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in Self Help
Join Minister Kim, Family & Friends this week as we welcome Vanessa Cunningham to the show. Vanessa is the Founder and CEO of Unhealthy NO MORE, Inc. A graduate of Pace University, A Nutrition and Fitness Lifestyle coach who has studied over 100 dietary theories to help her understand the importance of eating and living Healthier!!!
Do you struggle with your weight, or have no idea where to start in getting on track with being a Healthier You? Tune in this Saturday @9amEST for some gleam of Hope....347-857-1295.
Please Join "host/ " Dr. Afivi Adiro & Kenya Jones" on #DynastyNetwork Live Today 2/20/15 @ 2PM PST, 3PM MST, 4PM CST & 5PM EST...
As we discuss Hybrid Foods: Are Hybrid Foods Unhealthy?"...
Food For Medicine, where we teach you to eat to live, not live to eat.. ~ Call in: 646-716-7572 Press # 1
Do you find yourself repeating unhealthy relationship patterns? Just like habits we develop relationship patterns which we repeat almost subconciously throughout life. I touched on this topic in my book The Not-so-Patiently Waiting Handbook. Lets discuss and work to release those patterns which no longer serve the higher self. I will also share the highlights of my Wine & Sign book signing event. Don't miss it!
Purchase your copy of the book here: http://www.amazon.com/Not-so-Patiently-Waiting-Handbook-Dream-Alston/dp/147934317X
A former financial and food industry analyst Robyn O'Brien triggered an allergic reaction in the food industry when she asked: "Are we allergic to food or what's been done to it?" Ready for this? Accolades from Erin Brockovich: "In the absence of the truth, all of us stand helpless to defend ourselves, our families and our health, which is the greatest gift we have. Robyn O'Brien's courageous pursuit is an example of how we can all do our parts to protect the health of our families." Ready to hear about The Unhealthy Truth? This show sponsored by Goodwill Industries of Southern Arizona and is a part of our "What Am I Eating & Why Should I Care?" series on healthy eating, healthy planet, healthy you.
in Self Help
Unfortunately, it is all too common to stay in an unhealthy or toxic relationship. In fact, most people can relate to over-staying in a relationship with a partner who was not right for them, who displayed major red flags, or treated them poorly. Many admit to staying in a relationship even though their gut repeatedly told them to get out. So Why do people stay? Join in our disucssion tonight along with guest expert Dr. LaWanda Evans.
You really don't want to miss this show featuring the Co-Host of the Dr. Jesse Walker Show, Ms. Audrey Blake, author of 'Falling in Love with Me.'
Here is an interesting and maybe even creepy thought… did you know that your body is predominantly made of foreign microorganisms by a ratio of 100 to 1?!?!?! Let me translate - you are 99% not you! But these microorganisms that share our body space are literally essential to your very survival and should be considered your best friends! You simply MUST take very good care of them!
Unfortunately, in this day and age where stress, toxins, the unbridled use of antibiotics and the lack of consuming traditional cultured foods, we are harming them far more than we are helping them... help us.
In this episode, Dr. Budweiser, founder of Weiser Living will talk about these microscopic creatures and how their survival is intrinsically linked to yours!
The points he will cover are as follows:
What Is Your Microbiome?
The Importance Of Gut Health
Good Bacteria vs Bad Bacteria Ratio
What Kills Your Intestinal Flora?
How It Affects Your Immune System
How To Restore Your Gut Flora
Fermented & Cultured Foods
High Quality Probiotic Supplements - Why Take Them & What To Look For
A Healthy Gut = Longevity
So be sure to stay tuned for a 30 minute microbial buffet of information!
Meanwhile, for more information, go to www.weiserliving.com
Unlike traditional fats (butter, ghee, tallow, lard, olive oil, etc.) our industrial vegetable oils are a very new addition to the “food” world. In fact, they were practically non-existent until the early 1900s. But with the invention of certain chemical processes and a need for “cheap” fat substitutions, the world of fat hasn’t been the same since.
In this episode, Dr. Budweiser, owner and founder of Weiser Living, will be talking about how today's highly processed vegetable oils are bad for our health and how we should be looking to our recent ancestors for the answer.
Some of the topics covered will be:
How & Why Vegetable Oils Entered Our Food Supply
The Chemical Processing of Vegetable Oils
PUFAs, MUFAs & SFAs - Why Are Their Correct Ratios Important?
What The Heck Is a Canola?
Stay Away From These Oils!
Which Oils & Fats Should You Use Instead
The Great Olive Oil Scam
... and much, much more!
So oil up and slip into yet another eye opening 30 minutes with Dr. Budweiser!
Meanwhile, check out Dr. Budweiser's website www.weiserliving.com for more articles, recipes and videos!
Ties that Bind Us ~ Break Off the Chain~When a Person Stays Tied to an Unhealthy Relationship or Habit….
Many times when we hear of 'unhealthy relationships', we often think instantly about a romantic relationship which has gone south. The truth be told unhealthy relationships span from spousal, to boyfriend- girlfriend- family- friendships. When we talk about "ties which bind" we then have an even more broader spectrum to tackle. From spiritual, to soul ties, job ties, family ties.. In other words, ties to people, places and things…or ties to a particularly habit we refuse to give up.
Together, we can break the chains off dependency… let's explore what happens when someone stays tied to a situation, habit, relationship longer than necessary. It will wreak havoc and send that person on collision course to disaster, self sabotage, and bear fruits of chaos, desperation, and perpetual failure!
On today's episode, Princess Fumi & Her Southern Warrior Sister-Tribe will explore the following:
(1). How would you define what being tied to a person or a situation would look like?
(2). Can there be consequences of possibly ending a relationship too soon?
(3). What are the benefits of breaking free of a negative situation in particular a personal relationship?
(4). What do you think can happen to anyone who chooses to stay indefinitely in a situation that they feel they are bound to?
And lots more….
Sign Up for Our Blog: www.southernwarriorsistertribe.com
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