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  • 00:30

    the value of plant based nutrition and living right

    in Culture

     


     


    plant based nutrition & positive sounds nutrition; good music; dynamite recipes


    plant based nutrition & positive sounds nutrition; good music; dynamite recipes


     


     Plant based nutrition & positive sounds nutrition;  are going to be discussed in this week's show we will be touching on correct protein portions and optimium protein sources.


    “Cows’ milk protein may be the single most significant chemical carcinogen to which humans are exposed.”


    " You’re bound to hear is that animal protein is one of the most toxic nutrients of all that can be considered.”


    “Quite simply, the more you substitute plant foods for animal foods, the healthier you are likely to be . A vegan diet – particularly one that is low in fat – will substantially reduce disease risks. Plus, we’ve seen no disadvantages from veganism.” quotes by Dr. T. Colin Campbell


    The sounds we ingest, , emf frequencies that impact our organs&  arcadian rythyms . Via audio, video or human interaction such as abusive conversation, a bullying work or home atmosphere how do these senarios affect our well being?


      Your nutritionist, chef, wife, mother, you or whomever has to have a calm and nuturing spirit while preparing the meals and serving that has to be maintained by you. Being thankful, patient , appreciative are a part of the balance equation. dont rock the boat, dont turn it over. 


    join us share recipes live, recommend books , remember our true wealth is our whole good health!!!


     


     


     


     


     

  • 00:32

    Thanksgiving Menu with a Plant-Based Twist!

    in Food

    Today Laura Theodore, the Jazzy Vegetarian welcomes executive chef, cooking teacher, caterer and former diabetic, Jason Wyrick, to share tips for a healthier and compassionate vegan Thanksgiving and his new book, Vegan Tacos. Looking for the perfect holiday gift?  Autographed copies of Laura Theodore’s CDS and her cookbooks Jazzy Vegetarian Classics and Jazzy Vegetarian are now available! Watch SEASON FOUR of Jazzy Vegetarian on the CREATE NETWORK premiering on December 11, 2014! SEASON FOUR is full of celebrity guests and celebratory meals. (Check local listings).  Chef Jason Wyrick is an executive chef, cooking teacher, caterer and a former diabetic. He has co-authored the New York Times best-selling book 21-Day Weight Loss Kickstart with Neal Barnard, MD, and has taught alongside many medical and dietary professionals. A former diabetic who cured his diabetes and lost 100 pounds by going vegan, Jason was the first vegan culinary instructor in the world-famous Le Cordon Bleu program.

  • 02:06

    LET'S TALK ABOUT IT: THINKING OF GOING VEGAN ft. VEGAN GURU & JACQUES LAVENTURE

    in Health

    HOSTED BY MS.ZEE & LADY GEMNEYE


    Topic: Thinking of going Vegan, what are some tips?


    VEGANS (pronounced VEE-guns) Live on products of the plant kingdom. Veganism is compassion in action. It is a philosophy, diet, and lifestyle. 

    Veganism is an advanced way of living in accordance with Reverence for Life, recognizing the rights of all living creatures, and extending to them the compassion, kindness, and justice exemplified in the Golden Rule.


    follow us on TWITTER @LETSTALK_8 

  • 00:10

    Top Tips To Lose Weight By Vegan Diet

    in Nutrition

    Once you choose to go vegan and lose weight, you are making an overall lifestylechange. This means that you will need to learn how to make the vegan lifestyle work for you. It isn't that hard to do, but there are a few helpful tips to know, especially when incorporating a vegan lifestyle to facilitate weight loss. Tune in 4/15 at noon ET to find out more.

  • 00:12

    Plant Based and Running Episode 6

    in Health

    Plant Based and Running is back after a short hiatus!!


    On the next episode I will talk about the powerful antioxidants that are found in berries, not being able to run due to my recent bouts with vertigo, and much more!! Hope you can join me!!!

  • 00:44

    To Cruise or Not To Cruise

    in Travel

    To Cruise or Not To Cruise, that is the Question. It's sort of like chopped liver, you either love cruising or you  hate it. Ironically, the same reasons some love cruises are the same reasons others do not. This week, The Traveling Eye host Bonnie DeShong and Ja'Vonne Harley look at cruises and discuss the different types, destinations and even the ships to give you all the evidence you need to say "Anchors Aweigh" or "Abandon Ship".  Tune in and you make the call.

  • 01:03

    The Vegan Artist

    in Health

    Join Cherise, George and Scott with special guest LeeAnn Thill, MA, ATR-BC, LPC, vegan that happens to have type 1 diabetes.


    Bio:


    Lee Ann Thill is known to the DOC as a diabetes blogger and leader of diabetes community art projects, but since transitioning to a vegan lifestyle in 2013, her work as an activist and academic has been shifting and expanding. She has been exploring the relationships between veganism, intersectional justice, art, and diabetes. 


    Lee Ann has achieved a new level of health and happiness following a vegan lifestyle. In addition to her academic inquiry, she is excited to answer questions about going vegan, address common misunderstandings about veganism, and offer support to people who are interested in transitioning.


    She is a registered board-certified art therapist and Pennsylvania licensed professional counselor, doctoral student, professor of art therapy, artist, and volunteer with Peace Advocacy Network and Catskill Animal Sanctuary. Lee Ann has had type 1 diabetes since 1978.


    Social media contacts:


    www.avocadosandglitter.com - Personal blog. Content is varied.


    @theveganartist on Twitter

  • 00:33

    Celebrating Earth Day with Rebecca Gilbert Reports!

    in Food

    Today Laura Theodore the Jazzy Vegetarian welcomes Rebecca Gilbert to celebrate EARTH DAY! We’ll talk about recipes, tips and ideas for making today and every day gentler on our earth, our bodies and and our animal friends.


    Rebecca Gilbert is a former competitive figure skater whose switch to a vegan diet healed her chronic joint pain.  She is the founder of yummyplants.com and the author of It's Easy to Start Eating Vegan! Yummy Plants 101. Rebecca has been a featured speaker at Vegfest events including the NYC Vegetarian Food Festival, Vegetarian Summerfest, and Paris Vegan Day.


    Signed copies of my Laura’s Cookbooks and the Best of Jazzy Vegetarian DVD are available at jazzyvegetarian.com and SEASON FOUR of Jazzy Vegetarian continues to air every Tuesday and Thursday on the CREATE NETWORK.

  • 00:45

    PURPOSE BASED BUSINESS VS SELF BASED BUSINESS

    in Business

    ARE BUILDING YOUR BUSINESS ON A FIRM FOUNDATION?


    There is a certain category of entrepreneurs that work the hardest, has the highest failure rate, and typically the least satisfaction.  I’d even argue that this is the one category that people misinterpret the most.  What do I mean by that? They walk around thinking they are the business owner of a PURPOSE BASED BUSINESS, but in reality they just have a SELF BASED BUSINESS.

    What separates self-employed or self based business from purposed based business owners?


    There are seven things or seven keys that really stand out. 

     

  • 00:58

    Indy Power Rankings: Tag Team Top 5 Reveal ft. Melanie Cruise

    in Wrestling

    The Indy Power Rankings crew returns to the air on the Elite Podcast Network to count down the top 5 tag teams in the world of professional wrestling for the week of April 13th, 2015. On this episode, they are also joined by a special guest in Melanie Cruise! Melanie joins to talk SHIMMER, Freelance & so much more.


    @IndyPowerRankin @elitepodcastnet


    http://www.indypowerrankingsipr.wordpress.com


    http://www.prowrestlingtees.com/indypower

  • 01:00

    Spiritual Call-To-Action: A Season To Plant New Seeds

    in Self Help

    MADAM COACH uses "Spring" as the symbol to plant new spiritual seeds to fertilize open hearts, nurture healing, and encourage growth to attract abundance, prosperity, good fortune, and blessings in life. On Friday's show APRIL 10TH, at 5:30 pm CST she will discuss her new Spiritual Goals, Action Plan, and birth "New Conditions" for those open and ready to support her Green Mission in 2015.


    When God aligns you with your spiritual path is one thing, but when He entrusts your soul with a divine mission. He's planting a seed you cannot resist. The mission statement of "Green LOVE" is "Healing the Environmentalism of Relationships." Below, Madam outlines the best ways she will perform her mission of LOVE to manifest her goals & action plan into reality:



    Offer Special Coaching Programs, eClasses, Workshops, & Soul Hope Groups
    Produce a "Divine Women's Empowerment Summit" Retreat
    Publish her 1st book titled: Green Love
    Co-create 'National Campaign to raise funds to promote "Green Love Mission" brand to help spread the message about the true "Divinity Of Women."


    Soul Sisters and Soul Brothers don't miss this show. However, if you do the show's podcast will be later posted on Madam Coach's facebook page: facebook.com/madamlifecoach