ,May 15 an online class called Inner Peace http://www.myastrologycoach.com/shop/introduction-to-inner-peace-online-class/


    September 23-25 for the Fall Equinox we are in Jacksonville FL.. for a workshop called The Positron Pasthttp://www.myastrologycoach.com/product-category/retreats/

  • 00:31

    Small Business Success with Moira N' Gallagher

    in Business

    This week's guest for Black Belt Selling is Moira N' Gallager from Donegal, Ireland.

    Moira had been in the corporate world, when she decided to return to her home in Donegal. She saw the beauty of the area was largely undiscovered, so she began a tourism business to help draw people to her lovely corner of the world. Last year, she attended a conference that literally changed her life, and set her on the path to use her tourism business to set up retreats for business people and coaching clients. In just 1 short year, Moira went from $900/month in revenue to $10,000/month.

    Moira will be sharing her exciting story and secrets of success she has learned along the way.

  • 00:31

    #16006 Plan, Book, Travel - We Got THIS!

    in Travel

    We are thrilled to present and share with you, our listeners and Travel Club Tribe, our Free "5 Day Trip Planner!"  After months of tweeking and research and development, we believe we have the initial 5 Day Trip Planner ready for you to download, print and use on every trip you go on.

    To get it, merely go to BucketListRetreats.com, sign-up for Travel Club and we will send you our Free 5 Day Trip Planner.


    Then you will receive our monthly Travel Talk newsletters keeping you in touch with all of our travel tips, expert advise and information on places to go.


  • 00:57

    Reiki Radio: Relaunch Your Life

    in Spirituality

    Reiki Radio: Relauch Your Life! Join Reiki Master-Teacher, Yolanda Williams, with special guest, Juliet Lever. In the past three years Juliet has completely redesigned her life and she now teaches women how to relaunch their lives and create a new life from the inside out. She offers one day workshops, an online program and transformational retreats in Bali.

    Learn more about Juliet at relaunchmylife.com.au 

    To learn more about Yolanda, visit yewchi.com and sign up for her newsletter to receive FREE access to the Creating with the Moon and Stars workbook. While you are there, you can also connect with your intuitive gifts in her free guided journey.

    Journey in LOVE!

  • 00:06

    Soul Sanctuary-Deborah Lindeen, Soul Collage

    in Spirituality

    Join host Teresa Maron as she discusses the art of facilitating a retreat with guest Deborah Lindeen.

    At our recent retreat in Huatulco Mexico, fun and great food was mixed with art, transformation, healing and connection. It was played out against the backdrop of the Spring Equinox, and a lunar eclipse. Magical and powerful!

    Our featured presenter, Deborah Lindeen, MA, LPC, guided all of us through the timelessness of creating art, and crafting beauty while around a table speaking from the heart.

    “Some of the modalities we used were guided imagery and deep relaxation, journaling, working with mandalas, and of course, SoulCollage!” Deborah Lindeen, MA, LPC

    Each of us came with a different journey in mind, and it was an inspiration to me to see how the journeys were interwoven, seamlessly with a magical resolution for us all. The facilitators were on a journey as well, with Deborah and I staying in the moment to support each other, and the group. It was so supportive and loving.

    The experience was phenomenal and everyone expressed that it met their needs of self discovery. It exceeded my expectations! Deborah Lindeen, MA, LPC

    #JoyfulJourneys #SoulCollage #SpiritualAdventure #WiseWoman

    Join the next retreat,


  • 01:05

    Lessons from my Harpo years – with VP of HR, Michelle Rickard

    in Self Help

    Have you ever wondered what it would be like to work at Harpo along with Oprah and her team? My special guest and amazing client, Michelle Rickard, has worked for Harpo over 20 years, her most recent role being the VP of HR. Michelle has some very valuable lessons and insight to share with us and I’m so excited to have her on the show today.

    Sharissa Sebastian is a life and leadership coach for women, a speaker, writer and co-owner of Stop.Smile.Breathe. Women's Retreats.  Her passion is helping women break free from being stuck, overwhelmed, and stressed to live a life of passion, purpose, joy and fulfillment. Her focus in the area of career transition/advancement (either within the corporate world or the transition out of it) and life balance. Find her at www.sharissasebastian.com and www.stopsmilebreathe.com

    Michelle Rickard is an innovative Human Resources Executive Leader.  She is a Chicagoan native and a true lover of the Windy City.  She is honored to have worked for Oprah Winfrey at Harpo Studios for over 25 years. She is looking forward to her “Next Chapter” above and beyond the recent close of Harpo Studios.  She is committed to infusing the fiber, loyalty and passion that has always set Harpo apart into her next career move. Michelle has been married to Michael for over 30 years and has two grown children, Michael and Marissa. You can contact Michelle at michrickard@gmail.com , https://twitter.com/michrickard, or https://www.linkedin.com/in/michellerickard.


  • 01:05

    Empowering and Inspiring Women Globally- Unmasking Secrets..., Author Lori Davis

    in Entertainment

    Changing lives of Women by giving them the necessary tools to become what they want in life. The best teachers come from life.

    Visit Amazon's Diana Bellerose Page


    The Light Within 
    by Diana Bellerose 
    Link: http://amzn.com/1507571119

    Lori Ann Davis is an author, Certified Relationship Specialist, radio host and speaker. Lori has a unique and passionate approach to love and relationships and believes that all people deserve and can have the relationships of their dreams. She has over twenty-eight years of experience empowering individuals and couples to live richer, happier lives. She has a private practice in Charlotte, N.C., and also provides relationship coaching by phone to people throughout the United States. Her practice spans the spectrum from dating and singles to working through divorce to renewing long-term marriages. In addition to workshops, classes, couples' retreats, and a Charlotte-based singles group, Lori's radio show "Ask Lori" on WGIVCharlotte has become a popular medium to share relationship information with millions of listeners.