• 00:14

    HOT Health & Fitness Tips: Four Best Tips To Prevent Injuries & Enjoy Exercise

    in Health

    Four Best Tips To Prevent Injuries & Enjoy Exercise...Warm up...


    Celebrating one year anniversary on the air!


    Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips (with some physical effort) can guide you to experience exceptional results, faster.


    My goal:


    *Provide HOT Health & Fitness Tips ~ Results With An Olympian's Touch ~


    *Provide information needed to make nutritional and fitness choices for: improved healing, health, wellness, fitness, weight loss, lifestyle.


    *Help you choose to live & maintain an active, healthier lifestyle - one step at a time. 


    First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.


    I've created innovative exercise, ALTHEA, to repeat affirmations while moving your body and teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes. It'll bring you awareness about your love, power, sacred space, and wholesomeness - health & wellbeing. 


    It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.  -Muhammad Ali 


    AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA.


    Althea Moses Bio at www.AltheaM.com


    Note: This show is for adults & educational purpose. These statements have not been evaluated by the Food and Drug Administration. We do not claim to diagnose, treat, cure, or prevent any disease or illness. Always consult with your physician before starting any exercise or dietary program.

  • 02:02

    The Urban Jazz Connection Chocolate at Midnight featuring D Maurice Waddell

    in Music

    Join D Maurice Waddell on The Urban Jazz Connection 24/7 for Chocolate at Midnight...../Smooth Jazz and R&B on WYDL Radio....

    Live shows on Thursday Nights! 
    11pm - 1am cst
    Midnight to 2am est 

    Only on.... Chocolate 108.1

  • 00:02

    Netanyahu Is Coming March 3rd to Washington What Does Obama Say?

    in Moms and Family

    Israel Prime minister Benjamin Netanyahu will be addressing the house March 3rd and the word is that the White House is livid! Just what does the president have to say about Netanyahu whom accepted the request made by US House of representative speaker Senator John Boehner. There is no doubt that this is an international embarrassment and is directly due to the negotiations with Iran. We are certainly in perilous times and we may not know how serious a moment we are in. The question is will it be by negotiations or by military force that will bring an end to Iran's quest to have a nuclear weapon.

  • 00:33

    #GETCANDID with Lutonya & Nikki Topic: Talk with Pastor Marcus Gill/Repair Tips

    in Entertainment

    #GETCANDID
     
    OUR NEW SHOW IS NOW HERE!!!
     
    Get Candid with Lutonya & Nikki
     
    TUNE IN LIVE on Thursday's 5:30 PM/ CST
     
    www.IndustryBuzzZ.com Media Network
     
    Call in LIVE (646) 478-0409
     
    To be a featured guest on the radio show email us at CandidConvo@gmail.com
    Your support will help us to continue to Train, mentor and employ our youth through radio, television, magazine and media network.  
     
    Become a proud sponsor by calling (678) 792-8999....
    Learn more about the host
    Nikki Washington- www.NikkWashington.com
                                  www.GlowMagazineOnline.com
    Lutonya M. Lang-Russell- www.IndustryBuzzZ.com
                                              www.LutonyaMRussell.com

  • 00:30

    Marathon Training Tips For Winter Training

    in Fitness

    Preparing for an upcoming marathon? Don't let the weather ruin your training! Hilary will be chatting with John Honerkamp, Senior Manager for New York Road Runners, the world's premier community running organization known for its world-class events - including the famed TCS New York City Marathon which attracts and inspires more than 300,000 runners internationally including 60,000+ NYRR members. John will be discussing tips to help you train for your upcoming half/full marathon during the harsh winter weather. Check out this episode to help you prepare for your upcoming race!

  • 00:40

    Thursday Night Rant - STEVIE MACK RADIO 02 26 2015

    in Comedy

    STEVIE MACK RADIO  - Thursday Night Rant 02 26 2015


    Mon -Thu 10pm (PST) 


    Stevie Mack (Writer/Host) takes the news, current events and pop culture, flip it up, slap it and rub it down with an urban edgy twist!


    Listen in as political pundits Montel Jackson, Bygh Myke and Rev. Al match wits with Stevie Mack on the "Topic of the Night"


    Call in 646-716-6113


    Visit  http://www.steviemack.com


    Follow  http://www.twitter.com/ComicStevieMack

  • 01:04

    Karen E. Taylor joins Thorne & Cross: Haunted Night LIVE!

    in Books

    Haunted Nights Live hosts Tamara Thorne and Alistair Cross welcome Karen E. Taylor


    Karen E. Taylor is a horror/paranormal author, with eight published novels to date and an eclectic assortment of short fiction which ranges from vampires to ghosts to telepathic, romantic dinosaurs.  Her most recent offering is a re-issue of an out of print novel, Twelve Steps from Darkness, which (newly revised and with the new title of CELLAR) will be available from Amazon Kindle on March 16, 2015.  


    Tamara Thorne and Alistair Cross are the authors of the successful serialized novel, The Ghosts of Ravencrest, among other works. If you like ghosts, governesses, and grand mansions, check out the 5th installment, Night Moves, available now. Visit Thorne and Cross at thier websites: tamarathorne.com and alistaircross.com to learn more.


    This is a copyrighted, trademarked podcast owned solely by the Authors on the Air Global Radio Network LLC.

  • 01:00

    Shriekfest Radio! Denise Gossett interviews Juliet Bergh!!

    in Paranormal

    Juliet Bergh is an award-winning screenwriter whose writing credits include diverse genres such as baby-boomer drama, post-apocalyptic science fiction, and psychological horror.


    Her interests lie in characterization, the macabre, and stories that explore human frailty and strength.


    She works part-time as a General Practitioner balancing the working week between the consulting room and her film projects. Juliet's film career began when a lifelong interest in photography introduced her to filmmaking.  


    Her 1st short film script, 'Scrap Heap', was selected as a graduate show-piece for the New Zealand School of Film and Television in 2010. It went on the screen at the Show Me Shorts Film Festival.


    Her 1st co-written feature script, 'Existence', was produced under the NZFC's Escalator scheme with subsequent local and overseas festival presence. She was a joint recipient of the 2012 SWANZ Best Feature Film Script and the New Writer Award.


    https://vimeo.com/45419528


    Juliet's current writing projects include a feature length adaptation of her short screenplay, 'Hannah's Birthday' for which she has received a SEED funding grant from the New Zealand's Writer's Guild.


    The unproduced short screenplay has garnered critical success overseas, winning Best Short Screenplay at the 2014 Shriekfest, Hollywood Horror Festival and Best Unproduced Psychological Drama at the 2014 St Tropez International Film Festival. It has also recently won the short screenplay prize with the Creative World Awards.


     


     

  • 00:28

    IndieReview Behind The Scenes's Culture Shocked!

    in Entertainment

    Hello Everyone! Welcome to Culture Shocked with Culture Shocked host Author Jamie White!! 


    About Jamie White:(Culture Shock) I’m an author and music addict who also loves a good book and classic TV! I also enjoy talking about it and getting other people’s opinions on everything pop culture. I also moonlight as a pet servant. Sit back, enjoy and feel free to comment about anything and everything here.


    If you have any questions, suggestions contact me at JamieBMusings@gmail.com and I’ll get back to you asap. Looking forward to getting to meet everyone! Be sure to follow me on Twitter, Facebook and check out my website for even more information :) Let’s connect.

  • 02:00

    Independent Underground Radio LIVE - Michigan's Progressive Talk 2/26 @ 9pm ET

    in Politics Progressive

    Welcome to Independent Underground Radio LIVE (IURL) - MICHIGAN'S TOP POLITICO PODCAST - Aired each Tuesday & Thursday at 9pm ET.   

    Welcome to the Number 1# Progressive Talk Radio Show on Blog Talk Radio!


    Host Monica RW is an owner/writer for the popular Independent Underground News website, media consultant for ROJS Media LLC, a experienced grassroots and elected local political leader, and brings her researched Independent opinions to the political issues of the day.

    With Our FIFTH YEAR on Blog Talk Radio, syndicated by Tune In, Stitcher, Soundcloud, iTunes, Learn Out Loud and Player FM Networks, Independent Underground Radio LIVE (IURL) have received over 1.5 Million downloads since 2010!!


    Call into the show with your thoughts and opinions at 347-934-0185 or tweet us @IUNewsTalk.

    Download Our Google Play App By CLICKING THIS LINK.
    Follow our blog Independent Underground News & Talk (IUNT) at: http:///iunewstalk.com
    Join Us on Twitter: http://www.twitter.com/iunewstalk
    Become our latest Facebook Fan: http://www.facebook.com/rojsradiolive

  • 02:37

    A Healthy Situation - with Guest Chanowk Yisrael Part 2 (2015)

    in The Bible

    Join us for this wonderful episode as we have a dynamic teacher in Healthy Living in Gardening; Urban Farmer Chanowk Yisrael as this Brother shares some very important information that the Nation of Yisrael really needs to hear and the do.


    And be not conformed to this world: but be ye transformed by the renewing of your mind, that ye may prove what is that good, and acceptable, and perfect, will of God. Rom 12: 1-2


    And ye shall serve the YHWH your YHWH, and he shall bless thy bread, and thy water; and I will take sickness away from the midst of thee. Exo 23:25


    Take thou also unto thee wheat, and barley, and beans, and lentiles, and millet, and fitches, and put them in one vessel, and make thee bread thereof, according to the number of the days that thou shalt lie upon thy side, three hundred and ninety days shalt thou eat thereof.  Ezek 4:9

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