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1. You'll live a lot longer
"Vegetarians live about seven years longer, and vegans (who eat no animal products) about 15 years longer than meat eaters, according to a study from Loma Linda University. These findings are backed up by the China Health Project (the largest population study on diet and health to date), which found that Chinese people who eat the least amount of fat and animal products have the lowest risks of cancer, heart attack and other chronic degenerative diseases."
Reference please? We haven’t found such statistics in a search of the medical database.
In spite of claims to “stacks of studies,” there is actually very little scientific literature that carefully compares mortality and disease rates in vegetarians and nonvegetarians. In 1991, Dr. Russell Smith, a statistician, analyzed the existing studies on vegetariansim1 and discovered that while a number of studies show that vegetarian diets significantly decrease blood cholesterol levels, very few have evaluated the effects of vegetarian diets on overall mortality. His careful analysis (see sidebar below) revealed no benefit from vegetarianism in terms of overall mortality or longevity. In fact, Smith speculated on the possibility that the available data from the many existing prospective studies were left unpublished because they failed to reveal any benefits of the vegetarian diet. He notes, for example, mortality statistics are strangely absent from the Tromso Heart Study in Norway, which showed that vegetarians had slightly lower blood cholesterol levels than nonvegetarians.2
in Self Help
The Zenberry Life is a radio show about living your dream life hosted by Holistic Health and Nutrition Coach Emma Galland. Her goal is to give you tools and thinking material to create more success, health, joy and zen in your life. The Zenberry Life show will inspire you to make a paradigm shift in order to let go of doubt, fear and any limitations you may have and which keep you stuck, as well as help you reach optimum health in order to move forward with your goals and dreams. This Sunday,
In this show you'll learn:
How to be "proactive" with your product choices - who you are supporting, how you are supporting them, and why you are supporting them.
What products are the least toxic for both your body and the planet.
Ways you can do your own diligent background research on products you are using.
Background and Guest Information:
You make many choices during your day - the personal care products you use as you get ready for the day, the foods you eat throughout the day, what you use to put your food in as you eat and drink them, and even the clothes you wear. Have you ever stopped to think about where these things come from, as well as who produces them?
Join Dr. Ritamarie and Mindy Goldis, aka The Rawsome Vegan Gal, as they discuss the importance of researching the everyday products in your life to know who and what you are supporting with your dollars. Mindy will also educate you on certain products that you can start including in your life right now, and then the direction you can take to start educating yourself.
Mindy created her own business in San Diego, and has been cooking/uncooking and teaching the public for the past 15 years. You can check out her YouTube channel, TheRawsomeVeganGal, as well as her blog, My r-Awesome Life.
Also check out Dr. Ritamarie's VITAL Health Community for additional resources that will give you cutting-edge science combined with the best of natural health wisdom to help you discover unprecedented vitality.
This week Pastor Danton starts a new series called Seasons. What does the Bible say about season in the physical and spiritual life and how can God can use the seasons of life to draw us closer to Him and instruct us in righteousness.
Don't miss this show.
in Self Help
Join Che'lisa and Tim as they bring you inspiration and wisdom. They "Luminate" or "Shed Light" on all areas of life and the Relationships you have with yourself and others. They believe Relationships have one of two purposes, "Self Gratification" or what they prefer, "Self Revelation". Stay posted as they bring a variety of guests and then themselves as what many have called them, the "Cosmic Couple". Relationships as "Self Revelation" is what will expedite Human Consciousness into and through the "Great Global Shift" we are in.....
Wednesdays 9pm, join your favorite Sexperts & Healthy Living Coaches, Neek & Nelly, with Moxie Gents, moderator of the FaceBook Social Group "What Do Black Men Really Think?", Eli Isabell, as they delivering realistic, empowering solution-focused conversations in the areas of personal growth, spirituality, intimacy and healthy lifestyle strategies. The new show, Get Moxie! The Lifestyle Talk Show, offers a medley of intimate & energetic approaches to enhance your overall sense of individual and relationship well-being!
in The Bible
In this episode we will be discussing the mysteries of Wisdom and Knowledge that we have access to in God's Kingdom.
Many working adults cannot find $100 in an emergency, let alone $1000. So many life crises could be averted or reduced, so many great opportunities could be enjoyed IF ONLY you could find cash in a pinch. If you are part of the majority that do not have an emergency cash stash of at least $1000, listen up as I share how YOU can be a hero to your family, and step up, step out, and step forward in the face of any emergency or opportunity.
Listen in to learn how.
REGISTER for the FREE Info Session so you can:
see if this is a fit for you
take a sneak peak on the workshop to come
get immediate access to 3 awesome bonuses for registering, whether you attend the info session or not
attend the info session and get a free download of some of the very strategies I will be building out in the upcoming CASHercise Workshop to help Breadwinners learn how to get a $1000 Emergency Cash Stash.
Click HERE for more info and to REGISTER
OR copy/paste this in your browser http://www.trudybeerman.com/about-trudy/upcoming-events-workshops/
Tune into the debut of the Cali Connection Network. Be sure to call in to give your friends shoutouts and rep your school!!
Make sure you tune and support our dynamic, illustrious, and incredibly talented interns!!! Courtesy of Cannon Media Network, Greater Works Empowerment Center, and True Shine Entertainment...They got NEXT!!!
During this transitional season I have made a habit out of taking day trips to Ft. Worth for hot yoga and sushi. I love the experience of a challenging hot yoga session followed with a cultural visit to local sushi restraurants. It has become one of my favorite things to do this summer, and is by far my greatest reset when I start to get off track.
On this episode of Breathe Sexy Live I will be discussing some of the benefits I have recieved from hot yoga, as well as reviewing the latest sushi restaurant I visited yesterday.
Your questioning host is left to ponder the predeliction of the drug companies to advertise to the niche market of old gjuys to serve and protect their manhood, testoserone level, 50+ vitamins for a "active lifestyle" , vaginal creme to help his equally aged menopausal partner and the necessary supplements to help mr. winky become...MR WINKY. I stand more aware of my penis than I was as an adolescent boy...and I was QUITE aware of my penis and its many manifestations and possibilities as an adolescent. I speak for the penis in thanks to these drug companies to bring back its relevancy. And a bunch of other shit too, but you could probably figure that out yourself.
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