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Want some expert professional advice from a music veteran? Jay King knows the business. For years he has used his experience personally, and has shared his knowledge to help people achieve the musical goals they are seeking! He's a walking book of information and it's yours on Mondays and Wednesdays here on the JKN. 347-205-9366 If you need to know it, you can find it here - MUSIC and more.
in Self Help
#AuthorSpotlight with #FABVTours Bestselling Author Val Newton-Knowles was born in the beautiful island of Nassau, in the Bahamas. She is passionate about helping people. Val's current Bestseller, "Everyday Uplifting you," is now available. The book is designed to bless, motivate, uplift and challenge you with powerful nuggets to empower you from the inside out. #EverdayUpliftingYou
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Mitchell Productions: Offering Stylish Web Designs for small businesses, authors, coaches, consultants, non-profits or churches. www.Mitchell-Productions.com
Graphics Design with A Kingdom Touch www.tamikaink.us
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FAB Virtual Book Tours: FAB staff will walk you through the process of embarking on a virtual tour for your book, and or ministry. Providing, simple but yet effective strategies for getting your product and your message in front of thousands. Sign up for a free consultation: www.LaTBoyd.com
GO AHEAD AND TWEET IT > @SpiritualFoodRa USE HASH-TAG: #AuthorSpotlight
SLOW DOWN, THE MUSIC WON'T LAST...TAKE A DEEP BREATH...you don't need gobs of time to improve your health, A MINUTE WILL DO.
KICK OFF YOUR SHOES, not in your bedroom though. Leave allergen-loaded soil and pollen at the front door.
DON'T FORGET ABOUT YUR TOOTSIES...the tops of your toes, as well as the tips of your ears tend to get burned frequently...slather on the sunscreen on the places.
GIVE SOMEONE A SQUEEZE WORKS WONDERS ON BLOOD PRESSURE.
A slice of cucumber pressed...etc.
Drink your watermelon...etc.
Stick out your tongue and say...etc.
Summer fresh sweet peas have more...etc.
BE GOOD TO YOURSELF...etc.
There are so many different denominations and Chirches all over AMerica and the world...each with its own messege of slavation and Christ. The Bible says that there is one God, one Spirit and one salvation. So why are there so many Chirches and what should you do to get close to God? This is so confusing to people...especially folks seeking deliverence in their lives. Tonight we share some thoughts...
Matt Watson and Sean Corp from Detroit Bad Boys discuss the Sacramento Kings' interest in Josh Smith, how Stan Van Gundy might rebuild Smith's value and what the Pistons' rotation could look like if Smith, Greg Monroe and Andre Drummond all return. They also spend too much time talking about LeBron James' homecoming to the Cavaliers, what it means for the rest of the Central Division and whether the Pistons should expect to compete for a playoff spot in the suddenly competitive Eastern Conference.
Sometime in our lives, we all have pain, we all have sorrow but if we are wise we tune in to Cypher Lounge Radio each Wednesday night at 7pm PST for the latest and greatest in sophisticated ignorance with hosts Hassahn Phenomenon and Dasha, The Divine Divah.
This week the dynamic duo welcome the legendary R&B icons, Club Nouveau to the Cypher. Club Nouveau was nominated for a Grammy for Best R&B Performance in 1987. Their version of "Lean on Me" was their most celebrated hit resulting in a Grammy nomination for Song of the Year in addition to winning the Grammy for Best R&B Song that same year. In 2013, the group independently released their newest single, "That Ain't Love," and is currently set for an independent release of their newest album, Consciousness, this year. Their current roster consists of original vocalists Jay King, Valerie Watson English, and Samuelle Prater. We have all three of them stopping by the Cypher Lounge to chop it up with Dasha and HP.
Also joining the party this week is acclaimed director, Nisha Pahuja. She is coming through to talk about her award winning film, The World Before Her. If you haven't heard of this masterpiece, it's damn good! The World Before Her is a tale of two Indias. In one, Ruhi Singh is a small-town girl competing in Bombay to win the Miss India pageant—a ticket to stardom in a country wild about beauty contests.
As always, we have DJ Mark 1 doing what he does best live in the Six Minute Mix. Come have a damn good time with us and make sure you Tune-In Sucka!
With food as with fashion, tastes change. Sometimes a single study can make or break a food's reputation.
Today some foods with unhealthy reputations are ready for a little redemption and are more healthful than you might think.
EGGS...poor lil'egg...eggs have been caught in the revolving door of nutritional advice.
RED MEAT...steaks,chops, burgers can be healthful choices.
COFFEE...second most popular beverage in America.
GLUTEN...does gluten sap your energy.
POTATOES...White potatoes are valuable packets of nutrition.
EGG YOLKS contain...etc.
Grass fed BEEF in...etc.
COFFEE, is it a vice...etc.
POTATOES source of fiber...etc.
Bebee Watson & Friends Network is a show that will inspire the masses while embracing their journey. Each day is a new opportunity for Bebee to use her God-given gifts combined with her unique style to reach audiences of all backgrounds, as she is most comfortable amongst the real people.
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Call in to speak with host (646) 478-3635
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Friday: 5-7pm EST “Special Guest DJ Show” hosted by DJ FRO
Saturday: 10-12midnight EST “The Unsigned Grind” hosted by Black Val
Sunday: 6-8am EST “Spoken Revelations” hosted by Deon Ballard
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