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Today Laura Theodore, the Jazzy Vegetarian will welcome YummyPlants.com founder, Rebecca Gilbert to share how you can easily transition in to a vegan diet! Laura Theodore’s cookbooks are available wherever fine books are sold, including the new book: Jazzy Vegetarian Classics! Rebecca Gilbert is a former competitive figure skater whose switch to a vegan diet healed her chronic joint pain. She founded the Yummy Plants vegan community to help provide support and camaraderie for people transitioning to a vegan diet. She is known for her talk Yummy Plants 101: Easy Transition Tips to a Vegan Diet. Her presentation includes information on easy egg and dairy substitutions, ideas for stocking a vegan pantry, and suggestions for making a vegan diet workable in our lives both inside and outside of the house. Rebecca has been a featured speaker at Vegfest events including the NYC Vegetarian Food Festival, Vegetarian Summerfest, Paris Vegan Day, and universities
Today award-winning television host, popular cookbook author and vegan chef Laura Theodore, the Jazzy Vegetarian welcomes the Oregonian's Foodday features writer, Grant Butler to hear about How Eating a Vegan Diet Helps the Environment. And speaking of a vegan diet, Laura Theodore’s newest cookbook: Jazzy Vegetarian Classics: Vegan Twists on American Family Favorites is now available wherever fine books are sold, along with her popular book: Jazzy Vegetarian, Lively Vegan Cuisine That’s Easy and Delicious. Starting April 15th, a re-broadcast of Jazzy Vegetarian Season One, airs on the CREATE Channel all across the country. Grant Butler is a features writer for The Oregonian's Foodday section, and writes the twice-monthly Going Vegan column, which explores plant-based living and cooking. In addition, he contributes to the paper's arts and travel coverage. Off the job, he's obsessed with Portland's farmers markets, home cooking, live theater and film.
TONIGHT AT 9PM ON STATE OF MENTELL RADIO WE WILL BE DISCUSSING THE SOULARTARIAN DIET VS THE VEGAN DIET , WHICH ONE IS BETTER? WHAT IS THE SOULARTARIAN DIET? WHAT DOES THE VEGAN DIET CONSIST OF? WHAT IS AN OVER ALL BETTER DIET? WHY IS VEGANISM SO POPULAR TODAY? WHO CAME UP WITH THE SOULARTARIAN DIET? WE WILL DISCUSS ALL OF THIS IN A SPECIAL 3 HOUR BROADCAST FEATURING THE INTEL AHMIR NUBEN MENKARAYZZ/MFA WITH GUEST SPEAKER MINISTER ENQI OF WHOLISTIC UNIVERSITY RADIO, DON'T MISS IT!!! WE WILL BE TAKING CALLS!!!
Now that the holidays are nearly over, are you looking for a way to detox your body and restore your health and well-being? Then you've come to the right place! Most people have no idea what a raw vegan diet is, let alone what it can do for you, and that is exactly why we invited Natasha Kyssa, best-selling Canadian author of "The SimplyRaw Living Foods Detox Manual" and founder of SimplyRaw to join us on the show this month. She will answer important questions about how and why a raw vegan diet can make a phenomenal difference in your life just as it has with hers.
A former international fashion model, Natasha adopted a raw vegan lifestyle in 1990 which was the catalyst in her recovery from anorexia and bulimia. Since then the world of raw foods has changed dramatically and Natasha will share what it means to eat raw and how it can improve your health one meal at a time!
Can a diet free of meat, milk, eggs, butter and cheese actually taste good? Deborrah Cooper, author of the new cookbook WHY VEGAN IS THE NEW BLACK: MORE THAN 100 DELICIOUS MEAT AND DAIRY FREE MEAL IDEAS YOUR WHOLE FAMILY WILL LOVE says the answer is "absolutely!"
Her goal for this book was to help change the perception that healthy foods look weird and taste bad. The typical American diet is full of greasy high sodium fast food that really packs on the pounds and sets us up for serious health problems. Reducing the quantity of animal protein and upping the plants we eat has been proven to reverse heart disease, normalize blood sugar and lipids, and lower both weight and blood pressure in just a couple of weeks.
Statistics support these concerns, especially in the black community. According to the Centers for Disease Control (CDC), 78.6 million Americans are obese, which directly impacts the health and longevity of nearly one-third of the U.S. population. Obesity-related conditions include heart disease, stroke, type 2 diabetes and certain types of cancer. High blood pressure and arteriosclerosis impact the sexual health of Americans as well, reflected in erectile dysfunction in men, and reduced desire and blood flow to the vaginal area in women.
These are largely preventable afflictions, directly related to what we put in our mouths. Reality is, what we're putting on our plates is killing us. Find out more about how you can begin changing your diet for the better in this broadcast.
#whyveganisthenewblack #veganrecipes #blacksgoingvegan
Today Laura Theodore, the Jazzy Vegetarian will share a fabulous vegan Thanksgiving recipe and her best tips for an eco-chic table! The we’ll welcome YummyPlants.com founder, Rebecca Gilbert to share how you can easily entertain in plant-based style this Thanksgiving and we’ll announce the winner of It's Easy to Start Eating Vegan! Yummy Plants 101, plus Jazzy Vegetarian Classics and the Veducated DVD! SEASON FOUR of Jazzy Vegetarian premieres on the CREATE NETWORK on December 11, 2014 and is full of celebrity guests and celebratory meals! Check local listings near you. Looking for the perfect holiday gift? Autographed copies of Laura Theodore’s cookbooks are now available! Rebecca is a former competitive figure skater whose switch to a vegan diet healed her chronic joint pain. She founded the Yummy Plants vegan community to help provide support for people transitioning to a vegan diet and she is known for her talk: The Yummy Plants 101: Easy Transition Tips to a Vegan Diet. Rebecca has been a featured speaker at Vegfest events including the NYC Vegetarian Food Festival, Vegetarian Summerfest, Paris Vegan Day, and universities.
in Self Help
Do you remember that famous trial in which Oprah and Howard Lyman were sued by the cattlemen of Texas? In 1996, when Howard Lyman warned America on The Oprah Winfrey Show that Mad Cow Disease was coming to America, offended cattlemen sued him and Oprah both. Not only were Lyman and Oprah vindicated in court, but events have proved many of Lyman's predictions absolutely right. Mad Cow Disease has come to America.
Howard F. Lyman is the Mad Cowboy. He is a 4th generation family farmer (and vegan) from Montana. After 20 years of operating a feed lot, he sold his ranch and started working for farmers in financial trouble. He was a lobbyist in Washington, and ran for Congress in 1982. He is the former Director of the "Beyond Beef Campaign" & the Humane Society of the US, "Eating With Conscience" Campaign; past President of both the International Vegetarian Union, and Earth Save International, and is currently President of Voice for a Viable Future.
Musician, Maggie Malyn, will join us LIVE in the studio and we'll play some of her original music.
Laura will be calling in from Puerto Vallarta to tell us about banking in Mexico.
And preventing depression/increasing JOY!
Join Dr. Cherilyn Lee, co-host Karlynn Cammon and special guests Tony Nicholas and Dana Wilke as they discuss The Sam Simon Foundation and the movement of provding nutritious vegan food to families exeperiencing economic hardship.
Over 1.7 million people living in Los Angeles County lack consistent access to healthy food. Of those, 400,000 are children. One-third of families who receive nutrition assistance have at least one person in the family working. The Sam Simon Foundation-Feeding Families was created in 2011 to help end hunger. They are a proud partner of a network of pantries, neighborhood centers, food banks, faith-based groups and others who are committed to ending food insecurity in our community. The Sam Simon Foundation distributes nutritious vegan groceries, at no cost, to individuals and families who are struggling to make ends meet.
The power of change is waiting in the simplistic eating of a raw food diet to transform and renew your health to the level it should be!
CareGiverStory.com is proud to have an expert guest panel joining us today. Rev. Dr. Brenda White, author, nutrition & organic food advocate of Oakland, California. And fitness expert Michael P. a former Green Berets, and combat veteran. He specializes in martial arts; health, wellness, and fitness education in Orlando, Florida.
In addition, we welcome our featured guest Mrs. Vanessa Lewis of Orlando, Florida. She shares with us her life growing up "Southern Style." By the year 2007, at a height of only 5'3, her weight tipped the scales at a whopping 206 lbs. So come on this journey and learn how she lost over 82 lb.., and Vanessa’s secrets to keeping it off.
Vanessa’s personal story: “Growing up in the South you eat large portions, at least my family did. Homemade biscuits, fried chicken, macaroni and cheese, collard greens and cornbread and lets not forget my favorite sweet potato pie.
On December 27, 2007 I was diagnosed with high blood pressure, diabetes, and cholesterol problems. I did not want to take any medication because I felt the side effects were worse than the cure. So I started walking that day. I purchased a treadmill for home and started on my lifestyle change. Losing the weight was easy but keeping it off has been the hardest thing in my life. I have kept it off for 6 years 2 months.” As of today Vanessa is --- Age: 58 -- Weight: 124 lbs.
To contact: Rev. Dr. Brenda White
in Self Help
LIVE in the studio, chef, consultant, speaker, and committed plant activist, co-author of the bestseller, "Crazy Sexy Kitchen," and VP of Plant-Based Education for Rouxbe Online Culinary School, Chef Chad Sarno will join us to talk about how to continue to eat healthy while enjoying the holiday season.
Spanning from the launch of a boutique plant-based restaurant brand throughout Europe in Istanbul, London and Munich, to the development of innovative health and wellness initiatives as culinary media spokesperson for Whole Foods Market’s global healthy eating program, Chad’s mission of health inspired plant-based eating has reached all corners of the globe. Chad has been contributing chef to numerous recipe books as well as featured in many national publications. He has been a guest on dozens of morning shows and food-focused programs on television and radio internationally over the years. Through the intersection of clean food and culinary education, Chad continues to share his passion for helping others achieve their health goals, starting in the kitchen....and we look forward to having him on the show to help our listeners continue toward their health goals, while enjoying delicious foods through the holiday season and throughout the year.
World Champion sand sculptress Lucinda Wierenga will be talking to us from South Padre Island after returning from California and a commission for The Hyatt.
Riding life's ups and downs without becoming depressed.
For more information, check out my website: www. drmarakarpel.com
in Self Help
Philosopher Dr. Diana Hsieh answered questions on the moral arguments for veganism and vegetarianism, courage as a struggle against fear, ungrateful people, and more in this episode of Philosophy in Action Radio.
Question 1: Are the moral arguments for veganism (and vegetarianism) rational?
Question 2: Does the virtue of courage require struggling against the temptation to succumb to fear?
Question 3: Why aren't people grateful for what others do for them?
To download or feed a high-quality version of this episode, plus show notes and other details, visit its archive page.
For more from Dr. Diana Hsieh on the application of rational principles to the challenges of real life, visit PhilosophyInAction.com.
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