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TOPIC: Ulcerative Colitis Diet, The Immune System and Health
Do you have ulcerative colitis or know someone that does, please listen to Ulcerative Colitis Talk in on Monday, June 24, 2013 @ 10:00 p.m.. Share the show with your friends and followers!
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Host Michael does the impossible; cuts 2 hour blog talk shows into 30 minutes or less. Michael and Theresa daily share their journey from mediocre health to improved health and low energy to peak energy through the 5 Pillar systems of Isagenix Life Sciences Nutrition.
Your health is your most important asset. Eating well is something you can do every single day to protect yourself and your most important commodity. Adding fermented foods to your daily diet is an essential piece of the clean-eating puzzle, and you can do it easily in any kitchen with nearly any food!
Jill Ciciarelli is the author of Fermented: A Four Season Approach to Paleo Probiotic Foods and founder of the health blog First Comes Health. She graduated from the Institute for Integrative Nutrition as a holistic health coach and is certified by the American Association for Drugless Practitioners. Ciciarelli lives in Pennsylvania with her husband and a cat named Quincy.
More information ' Fermented: A Four Season Approach to Paleo Probiotic Foods'
Join Graves Disease patient Dan Collins & Hashimotos patient Danna Bowman as they discusses the different thyroid diseases, but also dive into different coping techinques, as well as ways to bring your body into a more akalined state so that you feel better. They have conversations with Thyroid Patients, Doctors, Nutritionists, ND, Fitness Coaches, anyone that has something to do with Thyroid Patients.
THIS week is it with a grateful heart , we welcome "Hyporthyroid Mom" Dana Trentini to our show. Nothing more to type but that. Join us LIVE or on archive and hear one of the greatest story and reasons to be a Thyroid advocate.
Many of us discuss ways to improve our “physical” health by nutrition, diet, exercise, environment and prevention. Listen to Host, Dr. Danita Applewhite with students, teachers, employees, and Veterans discuss ways to improve our “mental” health. Special Guest Dr. E. Douglass Brown, clinical psychologist and author will focus on how we can identify and develop the “true self” to maintain a healthy mind. Hear the Vet2Vet news and commentary, at the close of the show, for ways to improve success for all men and women Veterans. Your donation of at least $10 will allow us to continue our radio broadcasts and help our students and Veterans with disabilities reach their education and workforce goals? Visit http://whiteappleinstitute.org and click on DONATE. Click on Radio to listen to episodes of the Student2Teacher ™ radio show any day of the week.
It was a dark and stormy night...calories lurked in every corner. Suddenly, there was a knock at the door!
Today Margo of Nacho Mama's Blog shares her top 6 tips for surviving Halloween with your waistline and your health goals intact! EPISODE GUIDE HERE: http://www.nachomamasblog.com/2014/10/new-podcast-ep62-halloween-survival.html
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Featuring Weight Watchers FAQ & more!
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Disclosure: All opinions, content, views and ideas expressed on Nacho Mama's Podcast are strictly my own and those of my guests and are presented for entertainment and informational purposes only. It is strongly advised that you consult professional guidance when considering anything discussed on Nacho Mama's Blog or Nacho Mama's Podcast. I am also not affiliated with Weight Watchers-just a regular, paying customer, folks. ALL PODCAST CONTENT Blogtalkradio.com/NachoMamasPodcast is © Nacho Mama and nachomamasblog.com, 2009-2014. Unauthorized use and/or duplication of podcast content without express and written permission from this blog’s author and/or owner is strictly prohibited.
The endocrine system controls the way your body functions. It produces hormones that travel to all parts of your body to maintain your tissues and organs. Here are a few of the areas governed by the endocrine system:
Responses to stress and injury
Growth and sexual development
Body energy levels
Internal balance of body systems
Bone and muscle strength
Adrenal glands - influence the way your body uses energy, they also release a hormone called adrenaline when you are under stress
Hypothalamus - part of your brain that controls hormone production by releasing different chemicals to the pituitary gland
Ovaries - produce estrogen and progesterone in women, and also release egg cells
Pancreas - releases the insulin your body needs to metabolize sugar; problems with the pancreas can lead to diabetes
Parathyroid - located behind the thyroid gland, they are essential for proper bone development
Pineal gland - connects the endocrine system with the nervous system; produces several important hormones, including melatonin, important to sleep/wake cycles and sexual development
Pituitary gland – likely the most important gland in your body, it is crucial to growth, mental development and reproduction; influences or controls the rest of your endocrine system
Testes - produce the hormone testosterone; in men, testosterone maintains sperm production and bone mass
Thymus - crucial to normal immune function in childhood; once a child reaches puberty, its tissue is replaced by fat
Thyroid gland – located in the front of your neck, it releases hormones that control your metabolism and govern the way your body uses energy
in Self Help
All of us are touched by cancer in some way. We have it, someone we know has it, someone we love has it, or we've lost someone who has had it. We don't go through life cancer-free.
Even though traveling the cancer road was a rocky and difficult journey, our Choices host, Judi Moreo, has some interesting insights to share about the lessons learned while on this journey. The path through cancer has some enormous potholes, scary cliffs, and winding roads. It requires discipline, work, and change, and yet it is filled with excitement, discoveries, and life lessons which can bring us to a new and better place.
Through her personal story and practical suggestions, Judi shows us that cancer and fear are messages to change our lifestyle. Dr. James Sensenig, Founding President, of American Association of Naturopathic Physicians said about Judi, "She gets it! Judi understands the question is not 'What kind of treatment do I undergo?' but "How do I heal myself?' Her personal experiece with cancer taught her to recognize that recovery from chronic illness is often a recovery from an unhealthy life in many ways."
Listen in -- even if you don't have cancer -- you may get some ideas on how to stay healthy and not have to experience such a difficult journey.
WHAT IF I told you that by using BRAIN POWER you could fight the effects of AGING. We all know we're at the effect of aging and gravity.
WHAT IF I told you you can protect your brain through exercise, nutrition, sleep and being mindful of your CHOICES to ensure a quality of life that eludes many.
WHAT IF I told you that exercising will stimulate your brain. As we age, if we don't exercise our bicep, they atrophy. If you don't stimulate and exercise your brain SAY HELLO TO ATROPHY.
WHAT IF I told you that if you don't use your brain, the brain shrinks. Challenge and stimulate your brain with...the experience of Theatre...writing a book...a new hobby-and the list goes on.
SLEEP, are you getting...etc.
EVERYTHING IN MODERATION...etc.
I will continue reading from the book "Salubrious Living" & comment on it. It is a book mainly about "Natural hygiene" as a means of achieving & maintaining superb health.
Tonight, 10/16/2014, Host, Psychologist & Certified Natural Healthcare Practitioner Parthenia Izzard talks with, Ruth Frances Hoskins, PhD, author of, Dream Moments. Sign-up For Our Newsletter. Wellness help now!
We present a new guest each week live on Tuesdays who is a representative from the world of alternative medicine therapies [nutrition, meditation, yoga, energy medicine, accupressure, iridology], related products [organic teas, supplements, technology], and issues [aging, lifestyle changes, relationships, healthcare]. They will share their expertise and wisdom. On Wednesday and Thursday we rebroadcast special programs and have open discussions on hot topics. We want to lead you to a healthier way of life physically, emotionally, and spiritually.Visit my BLOG.