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Can a diet free of meat, milk, eggs, butter and cheese actually taste good? Deborrah Cooper, author of the new cookbook WHY VEGAN IS THE NEW BLACK: MORE THAN 100 DELICIOUS MEAT AND DAIRY FREE MEAL IDEAS YOUR WHOLE FAMILY WILL LOVE says the answer is "absolutely!"
Her goal for this book was to help change the perception that healthy foods look weird and taste bad. The typical American diet is full of greasy high sodium fast food that really packs on the pounds and sets us up for serious health problems. Reducing the quantity of animal protein and upping the plants we eat has been proven to reverse heart disease, normalize blood sugar and lipids, and lower both weight and blood pressure in just a couple of weeks.
Statistics support these concerns, especially in the black community. According to the Centers for Disease Control (CDC), 78.6 million Americans are obese, which directly impacts the health and longevity of nearly one-third of the U.S. population. Obesity-related conditions include heart disease, stroke, type 2 diabetes and certain types of cancer. High blood pressure and arteriosclerosis impact the sexual health of Americans as well, reflected in erectile dysfunction in men, and reduced desire and blood flow to the vaginal area in women.
These are largely preventable afflictions, directly related to what we put in our mouths. Reality is, what we're putting on our plates is killing us. Find out more about how you can begin changing your diet for the better in this broadcast.
#whyveganisthenewblack #veganrecipes #blacksgoingvegan
Join Cherise, George and Scott with special guest LeeAnn Thill, MA, ATR-BC, LPC, vegan that happens to have type 1 diabetes.
Lee Ann Thill is known to the DOC as a diabetes blogger and leader of diabetes community art projects, but since transitioning to a vegan lifestyle in 2013, her work as an activist and academic has been shifting and expanding. She has been exploring the relationships between veganism, intersectional justice, art, and diabetes.
Lee Ann has achieved a new level of health and happiness following a vegan lifestyle. In addition to her academic inquiry, she is excited to answer questions about going vegan, address common misunderstandings about veganism, and offer support to people who are interested in transitioning.
She is a registered board-certified art therapist and Pennsylvania licensed professional counselor, doctoral student, professor of art therapy, artist, and volunteer with Peace Advocacy Network and Catskill Animal Sanctuary. Lee Ann has had type 1 diabetes since 1978.
Social media contacts:
www.avocadosandglitter.com - Personal blog. Content is varied.
@theveganartist on Twitter
Join Lori this morning as she gets the opportunity to interview Susan Sady of Susan's Cooking School and a YouTube Queen. Check out Susan's Facebook Page and go on YouTube to view some of her many videos with tips and recipes. Hope you can join us, Live. Show starts at 9:00 am EST, call in number is 347-989-1121. Really looking forward to our chat and learning more about this Gal with such a great net presence.
Healthy Cooking with Macro Val. Chef, author, instructor, Valerie Wilson helps people live happier lives through healthier eating! Topic: Tempeh and her recipe for Stuffed Collard Greens. She will also be welcoming guest, Melissa Robinson from The Brinery who is the "Tempeh Manager" and will be joining Valerie in discussing her monthly topic. www.bodymindspiritradio.com
This will be the last episode of the Chef Cardinale Cooking Show! Chef Alex is sad to announce that he is retiring the Chef Cardinale Cooking Show. This was the show that started it all for Alex Cardinale. I started the Chef Cardinale Cooking Show 2 years ago to this day, and fast forward to now, I love Blogtalkradio and am hosting 2 awesome shows that will become famous like the Chef Cardinale Cooking Show. This was the show that created my most interesting and awesome chapter of my life!
I will discuss why I started the Chef Cardinale Cooking Show, I will discuss why I am retiring this show, I will discuss my new cooking show series, and I will give thanks to those who helped the CCCS become the success it is, and more!
Call in at 1 646-716-6458 to say good bye to Chef Alex!
PLEASE FOLLOW MY NEW SHOW HERE: ( THIS IS WHERE COOKING WITH ALEX CARDINALE WILL AIR)
Once you choose to go vegan and lose weight, you are making an overall lifestylechange. This means that you will need to learn how to make the vegan lifestyle work for you. It isn't that hard to do, but there are a few helpful tips to know, especially when incorporating a vegan lifestyle to facilitate weight loss. Tune in 4/15 at noon ET to find out more.
Join Lori as she visits with Barry Martin, one of the fans favorites from her Barn Goddess BBQ & More Show. Barry and his wife Laura, have a huge internet presence. They share lots of cooking tips, recipes, and entertaining ideas. From his home in Northwest, we go on at a special time, show starts at 1:00 EST. Call in number is 347-989-1121. Hope you can join us. Interested in advertising with the Cooking Network, contact Lori direct 352-812-0258. Like us on facebook at the Cooking Network.Club
Join Lori this morning as we take a preview look at the New website that is all about selecting and information of all things Grills. Brought to you by Grilling With Rich, Rich will actually go indepth tomorrow night on the Barn Goddess BBQ & More Show at 7:00 EST. Choose wisely weed hoppers, it is your fire source of the season. Show starts at 9:00 am EST, call in number is 347-989-1121, hope you can listen in
When you make your own food from scratch, it is not only more economic but it helps you to connect with your food, where it comes from and who is growing it. The more that people choose to shop consciously, the better it is for the environment. Only when people understand the devastation caused by factory farms operating in a monoculture environment will they understand just how devastating the impact. That is why more and more people are making the transition to veganism. Plant based diets are not only more humane, they are healthier! In Dreena Burtons Let Them Eat Vegan: 200 Deliciously Satisfying Plant-Strong Recipes for the Whole Family you will find a myriad of easy to make, delectable recipes ranging from soups and burgers to wraps and ice cream! What is especially great about this book is that the recipes are not only plant based but have handy options for raw and gluten-free! Tune in to this segment of The Organic View Radio Show, as host, June Stoyer is joined by special guest, Dreena Burton to discuss her new book, Let them Eat Vegan! Stay tuned!
Today’s show is sponsored by Austria’s Finest Naturally Authentic Pumpkin Seeds and Pumpkin Seed Oil from the Steiermark available at OrganicUniverse.com. Listeners of TheOrganicView can receive $1 off their purchase by using the coupon code "orgview". For more offers, please visit our website at www.theorganicview.com
Join Lori as we chat about the process of making your own Bacon. That's right, FRESH Bacon, the duct tape of food, add it to anything and it makes it better. Breakfast, Lunch, Dinner, desert, it's not just with eggs anymore. Our creativity is the only thing that limits what you can do with it. Get your pork belly and your cure seasoning, and we are off to the piggy races.
Join Lori as she chats about getting your garden going, so you can reap the benefits of REAL fresh from farm to table, Your own!!!!