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In Vegan for Her: The Women's Guide to Being Healthy and Fit on a Plant-Based Diet, dietitian Virginia Messina, with JL Fields, shows women of all ages how to meet their nutritional needs with an animal-free diet. The book is broken into three parts: Part One explains the principles of vegan nutrition, including the importance of legumes, whole grains, and healthy fats such as nuts and avocados; the role of supplements; and tips for transitioning to a completely plant-based diet. Part Two shows how a woman's hormones and her dietary needs throughout her life are related, including the connection between estrogen and soyfoods, and lays out nutrition guidelines for fertility, pregnancy, breastfeeding, and menopause. Part Three addresses how a vegan diet can help women manage health problems such as weight gain, stress and depression, breast cancer, heart disease, diabetes, and osteoporosis. Geared towards new and veteran vegans alike, Vegan for Her teaches women how to make smart dietary choices to build a longer, healthier, and compassionate life. In this segment of The Organic View Radio Show, host, June Stoyer talks to Virginia Messina, co-author of Vegan For Her, The Women's Guide To Being Healthy and Fit on a Plant-Based Diet. Stay tuned!
Today's show is brought to you by Eden Foods the most trusted name in certified organic clean food! Shop online at EdenFoods.com and enter the coupon code “ORGVIEW” when prompted during checkout to receive 20% OFF any regularly priced items (excluding cases). For other promotional offers, please visit TheOrganicView.com’s website.
Today Laura Theodore, the Jazzy Vegetarian welcomes welcome the internationally recognized expert on nutrition and health, Dr. Pam Popper to talk about Caffeine and the Healthy Diet! Plus, my spectacular Vegan Super Bowl Menu! And learn about our spectacular Vegan Cuisine Month giveaway!
Laura Theodore’s books, DVDs and CDs make the perfect compassionate and delicious start to a healthier you! Signed copies of Laura's new cookbook: Laura Theodore’s VEGAN-EASE - now available at Jazzyvegetarian.com and Vegan-Ease.com Or purchase copies of Laura’s books and CDs on Amazon!
Dr. Pam Popper is a naturopath, an internationally recognized expert on nutrition and health the Founder and Executive Director of The Wellness Forum. Dr. Popper is the author of the popular and riveting book Food Over Medicine and she is part of Dr. T. Colin Campbell’s teaching team at eCornell. Learn more: www.wellnessforum.com
What is a vegan diet? Why should I try a different diet? Am I getting all the nutrients I need from my food? Do you have to 'follow' a diet that others are labeling you with? Perhaps you just eat healthy foods that support your life and body and do the best you can, is that ok? What is a plant based diet?
Mielle Chenier-Cowan Rose is the author of Veganish: The Omnivore's Guide to Plant Based Cooking which allows us to choose that path of nutrition that might suit us as an individual. This book shares tips on how to get started with food items that you may not be familiar with. Many recipes are included to balance a diet with nutrients we may be lacking. Mielle shares her journey with health challenges that caused her to jump a little off the path of vegetarian and a mother to get dense nutrients in to heal the body.
For more information visit: www.PieceOfMyHeartKitchen.com
Once you choose to go vegan and lose weight, you are making an overall lifestylechange. This means that you will need to learn how to make the vegan lifestyle work for you. It isn't that hard to do, but there are a few helpful tips to know, especially when incorporating a vegan lifestyle to facilitate weight loss. Tune in 4/15 at noon ET to find out more.
Registered Dietitian and Board Certified Specialist in Oncology Nutrition, Terri Taylor talks with us about the importance that diet plays in your body’s ability to naturally prevent disease. Terri is passionate about translating the science of nutrition into practical, everyday lifestyle habits for cancer prevention and survival, and she’ll share her best tips with us on today’s show.
There is more to a plant based diet than most people think. When you make better food choices, you become a healthier and happier person. You are also creating a more peaceful existence. When you put something out that is peaceful, it does indeed come back to you. In addition to your health, it also impacts your longevity. If you have ever wondered what the more in-depth transition to veganism is really about, this is one show you don't want to miss. In this segment of The Organic View Radio Show, author and vegan advocate, Victoria Moran talks to host, June Stoyer, about her best-selling book, The Good Karma Diet: Eat Gently, Feel Amazing, Age in Slow Motion. Victoria Moran is the author of twelve books, is a sought-after speaker, host of the popular Main Street Vegan podcast, and founder and director of Main Street Vegan Academy, training vegan lifestyle coaches and educators.Stay tuned!
Do you like FREE stuff? Tune in to The Organic View Radio Show, Monday through Friday @6pm Eastern and visit our contest section at www.theorganicview.com/contests to win one of our monthly prizes!
Today's show is sponsored by Eden Foods the most trusted name in certified organic clean food! When you shop online at EdenFoods.com enter the coupon code “ORGVIEW” to receive 20% OFF any regularly priced items (excluding cases). For other promotional offers, please visit TheOrganicView.com’s website.
Healthy Body. Happy Life. Peaceful World
What if we told you that you could eat full portions using delicious recipes from cultures throughout the world, and you’ll lose weight and feel better than you’ve ever felt?
You’d probably roll your eyes. Maybe even try to call our bluff. But there are thousands of people every day who are adopting this new way of eating and seeing amazing results.
We challenge you to read the Whole Earth Diet book, explore our website and blog, and sign up for our newsletter. Give us a chance to make our case. That’s all you have to lose. Well, that, and the weight.
Self-doubt creeping in? Find yourself thinking “Nothing has ever worked for me,” or “I’ve tried, and I just can’t do it,” or “I lack the discipline,” or some other long list of reasons? Guess what, these thoughts might be true. And guess what, it isn’t your fault.
It hasn’t worked for you yet because everything you’ve ever been told about nutrition is wrong. Our modern diet based on an old-fashioned food pyramid has made us fat, farty, and fatigued. What’s worse is that it’s made us sick and facing cancer, heart disease, diabetes, and an obesity epidemic.
The good news is you can change it. Starting now.
Cheese: the one food that can make-or-break any aspiring vegan. The dairy delight has long been the barrier to a plant-based diet. While commercial dairy-free cheeses are improving, they still leave a lot to be desired flavor-wise. Beloved vegan author, John Schlimm has done it again with his easy recipes to make your own plant-based cheeses ranging from cheddar to nouveau bleu, creamy brie, and so much more!The Cheesy Vegan also offers 125 everyday recipes for favorites that kids love such as mac-n-cheese, dessert favories like cheesecake and let's not forget the vegan cheese-and-wine pairings! In this segment of The Organic View Radio Show, host, June Stoyer talks to best-selling, vegan author, John Sclimm about his best-selling book, The Cheesy Vegan! Today's show is sponsored by Eden Foods the most trusted name in certified organic clean food! When you shop online at EdenFoods.com enter the coupon code “ORGVIEW” to receive 20% OFF any regularly priced items (excluding cases). For other promotional offers, please visit TheOrganicView.com’s website.
Its finally here my friends WIRN Internet Radio is proud to present "The Joeygiggles Show" LIVE every weekday between the hours of 8-11 PM EST ...
These shows will feature great guests and professionals from all walks of life and we are proud to bring them to you LIVE every night on WIRN Internet Radio
From Health to Marketing and From Conservation to Paranormal we will a beve of guests that you will love and learn from
The Goal of the WIRN Internet Radio Channel to teach people and to get the information out there for people to learn and comprehend .... We are teachers and we are leaders and we want to bring you into our family
Time: Between 8-11 PM EST every Weeknight
Call in number: 310-982-4253
Today Laura Theodore, the Jazzy Vegetarian will welcome YummyPlants.com founder, Rebecca Gilbert to share how you can easily transition in to a vegan diet! Laura Theodore’s cookbooks are available wherever fine books are sold, including the new book: Jazzy Vegetarian Classics! Rebecca Gilbert is a former competitive figure skater whose switch to a vegan diet healed her chronic joint pain. She founded the Yummy Plants vegan community to help provide support and camaraderie for people transitioning to a vegan diet. She is known for her talk Yummy Plants 101: Easy Transition Tips to a Vegan Diet. Her presentation includes information on easy egg and dairy substitutions, ideas for stocking a vegan pantry, and suggestions for making a vegan diet workable in our lives both inside and outside of the house. Rebecca has been a featured speaker at Vegfest events including the NYC Vegetarian Food Festival, Vegetarian Summerfest, Paris Vegan Day, and universities
Tonight Live at 6 PM PST and 9 PM EST
What to do when your favorite diet (HCG) stops working, and you need a new lifestyle plan for long-term success!
Why you should never give up on your dream of looking great, feeling amazing and having the health and body of your dreams.
If I were not willing to look beyond my program, and be open to something new, I would not be experiencing the renewed, health, energy and fitness level I have been able to achieve over the last 42 days.
Tonight I'm going to share with you what you must do in the next 25 days to change your health, body, and life if you want to feel finally free of dieting once and for all.
Join me live and I will give you all of the juicy details!
See you soon,
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