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Today Laura Theodore the Jazzy Vegetarian welcomes singer-songwriter and vegan Laura Cheadle to chat about her music and easy recipes! SEASON FOUR of Jazzy Vegetarian continues to air every Tuesday and Thursday on the CREATE NETWORK and now Season Four of Jazzy Vegetarian airs on WLIW - every Sunday at 2:30PM! Check local listings near you. Autographed copies of Laura Theodore’s cookbooks and the new “Best of Jazzy Vegetarian DVD” are now available at jazzyvegetarian.com. Laura Cheadle has five successful albums out and she has opened for The Jonas Brothers, Spin Doctors, Garland Jeffreys, John Oates/Hall and Oates, and Average White Band among others. Cheadle has been featured on ABC and NBC 10. Her music has been featured on the Hit Radio Station 93.7. Because of her active charity work, Laura was named a "Super Woman of South Jersey" in South Jersey Magazine.
Today Laura Theodore, the Jazzy Vegetarian will share a fabulous vegan Thanksgiving recipe and her best tips for an eco-chic table! The we’ll welcome YummyPlants.com founder, Rebecca Gilbert to share how you can easily entertain in plant-based style this Thanksgiving and we’ll announce the winner of It's Easy to Start Eating Vegan! Yummy Plants 101, plus Jazzy Vegetarian Classics and the Veducated DVD! SEASON FOUR of Jazzy Vegetarian premieres on the CREATE NETWORK on December 11, 2014 and is full of celebrity guests and celebratory meals! Check local listings near you. Looking for the perfect holiday gift? Autographed copies of Laura Theodore’s cookbooks are now available! Rebecca is a former competitive figure skater whose switch to a vegan diet healed her chronic joint pain. She founded the Yummy Plants vegan community to help provide support for people transitioning to a vegan diet and she is known for her talk: The Yummy Plants 101: Easy Transition Tips to a Vegan Diet. Rebecca has been a featured speaker at Vegfest events including the NYC Vegetarian Food Festival, Vegetarian Summerfest, Paris Vegan Day, and universities.
Can a diet free of meat, milk, eggs, butter and cheese actually taste good? Deborrah Cooper, author of the new cookbook WHY VEGAN IS THE NEW BLACK: MORE THAN 100 DELICIOUS MEAT AND DAIRY FREE MEAL IDEAS YOUR WHOLE FAMILY WILL LOVE says the answer is "absolutely!"
Her goal for this book was to help change the perception that healthy foods look weird and taste bad. The typical American diet is full of greasy high sodium fast food that really packs on the pounds and sets us up for serious health problems. Reducing the quantity of animal protein and upping the plants we eat has been proven to reverse heart disease, normalize blood sugar and lipids, and lower both weight and blood pressure in just a couple of weeks.
Statistics support these concerns, especially in the black community. According to the Centers for Disease Control (CDC), 78.6 million Americans are obese, which directly impacts the health and longevity of nearly one-third of the U.S. population. Obesity-related conditions include heart disease, stroke, type 2 diabetes and certain types of cancer. High blood pressure and arteriosclerosis impact the sexual health of Americans as well, reflected in erectile dysfunction in men, and reduced desire and blood flow to the vaginal area in women.
These are largely preventable afflictions, directly related to what we put in our mouths. Reality is, what we're putting on our plates is killing us. Find out more about how you can begin changing your diet for the better in this broadcast.
#whyveganisthenewblack #veganrecipes #blacksgoingvegan
Chef AJ returns to help us learn all about healthy and clean eating habits.
Today Laura Theodore the Jazzy Vegetarian welcomes Glen Merzer who is an author, playwright, and screenwriter - to discuss his recent novel, Off the Reservation - a comic narrative about a quirky vegan congressman who undertakes an unconventional quest for the presidency; actor Jason Alexander called it “as politically savvy and poetically literate a book as I have read in a long while…. a completely gorgeous and rewarding experience.”
Signed copies of Laura Theodore’s Cookbooks and the Best of Jazzy Vegetarian DVD are available at jazzyvegetarian.com and Jazzy Vegetarian on Public television continues to air nationally – check local listings for airings in your area.
ABOUT GLEN MERZER: Glen began his career in book-writing as co-author, with Howard Lyman, of Mad Cowboy (Scribner, 1998) and No More Bull! (Scribner, 2005). Merzer is also co-author of Unprocessed (2011), by Chef AJ; Food over Medicine (BenBella Books, 2013), with Pam Popper; and Better Than Vegan (BenBella Books, 2013), with Chef Del Sroufe. Merzer has had dozens of productions of his plays staged throughout the country, including two productions that toured to the John F. Kennedy Center for the Performing Arts in Washington, D.C. Three of his plays have been published by Samuel French. Merzer is currently at work on a children’s book and his next novel.
Edwina Frazier will be sharing with us how she went from being a single mom with six children to becoming a successful business woman, wife and author. Her story will help you realize that nothing is impossible
Pat is truly an inspiration a woman who survived stroke twice and can keep moving no matter what. As a Mighty Woman of God she keeps it moving. Listen as she shares a story and survive no matter what was going.
Amy Prittle has had many ups and downs in her life but manage to turn it around for her good. Tonight Amy is going share with us battle with eating disorder
Healthy Cooking with Macro Val. Chef, author, instructor, Valerie Wilson helps people live happier lives through healthier eating! Topic: Tempeh and her recipe for Stuffed Collard Greens. She will also be welcoming guest, Melissa Robinson from The Brinery who is the "Tempeh Manager" and will be joining Valerie in discussing her monthly topic. www.bodymindspiritradio.com
in Self Help
Sister Jenna is joined by Rich Roll on the America Meditating Radio Show!
Rich Roll was selected as one of PETA’s sexiest vegans in 2011 and he officially made his name in the wellness scene when he went from a middle aged, over worked lawyer to an ultra-marathon man thanks partly to his plant-based diet and the rest to his singer, songwriter yogi-wife Julie Piatt.
Now, along with running, swimming and biking 700 miles in 5 days, Rich runs one of the top health podcasts, is a leading voice in the plant-based community and an inspiration to people worldwide as a transformative example of courageous and healthy living. He and his wife, and their four children, are the picture perfection of plant-based living. Rich and Julie’s new book is entitled, The Plantpower Way: Whole Food Plant-Based Recipes and Guidance for the Whole Family. Visit www.richroll.com
Get the OFF TO WORK CD & Off the Grid Into the Heart CD by Sister Jenna. Like America Meditating on FB & follow us on Twitter. Visit our website at www.meditationmuseum.org.
Once you choose to go vegan and lose weight, you are making an overall lifestylechange. This means that you will need to learn how to make the vegan lifestyle work for you. It isn't that hard to do, but there are a few helpful tips to know, especially when incorporating a vegan lifestyle to facilitate weight loss. Tune in 4/15 at noon ET to find out more.
How Does Alkaline Water Help Hydrating the Skin?
1. Alkaline water is absorbed by the skin quite quickly.
2. Drinking plenty of water helps keep your kidneys healthy, your skin glowing and energizes your muscles. And many scientific studies show that drinking alkaline water is even better.
3. Water with a higher pH level than regular water can neutralize acid in your bloodstream, slow bone loss, boost metabolism and help your body absorb nutrients more effectively.
4. Water contaminants and impurities can compromise your family's health, as well as reduce the efficiency of your appliances. With treated water, you can reduce or eliminate these contaminants and protect your family.
More about Denise: Speaker, Author, TV and Radio Show Host and passionate about healthy living.
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