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  • 00:10

    Top Tips To Lose Weight By Vegan Diet

    in Nutrition

    Once you choose to go vegan and lose weight, you are making an overall lifestylechange. This means that you will need to learn how to make the vegan lifestyle work for you. It isn't that hard to do, but there are a few helpful tips to know, especially when incorporating a vegan lifestyle to facilitate weight loss. Tune in 4/15 at noon ET to find out more.

  • 00:31

    How Eating a Vegan Diet Helps the Environment

    in Food

    Today award-winning television host, popular cookbook author and vegan chef Laura Theodore, the Jazzy Vegetarian welcomes the Oregonian's Foodday features writer, Grant Butler to hear about How Eating a Vegan Diet Helps the Environment. And speaking of a vegan diet, Laura Theodore’s newest cookbook: Jazzy Vegetarian Classics: Vegan Twists on American Family Favorites is now available wherever fine books are sold, along with her popular book: Jazzy Vegetarian, Lively Vegan Cuisine That’s Easy and Delicious. Starting April 15th, a re-broadcast of Jazzy Vegetarian Season One, airs on the CREATE Channel all across the country. Grant Butler is a features writer for The Oregonian's Foodday section, and writes the twice-monthly Going Vegan column, which explores plant-based living and cooking. In addition, he contributes to the paper's arts and travel coverage. Off the job, he's obsessed with Portland's farmers markets, home cooking, live theater and film.

  • 00:49

    Detox After the Holidays With a Raw Vegan Diet

    in Health

    Now that the holidays are nearly over, are you looking for a way to detox your body and restore your health and well-being?  Then you've come to the right place!  Most people have no idea what a raw vegan diet is, let alone what it can do for you, and that is exactly why we invited Natasha Kyssa, best-selling Canadian author of "The SimplyRaw Living Foods Detox  Manual" and founder of SimplyRaw to join us on the show this month.  She will answer important questions about how and why a raw vegan diet can make a phenomenal difference in your life just as it has with hers.
    A former international fashion model, Natasha adopted a raw vegan lifestyle in 1990 which was the catalyst in her recovery from anorexia and bulimia.  Since then the world of raw foods has changed dramatically and Natasha will share what it means to eat raw and how it can improve your health one meal at a time!

  • 03:03

    THE DIET SHOW PT 2 THE SOULARTARIAN VS VEGAN DIET

    in Education

    TONIGHT AT 9PM ON STATE OF MENTELL RADIO WE WILL BE DISCUSSING THE SOULARTARIAN DIET VS THE VEGAN DIET , WHICH ONE IS BETTER?  WHAT IS THE SOULARTARIAN DIET? WHAT DOES THE VEGAN DIET CONSIST OF? WHAT IS AN OVER ALL BETTER DIET? WHY IS VEGANISM SO POPULAR TODAY? WHO CAME UP WITH THE SOULARTARIAN DIET? WE WILL DISCUSS ALL OF THIS IN A SPECIAL  3 HOUR BROADCAST FEATURING THE INTEL AHMIR NUBEN MENKARAYZZ/MFA WITH GUEST SPEAKER MINISTER ENQI OF WHOLISTIC UNIVERSITY RADIO, DON'T MISS IT!!! WE WILL BE TAKING CALLS!!!   

  • 00:13

    Should You Go Vegan Like Beyonce?

    in Nutrition

    A lot of celebrities these days chalk up their slim physiques to their vegan diets. Is veganism a valuable tool for weight loss? The fact of the matter is, a vegan diet isn't virtuous in and of itself, you can be a vegan who eats bread and sugar all day. Just because a cookie is vegan does not mean it is low in sugar and calories. Let's take a look at the facts. Tune in 2/25 at noon ET to find out.

  • 00:33

    Celebrating Earth Day with Rebecca Gilbert Reports!

    in Food

    Today Laura Theodore the Jazzy Vegetarian welcomes Rebecca Gilbert to celebrate EARTH DAY! We’ll talk about recipes, tips and ideas for making today and every day gentler on our earth, our bodies and and our animal friends.


    Rebecca Gilbert is a former competitive figure skater whose switch to a vegan diet healed her chronic joint pain.  She is the founder of yummyplants.com and the author of It's Easy to Start Eating Vegan! Yummy Plants 101. Rebecca has been a featured speaker at Vegfest events including the NYC Vegetarian Food Festival, Vegetarian Summerfest, and Paris Vegan Day.


    Signed copies of my Laura’s Cookbooks and the Best of Jazzy Vegetarian DVD are available at jazzyvegetarian.com and SEASON FOUR of Jazzy Vegetarian continues to air every Tuesday and Thursday on the CREATE NETWORK.

  • 00:54

    #1518 Which Diet Is Best for Me?

    in Nutrition

    Which diet should I choose? Do I really need to take vitamins and supplements? Is juicing really healthy for me? Which nutrition "expert" should I believe? Should I follow a gluten-free diet? This week’s show is all about giving you answers when we look at the questions we get asked most often. Save yourself lots of time researching the answers to the questions that we get asked all the time about healthy eating, nutrition and lifestyle choices.

  • 00:34

    The Plantpower Way with Rich Roll, Vegan Ultra-Endurance Athlete

    in Self Help

    Sister Jenna is joined by Rich Roll on the America Meditating Radio Show!


    Rich Roll was selected as one of PETA’s sexiest vegans in 2011 and he officially made his name in the wellness scene when he went from a middle aged, over worked lawyer to an ultra-marathon man thanks partly to his plant-based diet and the rest to his singer, songwriter yogi-wife Julie Piatt.


    Now, along with running, swimming and biking 700 miles in 5 days, Rich runs one of the top health podcasts, is a leading voice in the plant-based community and an inspiration to people worldwide as a transformative example of courageous and healthy living. He and his wife, and their four children, are the picture perfection of plant-based living.  Rich and Julie’s new book is entitled, The Plantpower Way:  Whole Food Plant-Based Recipes and Guidance for the Whole Family. Visit www.richroll.com


    Get the OFF TO WORK CD & Off the Grid Into the Heart CD by Sister Jenna.  Like America Meditating on FB & follow us on Twitter.  Visit our website at www.meditationmuseum.org.

  • 01:12

    XPR as Experience (P32)

    in Spirituality

    “Thou shall not murder!” That seems like a good idea, and yet… As much as we resist eXPeRiencing it, we may recognize the basic truth that life is violence: do not thousands of children die every day? Doesn’t getting old suck? And whether we are on a vegan diet or not, do not teeth chew, grind and crush? Yet the real question is: how do we feel and thus stop the abuse that we inflict on ourselves and others; the undue violence of responding to bullying by being ourselves a thug? Whereas many of us would agree that meditation is a great tool to begin answering the question, we will eventually wonder on how to extend our morning and evening practices to a meditative life, where our speech and actions are 24/7 pure, that is, undivided! That would infer handling for good the need of the ego to dominate the other/the world. It will require to a total paradigm shift! On that note, perennial teachings, as mapped out by both the Hindu and the Hebrew Tree of Life, speak of the presence of parallel worlds: it is not so hard to imagine, especially as quantum mechanics has now proven and explained at length how the atom – a.k.a. the “Adam” (J) – jumps from one plane of awareness into another, simply by absorbing or giving energy…Therefore, the more I for-give the bullying that I was submitted to, the more elegantly I can jump into a parallel reality, and “receive” a nobler version of me. Tune in for more...


    To receive your free New Essenes eBook please sign up via the Open Meetings Tab at http://www.empoweringnow.com/new_essenes/

  • 00:29

    A Vegan Novel - "Off the Reservation" - with Glen Merzer

    in Food

    Today Laura Theodore the Jazzy Vegetarian welcomes Glen Merzer who is an author, playwright, and screenwriter - to discuss his recent novel, Off the Reservation - a comic narrative about a quirky vegan congressman who undertakes an unconventional quest for the presidency; actor Jason Alexander called it “as politically savvy and poetically literate a book as I have read in a long while…. a completely gorgeous and rewarding experience.” 


    Signed copies of Laura Theodore’s Cookbooks and the Best of Jazzy Vegetarian DVD are available at jazzyvegetarian.com and Jazzy Vegetarian on Public television continues to air nationally – check local listings for airings in your area.


    ABOUT GLEN MERZER:  Glen began his career in book-writing as co-author, with Howard Lyman, of Mad Cowboy (Scribner, 1998) and No More Bull! (Scribner, 2005).  Merzer is also co-author of Unprocessed (2011), by Chef AJ; Food over Medicine (BenBella Books, 2013), with Pam Popper; and Better Than Vegan (BenBella Books, 2013), with Chef Del Sroufe. Merzer has had dozens of productions of his plays staged throughout the country, including two productions that toured to the John F. Kennedy Center for the Performing Arts in Washington, D.C.  Three of his plays have been published by Samuel French. Merzer is currently at work on a children’s book and his next novel.

  • 00:59

    Chief Langley Lectures on Spirituality, Breathing and Daily Diet.

    in Education

    There are many benefits to applied breathing techniques such as improved relaxation, detoxing your lymphatic system, and building rhythm when exercising. Similarly to the way isometrics or static contraction training works for your muscles, the long breath diet will work for your body, giving you the little extra you need to lose weight. We are what we eat. Our thoughts often dictate our behavior.  The study of genealogy can and will bring spritual healing if it is taugh correctly.whatever your ancestor are, there thoughts and diets are in your dna.