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  • 00:23

    Dr. Juan Ochoa AND nutritionist Samantha Lynch on Baby Boomer fitness

    in Lifestyle

    DURING THE SUMMER SOMETIMES IT IS DIFFICULT TO KEEP IN MIND THE IMPORTANCE OF BEING HEALTHY AND FIT AND BABY BOOMERS ARE NO EXCEPTION. AS WE GET OLDER, GETTING THE PROPER NUTRITION CAN BECOME MORE CHALLENGING


     
    HERE NOW WITH TIPS ON HOW AMERICANS CAN MAKE SURE NUTRITION IS TOP OF MIND IS REGISTERED DIETITIAN/NUTRITIONIST, SAMANTHA LYNCH AND DR. JUAN OCHOA.




    WHAT IF YOU COULD ENCOURAGE PEOPLE TO GET HEALTHY BY MAKING IT FUN?


    IF YOU ADD A FEW GOOD LAUGHS, AND THEN, REWARD PEOPLE FOR THEIR BEHAVIOR, YOU’LL HAVE FOLKS CLAMORING TO GET FIT AND ADOPT HEALTHY HABITS.


    THAT’S WHAT RALLY HEALTH C-E-O GRANT VERSTANDIG IS HOPING TO ACCOMPLISH. AND HE’S ENLISTED THE HELP OF ACTOR/COMEDIAN KEVIN HART… TO DRIVE HOME THE MESSAGE THAT HAVING FUN IS THE PERFECT MOTIVATION FOR GETTING—AND STAYING—HEALTHY.


    WHY DO YOU THINK THAT HAVING FUN IS A GOOD WAY TO MOTIVE PEOPLE TO ADOPT HEALTHY HABITS?  AND TELL US HOW YOUR PARTNERSHIP WITH COMEDIAN KEVIN HART


     WHAT ARE SOME OF THE THINGS YOU’RE DOING ON THE WEBSITE TO ENCOURAGE PEOPLE TO BE HEALTHIER?WHAT TYPE OF REWARDS DO PEOPLE GET FOR PARTICIPATING?


    Grant Verstandig is Rally Health’s 26-year-old founder and chief executive officer.  Verstandig has been named Forbes’s 30 Under 30 and Bisnow’s 40 


    ·         SAM- SUMMER IS WELL UNDERWAY. WHAT ARE SOME GOOD HABITS FOR PEOPLE TO KEEP IN MIND THAT CAN MAKE A DIFFERENCE?     DR.TELL US ABOUT THE NEW ADVICE THAT YOU HAVE?         SAM- HOW WOULD THESE NEW TIPS BE HELPFUL


     


     


     

  • 00:12

    What do you think about these Instructions

    in Self Help

    FBI University is a school of Faith Based Instructions. Wherein, we extract the wisdom of God from the text of scripture, fashion it into practical principles of instructions, and present them through daily devotionals. Obedience to these instructions turns beliefs into behavior that advances our economical, emotional, and intellectual wellbeing. Now stay tuned as John Marshall teaches you how that by following instructions you coach yourself into the Champion Circle.


    Jesus never sought to change the quality of one’s existence through prayer alone. Jesus sought to change the quality of life by issuing a set of instructions. Even to Lazarus, who had been dead for four days, Jesus gave a set of instructions, “Lazarus, come forth” (John 11:43). Had Lazarus dishonored the instructions, he would have remained dead. His quality of life changed due to his willingness to honor the set of instructions that Jesus issued to him. Prayer is a powerful tool. I continually use that God-authorized empowerment tool. However, do not seek to alter your course in life by prayer alone. God seeks to improve your life by giving you a set of instructions.


    (1) The quality of the instructions that you follow helps to produce the quality of life you will enjoy.


    (2) The instructions you follow today create the quality of life you will enjoy tomorrow.


    (3) Yesterday’s programming takes today’s instructions and orchestrate tomorrow’s outcome.


    (4) Therefore, the instructions you massage into your mind today will determine how well you manage your life tomorrow. Indeed it is true, a better you begins with a grace view of God


    (5) Only when you follow divine counsel do you enjoy maximum quality of health within your spirit.

  • 00:28

    Wait what?

    in Politics Conservative

    My take on the news in and around Racine WI


    Today I speak of the CVS vote with a question that you might have the answer to, take about the new Alderman for the 2nd in Racine share a few stories from the Street.


     

  • 00:40

    Golden Ticket. Have you found yours yet?

    in Entertainment

    Ever read the book Charlie And The Chocolate Factory or watched the movie Willy Wonka and The Chocolate Factory (the original is better)? It's a story about 5 children finding tickets, that gave them the chance to win a lifetime supply of chocolate. But it was really the chance to take over the chocolate factory. Today people go out of their way to get rich quick. They play the lottery, they create illegal schemes involving taxes, credit cards, etc. People that want the most money want to do the least work. How has that worked out for most people? Going to discuss the golden ticket and how it's important that everybody find theirs. If you have found yours, please call in and tell people about what you do. And maybe help answer the question "Why isn't everybody searching for theirs?"  Listen if you are curious. Call in if you're not shy. 

  • 00:50

    Business of Tues New - VJ Smith "MAD DADS update"

    in Business

    Commentator VJ Smith talks about upcoming positive events for our community. He is Pres/CEO of Minneapolis Hdqt of MAD DADS (Men Against Destruction, Defending Against Drugs and Social-disorder). Join us on your destination! (GMSNewschannel.com). 


    SBBMS TuesNew @TheTurnTable Playlist: 9:35AM A.BRADSHAW "Cotton Flower"; 9:40AM Dezal. Da. Messenger "Your Love Is Everlasting" NRR (NewRadioRelease).


    GMSbuzz™ Announcement...
    Aug 7, Senior Pride Day, Boone Island, Plymouth & Washington Ave, Mpls NE.
    Aug 8, Festival of Fathers, North Commons Park

    August 9, 4PM-8PM, Sunday, GMN 1st Annual Royal Teen WHITE OUT Boat Party Tix $25 this week! Call 612-805-5756 & 612-819-4625 or Online sbnm2015.eventbrite.com  
    +14-21 HS-COLLEGE! Sail with YiG Showcase "Rising Stars" DJ & Live Music, Dancing, Appetizers!


    Aug 22, 3PM-7PM, Saturdays Harrison Park/Mpls Stop bullying Now Movement 'n' the Park FREE Concert Series & Family Cookout - "Grillin & Chillin" bring your grill&meal 


    Apostle/Prophet SB Barber & The Crew take the gloves off and discuss current issues, headlines on local & global community fronts to give you a voice. We'll give you facts to discuss around the corporate water cooler, on the street corner & in your house.


    If you have a question or comment, press #1 to engage the Host. Get it on your digital device Live & OnDEMAND presented by GRACE Media Network -the Legacy. Follow our Show; Twitter@GMNetwork; Facebook@GMNLiveTv.

  • 01:17

    50 Days Of Prayer, Fasting & Miracles - Dumping Unnecessary Baggage [4] (194)

    in Christianity

    This devotional Bible study scheduled for August 4 2015 is based on Genesis 13:5-13.


    This study is part 4 of Radio Shepherd's new 50 Days Of Fasting, Prayer, The Word Of The Lord & Miracles Series.  E-mail us at manna4today14@gmail.com to receive daily outlines corresponding each Bible study.


    Please spread the word about this Christ-honoring, soul-inspiring radio program by telling your fellow church members, family members, friends, neighbors and co-workers about it!

  • 00:59

    "In Other Words…" Swingers!

    in Lifestyle

    It's all about the woman.  It's her world and the man's job is to make her feel safe and comfortable.  What are we talking about?  Swingers!  And whatever picture just popped into your head, you're wrong.  Almost definitely.  Swingers are not perverted or sick, it's not about orgies.  In fact, the odds are extremely good that you know one of them.  But because of the images people have of them, swingers have to stay hidden.
     
    This week we talk with the owner of Tabu private social club here in the Baltimore area and two other members of the swing community.  This broadcast is going to surprise you.  You will learn that having multiple partners does NOT mean these couples' are any less committed to their marriage.  In fact, they have a divorce rate of 20%!  This while the country has a divorce rate of over 50%.  Prepare to have your mind expanded.

  • 00:29

    NHSRF: Luke Taylor on Alabama Horse Talk Radio

    in Family

    Join Becca Salamone as she talks with 18-year old Luke Taylor about his partnership with Garret McDonald, their practice habits, and their recent win at the National High School Rodeo Finals 2015. He shares his experience growing up around horses and how he got involved with team roping. Listen to Luke's horse story on Tuesday, August 4, at 8:00 am CST on Alabama Horse Talk Radio.


    http://alabamahorsetalk.com/radio

  • Self-Centralness: How It HELPS Your Spiritual Journey

    in Spirituality

    JOIN ME LIVE ONLINE TUESDAY, 8/4 9am ET with special guest Debi Weinstein  for Living the Shift! There's so much to do... so many to help... the pace of our shifting has sped up (and continues to do so) exponentially! We've been taught -externally, via our families, friends, belief systems, cultures - that sacrificing the self for others or putting others first, above our own needs (especially for our children and families) is honorable, and "makes us worthy" of being loved. Throughout this existence of duality and separation, part of the lessons we've ALSO explored - to the extreme - is giving away our power to others, whether by sacrifice, by allowing ourselves to feel subservient, unknowledgable, or deficient in some way.

    Time to decipher that... and turn it around, so we can remember how we're the MOST useful and bright Divine tool to help spread the highest vibration possible!

    In this episode, we'll talk about "self-centralness"... what it is, its CRUCIAL importance, how it touches ALL parts of our journeys, both individual and collective... and how to shift things to this perspective to optimize our experience. That includes - and sometimes is ESPECIALLY important for - spiritual practitioners, whether one has just started practicing... or has been doing so for decades.

    Hope you can take part!  

  • Game On! with Psychotherapist Dr. Donna Dannenfelser

    in Self Help

    “If you live life the way athletes play sports you will always have a win!” - Dr. Donna Dannenfelser


    Dr. Donna Dannenfelser is a psychotherapist with years of professional experience helping those in need. She has been featured on the shows Dr. OZ, The Today Show, Flipping Out, Interior Therapy, Crowd Goes Wild, TMZ Sports, and Bloomberg TV News.


    The TV series, Necessary Roughness, featured on USA Network® was based on her life and has won awards for mental health awareness. She served as their Co-Executive Producer.  Radio Talk Shows have featured Dr. Donna as she speaks out about Mental Health Issues. She has served as the sports correspondent to the Today Show, Bloomberg News and TMZ Sports. The New York Post has christened her the "Dr. Phil of Sports Psychology."


    Dr. Donna currently blogs for the Huffington Post in her blog series, "Life Is the Ultimate Team Sport.”  Her latest book, "Game On!: What I learned During My Time As The Shrink To The New York Jets," is a best seller, both nationally and internationally. Visit http://www.drdonnad.com. Also, check out Dr. Donna's Heartcockle Blog.


    Get the Off the Grid Into the Heart CD by Sister Jenna.  Like America Meditating on FB & follow us on Twitter.

  • 01:01

    I Don't Know The Man! A Study of Matthew 26

    in Christianity

    69 Now Peter was sitting out in the courtyard, and a servant girl came to him. “You also were with Jesus of Galilee,” she said.


    70 But he denied it before them all. “I don’t know what you’re talking about,” he said.


    71 Then he went out to the gateway, where another servant girl saw him and said to the people there, “This fellow was with Jesus of Nazareth.”


    72 He denied it again, with an oath: “I don’t know the man!”


    73 After a little while, those standing there went up to Peter and said, “Surely you are one of them; your accent gives you away.”


    74 Then he began to call down curses, and he swore to them, “I don’t know the man!”


    Immediately a rooster crowed. 75 Then Peter remembered the word Jesus had spoken: “Before the rooster crows, you will disown me three times.” And he went outside and wept bitterly.