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This evenings topic....Dryness.....Yes...there. Or down there, or whatever you want to call it. I receive far more calls about this issue than any other. Vulvadynia, vaginosis, atrophy, itching, soreness, are all complaints I hear over and over again. "What the hec is happening?" you want to know and I hope to offer a few possible answers.
Dr. Mache Seibel interviews Karen Giblin.
This interview with Karen Giblin, Founder of Red Hot Mamas focuses on vaginal dryness and a new advocacy group call GLAM - Great Life After Menopause. Karen Giblin is the founder of Red Hot Mamas, the largest menopause education program in North America.
As the editor of “My Menopause™ Magazine” (which you can find on the Apple Newsstand), Dr. Mache Seibel http://www.doctorseibel.com/contact-us/ is one of the leading voices in medicine, guiding women on how to navigate menopause and what can be a very confusing time in a woman’s life and health. Dr. Seibel is repeatedly selected by his peers as one of the Best Doctors in America. He is a true pioneer in women’s health and a Member of the Harvard Medical School faculty for 20 years.
MoonMaid Botanicals and Cynthia, the #menopause herbalist, present Women of a Certain Age and...... My opportunity to offer you information on a variety of topics that relate to the aging process, menopause and hormone imbalance. Lifestyle, nutrition, herbs, drugs, surgery, addiction, and breast health are just some of the topics we present in this program.
My guest today, Shea Vaughn has built a reputation as America’s Queen of Wellness and one of the nation’s leading wellness and fitness experts having trained and consulted with corporate leaders, celebrities and innovative entrepreneurs around the country. She is considered a pioneer in this field having transitioned wellness & fitness principles from personal performance to include business performance, and is a recognized spokeswoman for creating well-being in all areas of one’s life.
Shea is the creator of SheaNetics®; a transformational doctor-endorsed lifestyle formula that enhances the quality of one’s physical, nutritional, mental and emotional intelligence through the power of her programs and SheaNetics® 5 Principles of Wellness - Commitment, Perseverance, Self-Control, Integrity and Love. She is also the visionary behind “Healthy Initiative,” a philanthropic effort to champion disease prevention with awareness, education and wellness solutions that help our nation’s children and adults build healthy and joyful lives. Her work has won the endorsement of the City of Chicago and the Chicago Department of Public Health.
Find Shea @ www.sheanetics.com and www.healthyliving.org
MoonMaid Botanicals and Cynthia, the #menopause herbalist, present Women of a Certain Age and...... this is my opportunity to offer you information on a variety of topics that relate to the aging process, menopause and hormone imbalance. Lifestyle, nutrition, herbs, drugs, surgery, addiction, and breast health are just some of the topics we present in this program.This evenings topic is SEX.
My guest is Dr. Serena McKenzie , Medical Director of the Northwest Institute for Healthy Sexuality which addresses a wide variety of sexual concerns women and men in a multi-disciplinary clinic integrating both holistic and allopathic medicine. She works in fluid collaboration with a multitude of providers at Washington Urology and Urogynecology, PLLC. Her background is in primary care and she is certified in Integrative Medicine through the American Board of Integrative Medicine (ABIM). She is a sexual medicine expert, and a nationally certified Sex Counselor through the American Association of Sex Educators and Therapists (AASECT) as well as being a certified ISSWSH Fellow (IF) through International Society for Women’s Sexual Health (ISSWSH).
Dr. McKenzie is a member of the Washington Association of Naturopathic Physicians (WANP), International Society for Sexual Medicine (ISSM), American Association of Integrative Medicine (AAIM), Age Management Medical Group (AMMG), American Association of Sex Educators and Therapists (AASECT), International Society for the Study of Women’s Sexual Health (ISSWSH), and a founding member of the Naturopathic Academy of Primary Care Physicians (NAPCP).
Can a diet free of meat, milk, eggs, butter and cheese actually taste good? Deborrah Cooper, author of the new cookbook WHY VEGAN IS THE NEW BLACK: MORE THAN 100 DELICIOUS MEAT AND DAIRY FREE MEAL IDEAS YOUR WHOLE FAMILY WILL LOVE says the answer is "absolutely!"
Her goal for this book was to help change the perception that healthy foods look weird and taste bad. The typical American diet is full of greasy high sodium fast food that really packs on the pounds and sets us up for serious health problems. Reducing the quantity of animal protein and upping the plants we eat has been proven to reverse heart disease, normalize blood sugar and lipids, and lower both weight and blood pressure in just a couple of weeks.
Statistics support these concerns, especially in the black community. According to the Centers for Disease Control (CDC), 78.6 million Americans are obese, which directly impacts the health and longevity of nearly one-third of the U.S. population. Obesity-related conditions include heart disease, stroke, type 2 diabetes and certain types of cancer. High blood pressure and arteriosclerosis impact the sexual health of Americans as well, reflected in erectile dysfunction in men, and reduced desire and blood flow to the vaginal area in women.
These are largely preventable afflictions, directly related to what we put in our mouths. Reality is, what we're putting on our plates is killing us. Find out more about how you can begin changing your diet for the better in this broadcast.
#whyveganisthenewblack #veganrecipes #blacksgoingvegan
in Self Help
Susun Weed answers 90 minutes of herbal health questions followed by a 30 minute interview with Dr. AnnMarie Thomas. AnnMarie is an Associate Professor in the School of Engineering at the University of St. Thomas. Her teaching and research focus on engineering design, particularly as it relates to PK-12 education. With her students, AnnMarie explores the playful side of engineering exploring topics such as Squishy Circuits, the Engineering of Circus, and toy design. She is the mother of two young makers. AnnMarie is the author of the recent book Making Makers: Kids, Tools, and the Future of Innovation, a book for parents and other educators—both formal and informal, who are curious about the intersections of learning and making. Through stories, research, and data, it builds the case for why it is crucial to encourage today’s youth to be makers.
this episode Q&A includes:
• vaginal steams- why are you doing it?
• St. John's wort and St. Joan's wort are the same thing- Hypericum perforatum
• hypericum used to treat pain that arises from the nerves
• parasitic worms- drugs are usually more effective and less damaging than potent herbs..
• the sexual relationship with yourself is what counts most..
• plants do not contain estrogen, but do contain phytosterols which are precursors to hormones..
• seeds, roots and most leaves contain phytosterols..
• late 40's trying to conceive? vitex, red clover infusion, up the amount of animal fats in diet and petition the soul of unborn child..
• when we are sick it gives our immune system a chance to work..
• mental illness and coping strategies..
• essential oils used in diffuser- most dangerous because they go into lungs and directly into blood..
Helps Keep Your Immune System Humming
“Sexually active people take fewer sick days,” says Yvonne K. Fulbright, PhD a sexual health expert.
People who have sex have higher levels of what defends your body against germs, viruses, and other intruders. Researchers at Wilkes University in Pennsylvania found that college students who had sex once or twice a week had higher levels of the a certain antibody compared to students who had sex less often.
You should still do all the other things that make your immune system happy, such as:
Get enough sleep.
Keep up with your vaccinations.
Use a condom if you don’t know both of your STD statuses.
2. Boosts Your Libido
Longing for a more lively sex life? “Having sex will make sex better and will improve your libido,” says Lauren Streicher, MD. She is an assistant clinical professor of obstetrics and gynecology at Northwestern University’s Feinberg School of Medicine in Chicago.
For women, having sex ups vaginal lubrication, blood flow, and elasticity, she says, all of which make sex feel better and help you crave more of it.
3. Improves Women's Bladder Control
A strong pelvic floor is important for avoiding incontinence, something that will affect about 30% of women at some point in their lives.
Good sex is like a workout for your pelvic floor muscles. When you have an orgasm, it causes contractions in those muscles, which strengthens them.
Impartation has to do with the giving and receiving of spiritual gifth, blessings, healing, baptism in the Holy Spirit, etc, for the work of the ministry. It is the transference of these gifts from one man or woman of God to another, especially through the laying on of hands. There is an invisible flow of ability from one to the other. There is an invisible flow from the spirit and heart of the one laying hands to the one having hands laid on them. There is in the body of Christ an urgent need for an immersian and refreshing in the Holy Spirit. This move of God will remove dryness and promote great fertility. Let's pray for a visitation. Join us for live prayer at 6:00 AM Mon.-Fri. Dial 714 459-3963 or log on at www.blogtalk/maximum-radio.
Hysterectomy, removing the uterus, and sometimes the ovaries happen far too often. Join my guest Dr. Tirso del Junco, Jr . as we discuss his unique approach to saving the uterus. His alternative surgery is fascinating even with the worst cases of fibroids, cysts and endometriosis.In practice for 17 years, performing over 1000 surgeries, I think this approach is fascinating. Dr. del Junco, Jr. explains why it is important to keep the uterus when possible, clearly explains how his surgery is perfomed and discusses other important lifestyle choices.
Find out more about Dr. del Junco, Jr @ www.alternativesurgery.com His facility in Los Angeles is a great resource for information!! Get his video Hysterectomy Myths. This video and his site have a lot of invaluable information.
Find out more about MoonMaid Botanicals' herbal alternatives to commonly prescribed prescriptions for menopause symptoms @ http://www.moonmaidbotanicals.com/Wild-Yam-Cream.html
in Self Help
You Want to Do What? Vaginal Fisting For Her Pleasure with Kendal Williams
Today @ 1 pm (CST) on Healthy Mind & Body radio we have Kendal Williams back on the show for her workshop WHICH IS TOMORROW, so SIGN UP NOW!!!
Okay, so what’s the deal about VAGINAL FISTING?
Last time we talked to Kendal we were getting to the basics and mechanics of vaginal fisting, Today we are going to have to go deeper (had to say that) into the details of trust, intimacy and the power of letting go and letting your lover pleasure you in a way that isn’t on the “normal” list of adult activities… MAYBE IT SHOULD BE.
Join me and Kendal today at 1 pm (CST) and let’s get to the bottom of this awesome workshop.
Kendal Williams is a Sex Therapist, Sex & Relationship Coach and Tantra Teacher. Her primary focus is Sex & Relationship Coaching, healing the disconnect that many people feel towards love, sex and spirit. Teaching people to ask for what they need and use the powerful forces of sexuality to not only heal past trauma and blockages but CREATE the life they desire!
For the Workshop - www.kendalwilliams.com
For coaching and classes – www.tantrictransformation.com
talk to you then,
Will ‘Orange’ be the new black for Mr. Divabetic?
When a murder takes place in the Divabetic studios the primary suspect becomes the happy healthcare host, Mr. Divabetic. Our fruit suit clad amateur sleuth sets out to prove his innocence with the help of USA Today Best-Selling Author, Tonya Kappes. As they try to solve the crime, Mr. Divabetic and the Diabetes Late Nite cast discover the harmful side effects of dietary supplements for people with diabetes.
If you are not cautious, diabetes and dietary supplements can be a dangerous mix. Some supplements have been found to be contaminated with substances other than those stated on the label. Others should be avoided with certain medications.
The first step in deciding whether or not to mix diabetes and dietary supplements is to talk to your doctor. He or she can discuss the possible benefits and risks of dietary supplements.
Guests include Best-Selling Author Tonya Kappes, the Charlie’s Angels of Outreach (Patricia Addie-Gentle RN, CDE, Neva White MSN, CRNP, CDE) Poet Lorraine Brooks, Leisa Chester Weir, Jennifer Martsolf from Trigg Laboratories, Author Peter Arpesella and Mama Rose Marie.
Tonya Kappes has written over 15 novels and 4 novellas, all of which have graced numerous bestseller lists including USA Today. Best known for stories charged with emotion and humor, and filled with flawed characters, her novels have garnered reader praise and glowing critical reviews.
The Pink Panther Theme by Henry Mancini courtesy of SONY Music.
Diabetes Late Nite is a fast-paced, full-filled hour of diabetes education and wellness advice that encourages listeners to “laugh a little, learn a lot" available for free on i-tunes (search ‘Divabetic’) and at: http://www.blogtalkradio.com/divatalkradio1.
Get the latest in diva news, diabetes headlines and inspiration by joining our Divabetic Facebook page.
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