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Today Laura Theodore, the Jazzy Vegetarian will welcome YummyPlants.com founder, Rebecca Gilbert to share how you can easily transition in to a vegan diet! Laura Theodore’s cookbooks are available wherever fine books are sold, including the new book: Jazzy Vegetarian Classics! Rebecca Gilbert is a former competitive figure skater whose switch to a vegan diet healed her chronic joint pain. She founded the Yummy Plants vegan community to help provide support and camaraderie for people transitioning to a vegan diet. She is known for her talk Yummy Plants 101: Easy Transition Tips to a Vegan Diet. Her presentation includes information on easy egg and dairy substitutions, ideas for stocking a vegan pantry, and suggestions for making a vegan diet workable in our lives both inside and outside of the house. Rebecca has been a featured speaker at Vegfest events including the NYC Vegetarian Food Festival, Vegetarian Summerfest, Paris Vegan Day, and universities
Today award-winning television host, popular cookbook author and vegan chef Laura Theodore, the Jazzy Vegetarian welcomes the Oregonian's Foodday features writer, Grant Butler to hear about How Eating a Vegan Diet Helps the Environment. And speaking of a vegan diet, Laura Theodore’s newest cookbook: Jazzy Vegetarian Classics: Vegan Twists on American Family Favorites is now available wherever fine books are sold, along with her popular book: Jazzy Vegetarian, Lively Vegan Cuisine That’s Easy and Delicious. Starting April 15th, a re-broadcast of Jazzy Vegetarian Season One, airs on the CREATE Channel all across the country. Grant Butler is a features writer for The Oregonian's Foodday section, and writes the twice-monthly Going Vegan column, which explores plant-based living and cooking. In addition, he contributes to the paper's arts and travel coverage. Off the job, he's obsessed with Portland's farmers markets, home cooking, live theater and film.
Now that the holidays are nearly over, are you looking for a way to detox your body and restore your health and well-being? Then you've come to the right place! Most people have no idea what a raw vegan diet is, let alone what it can do for you, and that is exactly why we invited Natasha Kyssa, best-selling Canadian author of "The SimplyRaw Living Foods Detox Manual" and founder of SimplyRaw to join us on the show this month. She will answer important questions about how and why a raw vegan diet can make a phenomenal difference in your life just as it has with hers.
A former international fashion model, Natasha adopted a raw vegan lifestyle in 1990 which was the catalyst in her recovery from anorexia and bulimia. Since then the world of raw foods has changed dramatically and Natasha will share what it means to eat raw and how it can improve your health one meal at a time!
TONIGHT AT 9PM ON STATE OF MENTELL RADIO WE WILL BE DISCUSSING THE SOULARTARIAN DIET VS THE VEGAN DIET , WHICH ONE IS BETTER? WHAT IS THE SOULARTARIAN DIET? WHAT DOES THE VEGAN DIET CONSIST OF? WHAT IS AN OVER ALL BETTER DIET? WHY IS VEGANISM SO POPULAR TODAY? WHO CAME UP WITH THE SOULARTARIAN DIET? WE WILL DISCUSS ALL OF THIS IN A SPECIAL 3 HOUR BROADCAST FEATURING THE INTEL AHMIR NUBEN MENKARAYZZ/MFA WITH GUEST SPEAKER MINISTER ENQI OF WHOLISTIC UNIVERSITY RADIO, DON'T MISS IT!!! WE WILL BE TAKING CALLS!!!
Everyone thought the raw vegan diet was a fad soon to pass, but in 2014, it's alive and well. The raw food movement has been around for decades, but recently, it has morphed into a diet that’s more accessible, affordable and sophisticated – and no longer only for the crunchy, hippie types (not that there’s anything wrong with that :-)
The raw food concept, at a basic level, believes that cooking removes the nutrients in food. Gena Hamshaw, CCN, a former book editor turned clinical nutritionist and author of “Choosing Raw: Making Raw Foods Part of the Way You Eat,” has been at the forefront of this shift. She believes that we should know where our food comes from, what it does to our body and how we can think about it as fuel, rather than just something to alleviate a hunger pang. Her blog abounds with innovative dishes that are as yummy as they are sustainable. Gena is ready to introduce you and open the window into the pleasures of raw food. And, if you are new to the raw food movement or don’t want to be 100% raw, no worries. Gena believes that a healthy vegan diet includes raw and cooked foods—the perfect combination!
Can a diet free of meat, milk, eggs, butter and cheese actually taste good? Deborrah Cooper, author of the new cookbook WHY VEGAN IS THE NEW BLACK: MORE THAN 100 DELICIOUS MEAT AND DAIRY FREE MEAL IDEAS YOUR WHOLE FAMILY WILL LOVE says the answer is "absolutely!"
Her goal for this book was to help change the perception that healthy foods look weird and taste bad. The typical American diet is full of greasy high sodium fast food that really packs on the pounds and sets us up for serious health problems. Reducing the quantity of animal protein and upping the plants we eat has been proven to reverse heart disease, normalize blood sugar and lipids, and lower both weight and blood pressure in just a couple of weeks.
Statistics support these concerns, especially in the black community. According to the Centers for Disease Control (CDC), 78.6 million Americans are obese, which directly impacts the health and longevity of nearly one-third of the U.S. population. Obesity-related conditions include heart disease, stroke, type 2 diabetes and certain types of cancer. High blood pressure and arteriosclerosis impact the sexual health of Americans as well, reflected in erectile dysfunction in men, and reduced desire and blood flow to the vaginal area in women.
These are largely preventable afflictions, directly related to what we put in our mouths. Reality is, what we're putting on our plates is killing us. Find out more about how you can begin changing your diet for the better in this broadcast.
#whyveganisthenewblack #veganrecipes #blacksgoingvegan
in Weight Loss
Imagine having full access to the Diet Free Life System through your mobile phone, iPad, tablet and desktop anytime you need it. Better yet, imagine being able to access a "Wellness Room" that offers everything from stress reduction programs to digestive health, money wellness and hundreds of fitness programs for all levels. In addition to this and much more, this "Wellness Room" provides you with access to dozens of other experts like Olympic runner Jeff Galloway, stress expert Shawn Quinlivan, body image and emotional health expert Christine Hatchard and America's trainer Kathy Smith just to name a few. Listen in and learn how you can benefit personally as well as possibly be part of the wellness business revolution.
1. What’s new for you from Diane & Liz [4:16]
2. Shout Out: Yiddish Kitchen and Paleo after Bypass [14:14]
3. This week in the Paleosphere: Bob Harper switches to paleo from vegan [17:07]
4. What fat to use if I can’t tolerate ghee? [22:43]
5. Straining and saving fat off of ground meat [26:31]
6. Multivitamin and supplement suggestion [31:56]
It's not just a diet. It's a healthier lifestyle.
Join Dave, The Caregiver's Caregiver, as he interviews Author, Dr. Jay Shetlin tomorrow, Christmas Eve, Wednesday, 12/24/14 at noon, PST (Podcast is available anytime after live interview at same link) as he talks about: What is a healthy diet, Weight loss, How to raise your energy level, The immune system and what makes it function better, Ways to lower your stress, Acidic and alcoline PH, The connection between the brain and the body, Making the right choices each day, and The importance of taking a good Pro-Biotic.
Call in 213 943 3630 to listen to it, or you can connect at this link:
?#HealthyDiet? ?#ImmuneSystem? ?#EnergyLevel? ?#ProBionics? ?#DaveCaregiversCaregiver? ?#Health?
(Thursday 12-25-14, 6:30 PM - 8:00 PM, EST) on Blogtalk Radio
NOTE: REPLAY OF 11-20-14. Joining us was Larry Fleming, organic farmer, vegan restaurateur, and humanitarian to discuss healthy eating, and giving thanks for the many blessings. Mr. Fleming also shared a healthy tasty Thanksgiving recipe. Don't miss it!
Tonight on Crush Radio, Professor Lett and Sirius J will discuss the Prozac chicken being consumed by the population, the recent events in New York City incluidng the murders committed by NYPD officers, and the conspicuous racial warfare happening right now. We are living in the midst of the New Civil Rights Movement. You heard it first here, on Crush Radio.
Crush Radio is brought to you by "The Knowledge Network".
Prozac Chicken - What's in your food? The laws that prevent
you from knowing, and how to know!
Police Racism, Brutality, and Murders. - The excuses,
problems, and solutions.
Media Analysis - How to see through their illusions.
Touching topics that you have never heard before.
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