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Work-life balance is an interesting discussion. Many people feel it is impossible and give up trying while others obsess over it. What is balance anyway? Is it possible? How do I know I have it? What is the time frame for evaluating it: daily, weekly or monthly? Lets go deep on understanding balance and the factors that keep us from our personal balance.
On todays show you will learn..
What Work-Life Balance isn't.
Tools to Get Out of Your Head.
A Quick Way to Win the Battle of Procrastination.
Todays Guest: Naketa Thigpen
Naketa Thigpen is a challenger, one whose clear purpose is to task others to greatness. As the President and co-founder of ThigPro, a life management and professional development company, her inimitable ability to develop the person inside the professional through customized retreats and simplistic systems is precisely what makes her the premier specialist in coaching. As a Women’s Executive Balance Advisor, she helps high-achievers and high potentials build efficient work-structures that allow them to effectively infuse balance into their life and business via corporate and personal development micro retreats and executive advancement programs.
As a Licensed Clinical Social Worker with expertise in Relationship Management, Trauma and related Behavioral modalities, Naketa Thigpen realized that she could impact the world in a unique way by integrating her skills, gifts and talents as a holistically centered success coach and balance advisor. In designing real solutions to real-time problems that exist within the business and personal worlds of today’s leaders, Naketa is determined to move them beyond excellence and into the rare air of greatness system implementation, innovative mindset modification and balance.
Counselor Mandy (Eppley) Bird speaks with author and coach Chris Saade about the importance of liberating ourselves from stress. This is critical because of the proven medical research that stress is linked to many illnesses and diseases. Mandy and Chris cover three aspects of stress: Stress of Dissemination, Profound Stress, and Failure Stress. They offer practical tools for liberating ourselves from each of these types of stress. Stress of Dissemination is when we are doing too much – trying to meet everyone’s needs. Instead, we must focus on the essential needs that must to be met. Profound Stress is when we are involved in work, projects, organizations, etc. that are opposite to our authentic nature. When we are not in harmony with ourselves, the cost is very high. When we are aligned with our heart and our authenticity we have the best chance for good health. Failure Stress is when we are not accepting our humanity and are fighting against the authenticity of life itself. Creativity happens through waves of failures and successes. Thus, we must have both of these. Failures are guiding stars to our successes. The good news is that when we liberate ourselves from stress we can experience much more joy and pleasure!
Chris Saâde is the co-director of The Olive Branch Center with his wife, Jessie Thompson, where he teaches courses on engaged spirituality. He has lead more than 200 psychological and spiritual retreats, and continues to serve as a personal Coach for individuals and couples. Chris worked as a licensed psychotherapist for 11 years in private practice specializing in depression and life transitions before migrating into the world of coaching, writing and teaching. He has written 2 books, 2nd Wave Spirituality: Passion for Peace, Passion for Justice and Prayers for Peace and Justice and 2 recordings with Andrew Harvey. www.theolivebranch.net
in Self Help
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Viki Winterton interviews Tom Bird!
Tom Bird, the Book Whisperer, is the author of 27 books, including #1 Amazon Best Seller You Can Write Your Book in a Weekend. He is also the inspiration and guidance behind over 20 of his authors landing places as Amazon Best Sellers in just the last year. According to The New York Times, Tom is an author's oracle, a crystal clear, heartfelt voice crying out to the 81% of us who feel we have books stuck inside.
Tom's books and lectures are direct to the point and always entertaining, offering us exactly what we need to overcome the obstacles of writing and publishing in the easiest, most successful and effective ways possible. Over the last three decades, Tom has shared his Tom Bird Method with over 80,000 aspiring authors at more than 120 of the finest colleges and universities in the US, including The College of William and Mary, Duke University and The University of Arizona. His ‘Write Your Best Seller in a Weekend’ Retreats are attended by authors worldwide.
Shane Schmutz is the Founder, past President of the Board, and past Executive Director of Veteran’s Passport to Hope (VP2H) – a non-profit founded in order to help our nation’s veterans. Shane currently lives and works in Utah after having moved back to his home state in 2013. Shane brings a wealth of experience to the VP2H team having had various roles in the private sector to include: Medical Device sales, Private Wealth Management, Private Jet sales, and Software sales. Before joining corporate America in mid-2008, Shane was a Captain in the United States Army. As a Black Hawk helicopter pilot, Schmutz served three combat tours in support of Operation Iraqi Freedom during which he received the US Army’s Bronze Star. Shane continues to serve as a board member with VP2H and is very involved in the day to day activities of the 501c3, the non-profit symposiums, and the grant awards.
VP2H has three primary missions: Raising awareness about the issues facing Veterans; raising money for Veteran friendly non-profits; and acting as a rallying point for other Veteran friendly organizations.
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Are you or someone you know a highly-sensitive person? Do you feel like an emotional sponge? Do you pick up on other’s energy? Do you struggle in crowds of people? Being highly-sensitive or an Empath is actually a spiritual gift, but does require special care. Learn about the traits that are challenging and also the incredible talents and insights with which they were blessed. You will also learn coping strategies and my feelings about the purpose of the Empaths here on earth at this time.
Kathy Truman is a Life Coach, Emotional Release Facilitator and Spiritual Counselor. She enjoys teaching and has been a guest speaker at several healing conferences and retreats throughout the state and is a columnist for two magazines, Utah Cancer Connection and Hasten.
Kathy is an avid seeker and loves to share inspirational messages with her email group of over 700 people!
Kathy is also professional musician and songwriter. She was the keyboard player for a country/rock/pop band for 22 years. She taught the Master Class in songwriting at the USU Piano Conservatory, tutored for the USU Music Therapy Department and worked as a professional pianist and studio musician.
She teaches how to compose, arrange and improvise on the piano in an online course called 'Beyond Reading Notes' at pianotutorial.org. She is also the co-creator of Brain Tunz, an innovative way to teach brain exercises and energy work to children through song and fun. You can see more at braintunz.com
Kathy lives in Hyde Park, UT and is a wife and the mother of three and grandmother of four. Although she wears many hats, her favorite title is 'willing servant'. ?
Margaret Starbird holds BA and MA degrees from the University of Maryland, studied at the Christian Albrechts Universität in Kiel, Germany, and pursued further graduate studies at Vanderbilt Divinity School in Nashville, TN.
Starbird lectures extensively about Mary Magdalene as the Lost Bride in Christianity and leads retreats worldwide. She has been interviewed for numerous TV documentaries, and is the author of several widely acclaimed books reclaiming the Sacred Feminine in Christianity. She and her husband have five grown children and live in the Pacific Northwest. Starbird’s books include The Woman with the Alabaster Jar and The Goddess in the Gospels: Reclaiming the Sacred Feminine, both mentioned as significant sources for The Da Vinci Code. Her latest book is Mary Magdalene, Bride in Exile. Other titles include Magdalene’s Lost Legacy, The Feminine Face of Christianity, and The Tarot Trumps and the Holy Grail. In some circles, Starbird is considered the ‘grandmother” of the millennial movement to reclaim Mary Magdalene as Bride and Beloved of Jesus. Her website is: http://www.margaretstarbird.net
At the top of the show, it's Anastasia's Starseed News, bringing topics of interest to starseeds that you won't hear in the mainstream!
Also, Holly Bretschneider will be stopping by to tell us about her upcoming 7-day women's retreat in the sacred Rennes-le-Chateau valley of Southern France.
Only a few spots left for the Pleiadean Line Up Starseed Crystal Quest to Arkansas, May 15-21! Write to crystals at starseedhotline dot com for info.
Thanks for tuning in!
Join Rev. Mother Kristina Rake this Lenten Season for our RCIA program. The Rite of Christian Initiation for Adults is the series of classes, retreats, and public rites through which a person converts to Roman or Independent/Old catholicism. One learns, prays, and walks with a director together with the group throughout lent, culminating in their reception of the Sacraments of Initiation--baptism, confirmation, and communion-- on the holiest nights of the church's year: The Great Vigi of Easter. This year, Easter Vigil is on Saturday evening, March 26th (Easter Vigil is the evening before Easter Sunday).
These se broadcasts are open to all ho would like to know more about the Catholic faith. Those in our RCIA program will receive other materials throughout the week and speak to the director throughout the process.
Join us the Sunday of Lent for our Soiritual Journey through the desert to our Heavenly Jerusalem!
Darren is the founder and Vice President of Ride Therapy Project and is the driving force behind the concept.Upon his return from Iraq in 2003 Darren struggled to adapt to everyday life,the one thing that helped was getting on his motorcycle,pointing it down the road and turning that throttle.The feeling he received from Ride Therapy helped him overcome some of internal demons he faced. With twenty-two veterans taking their own lives every day Darren decided it was time to get off the sidelines and do more to help these individuals.Using his experience with outlets such as motorcycle riding Darren started down the path to form Ride Therapy Project in an effort to help veterans find an alternative to traveling down a darker path
Frank Kancir is a combat Veteran serving in OIF I & II. After injury and medical separation,Frank continued to push,disregarding his issues,taught Marines for a year as a contractor, and worked as a contractor for the FBI for a few years as well.Knowing that something was wrong and needed to be addressed,Frank began going on retreats and various program trips provided by different Veterans organizations,and while they helped,the result was always short-lived. Finally, when Frank's life had all but completely fallen apart,he sought serious help.He spent 10 days in a stabilization unit for PTSD and then more than two months at a residential PTSD program.Coming out of treatment with tools for management,a clear mind, and a realization of services needed for Veterans like himself, he founded K3M to help others out of their dark places.Jackie is a tenacious wife and supporter of all things 'Merica. She is a seasoned advocate for a variety of charitable causes including Autism, LGS, animal rescue, KEY Club, and much more. Jackie has worked in a corporate environment starting from the bottom and working her way up. She acquired her education from Full Sail University in Graphic Design.
in Self Help
Join Yoga-Ayurveda Expert Mariko Hirakawa and me for this very special series on:
Yoga and the Art of Manifesting Your Dreams
Episode 1: How to Open into Silence, the Space of Infinite Possibilities (today's episode)
Episode 2: Let's Test Your Dreams!
Episode 3: The Art of Get Out of Your Own Way
Episode 4: Cultivating True Grit
Mariko Hirakawa E-RYT, D.Ay., B.A.M.S is an internationally known Yoga-Ayurveda Expert with over 20 years of teaching experience. A former professional dancer as well as an Ayurvedic physician trained in India, she is one of the very few in the West to have completed the rigorous 5 ½ year B.A.M.S. degree in India. Healer, yogini, and a performer with multi-cultural background, Mariko is known for the quality and depth she brings to her work.
Join Mariko in Mexio In the Riviera Maya, Mexico! March 27th - April 2nd, 2016
Your free gift for listening: http://www.the30dayyogachallenge.com/
Click on the link below to join Mariko's free webinar to explore on a deeper level how to manifest your dreams!
Jim and Jennifer are excited to welcome Amy B. Scher to the show. Amy is an author, energy therapist, and leading voice in mind-body-spirit healing.
Her new book, HOW TO HEAL YOURSELF WHEN NO ONE ELSE CAN (Llewellyn Worldwide), has been endorsed by bestselling author Bernie Siegel, MD, Sanjiv Chopra, MD, MACP, Professor of Medicine, Harvard Medical School, and #1 NY Times bestselling author Pam Grout.
Amy uses energy therapy techniques to help those experiencing emotional or physical challenges to heal permanently and completely. After years of struggling with a life-threatening illness, she discovered answers to the important question: Why do some people heal from emotional and physical issues, while others don’t? After healing herself when doctors had given up all hope, Amy is now an internationally sought-after practitioner helping others achieve true healing.
Amy’s inspirational story, down-to-earth approach to self-healing, and accessible teaching style has been well received by a variety of audiences including the Department of Psychiatry at Stanford University and the Harley-Davidson Motor Company. She speaks at conferences and healing retreats nationwide.
Most importantly, Amy lives by her self-created motto: “When life kicks your ass, kick back.”
Her website is: www.amybscher.com
Joyful Journey Wise Women Retreat-April 17-April 24 in Huatulco, Oaxaca, Mexico
Find Peace and Tranquility at one of the world’s most untouched beaches.
International Cuisine prepared for you by a 5 Star Chef
Interactive Holistic Stress Management curriculum daily
Continuum Movement and Intuitive Drawing
Featuring Guest Artist Patty Adamik, the Wildly Thriving Wise Woman
Join Us for A Holistic Joyful Journey to Body, Mind and Spiritual Health, April 17-24
For Registration Information Click Here
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Tonight's show will be a two part presentation exploring the science of orgone and orgasmic energy. The first hour will be presented by Lester Loving on the history and modern application of orgone energy and how the energies are related. The second hour Agenisz Samadhi-Tantric Doula will share the feminine approach to the magical healing energy of orgasmic expressions.
Agenisz Iman Samadhi is personafied, as a Goddess, Warrior Woman, Healer & Priestess of The Sacred Art of Creation
Transformational Facilitator, Tantrika, Doula, Goddess Coach, Empath & Poet
Her parent company "Divine Deliverance" offers services such as Tantric Consultations, Workshops, Retreats, Moon Gatherings, Astrology, Empathic Readings, Doula assisted births & more
she also owns a Travel boutique "Bliss Life Travel" specializing in the Caribbean and abroad.
Agenisz has been serving the community for over 15 years and has been a light bringer of Conciousness through her soulful & eloquent delivery of transparent and relatable truths.
Maintaing the lineage of the Mystic, Gypsy & Medicine Woman architypes Agenisz is an Ancient soul here to revitalize the masses and bring about the Rebirth of Love.
Being that 2016 is the year of "9" her focus this year is on the Birth of Creating desired realites. Her Motto is "Live Life Blissfully" and she is here to assist you in fufilling your highest ideals.