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TOPIC: Ulcerative Colitis Diet, The Immune System and Health
Do you have ulcerative colitis or know someone that does, please listen to Ulcerative Colitis Talk in on Monday, June 24, 2013 @ 10:00 p.m.. Share the show with your friends and followers!
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Showtime: Tuesday, November 25th 2014 at 6pm PT / 9pm ET
Special guest Dave Asprey, host of Bulletproof Radio, and author of the soon-to-be released book The Bulletproof Diet, join Dr. Lo to discuss all things nutrition and high performance.
What is special about the Bulletproof Diet?
Are there special considerations for women vs men?
What's the deal with Bulletproof Coffee?
Join these two for a fun, informative show!
Hosted by Dr. Lauren "Lo" Noel of Shine Natural Medicine
We've moved to Mondays at 8:30pm EST! Listen to us live, or re-listen when you have time!
We need to postpone this week due to Julia's plague - she's ok, just has no voice and therfore the show mustn't go on - but please tune in Next Week for the show! 11/24.
We talk exercise. Julia is a certified personal trainer, crossfit enthusiast and health coach and we talk the benefits of adding a workout to your lifestyle change. Allison has lost 80lbs in the last eleven months without exercise, so it’s time for an exercise challenge – and Julia and James are dishing it out. Also we discuss the top 10 WORST excuses to not to go to the gym, another AMAZING recipe and more fun easy-going banter.
in Weight Loss
You heard people talk about being gluten sensitive and having difficult times losing weight. Learn about a product that has been tested by independent labes and Universities for its combination of probiotics and digestive enzymes that helps support intestinal and gastrointestinal health. Probiotics and digestive enzymes play a huge role in our personal health and wellness, and when consumed correctly, you can optimize nutrient absorbtion and weight loss. DO NOT MISS THIS SHOW!
To learn more about this product > LEARN MORE
Tonight, 11/25/2014, Host, Psychologist & Certified Natural Healthcare Practitioner Parthenia Izzard talks with, Raymond Francis, author of, Never Feel Old Again, Never Fear Cancer Again, Never Be Sick Again, and Never Be Fat Again. Sign-up For Our Newsletter. Wellness help now!
We present a new guest each week live on Tuesdays who is a representative from the world of alternative medicine therapies [nutrition, meditation, yoga, energy medicine, acupressure, iridology], related products [organic teas, supplements, technology], and issues [aging, lifestyle changes, relationships, healthcare]. They will share their expertise and wisdom. On Wednesday and Thursday we rebroadcast special programs and have open discussions on hot topics. We want to lead you to a healthier way of life physically, emotionally, and spiritually. Visit my BLOG.
Imagine how much better, less-stressed and more energized you’ll feel by gaining control of your life during this hectic time. And coming out on the other side feeling calm, peaceful and empowered. That is exactly what we are talking about today on the show.
I am so excited because I have 2 very special guests who are also my partners in the new project we have rolling out, the 21 Day Holiday Survival Guide. We are also a part of an older project that I am bringing back, Fitness Mattrz. It is an exciting time and just the time to release this guide to help you avoid stressing out this holiday season.
First, Josie is going to share with us why she became a part of this project and how it will help you to be LESS-STRESSED this holiday. Then Lynnis will come on and she and I will share 6 tips on how to conquer stress. It's going to be a blast and you don't want to miss it!
Classic episode from Living Wealthy Radio. www.livingwealthyradio.com
NY Times bestselling author and natural healing advocate Harvey Diamond joined Teresa for a discussion about pain and why it's not necessarily inevitable as we age.
Diamond talks about his own #fibromyalgia and how he used diet and nutrition to alleviate his suffering. Harvey Diamond believes poor gut health is a major contributor to chronic pain and provides information about the use of digestive enzymes to help combat pain and inflamation.
Harvey Diamond is the bestselling author of Fit for Life and Living Without Pain and a regular guest on television and radio programs across the country.
Everyone thought the raw vegan diet was a fad soon to pass, but in 2014, it's alive and well. The raw food movement has been around for decades, but recently, it has morphed into a diet that’s more accessible, affordable and sophisticated – and no longer only for the crunchy, hippie types (not that there’s anything wrong with that :-)
The raw food concept, at a basic level, believes that cooking removes the nutrients in food. Gena Hamshaw, CCN, a former book editor turned clinical nutritionist and author of “Choosing Raw: Making Raw Foods Part of the Way You Eat,” has been at the forefront of this shift. She believes that we should know where our food comes from, what it does to our body and how we can think about it as fuel, rather than just something to alleviate a hunger pang. Her blog abounds with innovative dishes that are as yummy as they are sustainable. Gena is ready to introduce you and open the window into the pleasures of raw food. And, if you are new to the raw food movement or don’t want to be 100% raw, no worries. Gena believes that a healthy vegan diet includes raw and cooked foods—the perfect combination!
Dr. Millie Lytle is an advocate and leader in the natural health industry with over 20 years experience. She is a licensed Naturopathic Doctor (Canada) and Certified Nutrition Specialist in New York with a Master in Public Health (Germany). She is the founder the Food for Mood Diet and her new nutrition program, Eating for Meaning that helps YOU prevent and treat chronic health problems using all-natural methods, because anti-aging is more than vanity. She is the host of several doctalk radio shows across the USA including the Dr.Millie Hour on InVite Health Radio and The Eating for Meaning Program on TalkingAlternative.com. She is a published researcher and author. She has a goal of living healthy until 120 years and invites you to learn how using Eating for Meaning at www.milliesays.com
Anne Timpany is the founder of the Academy for Joyful Leadership and Joy School, internationally-known speaker, and author of the Joy Emergency Kit and the forthcoming Joy Mastery Playbook. Through her Joy School events, retreats, Embodying Joy Tours, and online courses, Anne shares tools and practices for living in joy, empowering people to live from their souls and to create lives of passion, purpose, and freedom. Using laughter and play as tools for transformation and spiritual awakening, Anne shines her light as a beacon of inspiration as she invites each person to remember their true, joyful nature and be the unique, magnificent embodiment of the divine that they were born to be!
Having a healthy digestive system ensures your weight-loss plan will be successful. To improve your digestion to lose weight, make sure to consume adequate fiber and fluids and increase your physical activity if possible.
Fiber -- Feel Light and Regular
Eat more fibrous foods to increase weight loss and prevent constipation. Fiber resists your digestive enzymes, meaning it is not broken down but stays intact as it passes through your digestive tract. As it travels, it forms a gel and absorbs some excess fat, cholesterol and sugar, which is passed through your stool. Only plant foods such as vegetables, fruits, whole grains, nuts, seed, beans and legumes provide fiber. Nonstarchy vegetables such as greens, tomatoes, broccoli and eggplant are good low-calorie options for weight loss because they contain only about 25 calories per 1 cup raw or 1/2 cup cooked.
Many Nutrients Contribute to Metabolism
A healthy metabolism is critical for successful weight loss and digestion. Many high-fiber foods are more nutritious than their low-fiber alternatives; whole grains, example, offer more nutrients than refined white grains. High-fiber foods contain more vitamins and minerals important for your metabolism, including B vitamins. This family of vitamins is involved in many metabolic processes, such as the breakdown of food into energy.
in Weight Loss
Bethesda, MD – Today’s world can be extremely challenging, for working women especially. Unfortunately, many women cope with their stress by eating. Rather than nourishing their bodies, they eat the foods that offer them the most relief from the stresses of family, relationships, money and work. This stress-eating can cause significant weight gain. Soon they find themselves trying every diet there is, only to gain the weight right back.
But what if you could lose weight and the diet? What if you could discover your ideal body eating what you want?
Wendy Martens is the founder of New Pathway to Health, a coaching practice dedicated to helping women overcome stress-driven disordered eating and achieve sustainable weight loss.
“It’s not about shoulds and shouldn’ts,” says Wendy. “It’s about exploring what’s going on in your life to help you change your eating habits.”
With New Pathway to Health, Wendy combines Mark David’s Psychology of Eating philosophy with HeartMath techniques that relieve stress to help women lose weight without dieting.
“There’s no dieting in the Psychology of Eating because diets fail,” says Wendy. “My clients are tired of being on the yo-yo, losing weight and gaining it back. I teach them to allow food to nourish them.”
Wendy teaches her clients how to adopt healthier eating habits like eating whole and natural foods. Once you begin to eat whole, natural foods your body will adapt to craving those foods.
“I’m not a string bean by any means, but I’m happy with where I am because I know how I’m eating,” says Wendy. “I want to help my clients live and enjoy their lives. The trick is to slow it down.”
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