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  • 00:30

    Kathleen Anderson Ross! Inspiring your well being!

    in Spirituality

    Kathleen Anderson Ross shows women and men how to think like a healer™, to have the confidence and the understanding to recalibrate a sense of wellbeing and reconnect with the best version of themselves. You are supposed to feel and look fabulous, mentally alert, depression-free, and attractive at every age. This includes addressing and correcting chronic health issues as well as choosing correct food, exercise and inspired living plan for each individual. For 35 years, Kathleen has been immersed in natural wellness as a teacher, writer, speaker, and director of holistic, alternative medical offices, and she has seen thousands of transformations. "I always say that everyone should do my job for 2 weeks because you become a true believer. You see that diet, exercise and attitude are the powerful indicators of a healthy, happy, fulfilling life.” As a writer, speaker and mentor, she has dedicated her life to showing people how to find their own inspired wellbeing. 


  • 01:05

    Empowering and Inspiring Women Globally- Recover Your Juiciness,Sirena Pellarolo

    in Women

    Changing lives of Women by giving them the necessary tools to become what they want in life. The best teachers come from life.


    Visit Amazon's Diana Bellerose Page

    The Light Within 
    by Diana Bellerose 
    Link: http://amzn.com/1507571119


    Sirena Pellarolo, Ph.D., your Midlife Midwife, is an international author, speaker and holistic healer. She supports women in their menopause years to recover their juiciness and dive full on into a vibrantly healthy and fulfilled second half of their lives. With 30 years experience in self development, health and wellness, Sirena believes in a holistic and empowered approach to traverse the portal of menopause through self-awareness, emotional, mental and physical detoxing. Her bilingual programs inspire individuals to reconnect with their bodies, minds and spirits by going back to the basics of a healthy lifestyle: a personalized nutrient-rich diet, energizing physical movement and a meaningful spiritual practice.



  • 00:30

    Curtis Harwell Discusses What is nutrient timing?

    in Fitness

    Nutrient timing is a planned alteration of macronutrient intake in order to promote health, workout performance, and get/stay lean.

    Nutrient timing strategies are based on how the body handles different types of food at different times. One of the most important nutrient timing principles is that it’s best to eat most non-fruit and veggie carbohydrates during and after exercise.

    Many factors influence energy balance, with the laws of thermodynamics being the most important determinants of weight gain and weight loss. Yes, this means how much we eat is priority #1 when changing body composition.

    But the key here is “body composition.” If we’re losing equal amounts of fat and muscle when losing weight or gaining equal amounts of fat and muscle when gaining weight, we’re not taking advantage of nutrient timing.

  • 00:16

    From Enmity to Compassion For Your Body

    in Health

    Taking responsibility for your life is having compassion on yourself.  We are talking about how having compassion is another way to step out of detachment or disconnection from your body and sel

  • 00:29

    Vegan Thanksgiving Recipes with Rebecca Gilbert

    in Food

    Today Laura Theodore, will share fabulous vegan Thanksgiving recipes! We'll welcome YummyPlants.com founder, Rebecca Gilbert, author of It's Easy to Start Eating Vegan! Yummy Plants 101, to share how you can easily entertain in plant-based style this Thanksgiving! 

    Looking for the perfect holiday gift? Autographed copies of Laura Theodore’s cookbooks, CDs and DVDs make excellent gifts! 

    Rebecca is a former competitive figure skater whose switch to a vegan diet healed her chronic joint pain. She founded the Yummy Plants vegan community to help provide support for people transitioning to a vegan diet and she is known for her talk: The Yummy Plants 101: Easy Transition Tips to a Vegan Diet.   


  • 00:31

    Keys to the Good Life Part 2-Eat Healthy and Live Longer! Shalom Health

    in Religion

    Wednesday, November 25th

    Apostle Loretta Williams is a Motivational Speaker and Teacher who will be sharing information that is essential and vital to our physical (body) welfare which will also include the benefits of nutritious meals, herbs and spices and various foods that provide protein and vitamins that are good for our bodies. 

    Today’s Lesson Topic: Keys to the Good Life (Eat Healthy and Live Longer) Part 2

    Develop a habit of eating  fresh fruits every day, provides the nutrition, vitamins, and antioxidants in our daily diet, could extend your life cycle by years.  Learn more by listening to this program and add some years to your life.  Live Long and Prosper, Eat Healthy!

    Click on the Play Tab Button or link to listen to the “live program” or the recorded broadcast after the scheduled air time.  Be sure to click the FOLLOW Tab on the Fresh Manna Blog Talk Radio Program to be alerted for future programs.  http://tobtr.com/s/8079931

    SCRIPTURE TOPIC: (3 John 1:2)  Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth.  

  • 00:40

    ADHD Non-MEDS: Mindfulness, Exercise, Diet, and Sleep

    in Self Help

    Many with attention deficit hyperactivity disorder are looking for solutions that don’t involve medications. In this episode we identify the four best non-medicine solutions out there. We talk about their benefits and have a frank discussion around why so many are not able to benefit from them as much as they could. We also talk about how you could more successfully utilize them to help you move forward. Catch host ADHD coach Jeff Copper and ADHD coach Brett Thornhill (www.embraceyouradhd.ca) on this very insightful show.

    Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

    Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

  • 01:41

    Dr. Kokayi Patterson talks Acupuncture and Detoxing Your Life

    in Spirituality

    Thanks for hanging out in the Goddess Suite, Tune in 9pm, EST. for our THOROUGH BODY Thursday show, sip a cup of CONSCIOUS tea and get ready for the HOTTEST 2 HOURS of your life! Call in to the Goddess Suite 516-453-9075

    Dr. Kokayi Patterson NADA Certified Acupuncture Detoxification Specilist he promotes the Acudetox protocol to Acupuncturist and non-acupuncturist everywhere he goes. He promotes the development of a Wholistic Approach to Treatment, which include exercise, meditation, quality water, partial/ vegetarian diet, herbs, vitamins, AcuDetox and massage. From his experience in this field, he continued to practice Chinese Acupuncture for Addictions: In addition to treatment processes, Acudetox is a empowering addition to treatment regimes. He is a Addictions Counselor and maintains a Youth and Adult Counseling Practice. He trains future CAC’s(Certified Addictions Counselor) with WTACS Inc. who has trained over 500 CAC’s in the D.C. area and is the only Program that offers WholisticNatural Approach to Treatment.


    Subscribe to Goddess Suite Media on Youtube with tons of previously recorded shows!!

    Follow us and Join our FB group @GoddessSuite 

    Email us @ GoddessSuiteMedia@gmail.com if you would like to be a guest on our show or advertise with us!

  • 00:55

    Wellness, Wholeness & Wisdom: Psychologist Parthenia Izzard CNHP & Tony Fargas

    in Lifestyle

    Tonight, 11/24/2015, Host, Psychologist & Certified Natural Healthcare Practitioner Parthenia Izzard, talks with, Antonio "Huggy Bear" Fargas, Star fo Stage Screen and Television: Discusses his Life Wisdom. Sign-up For Our Newsletter.  Wellness help now! Blood Type specific supplements!

    We present a new guest each week live on Tuesdays who is a representative from the world of alternative medicine therapies [nutrition, meditation, yoga, energy medicine, acupressure, iridology], related products [organic teas, supplements, technology], and issues [aging, lifestyle changes, relationships, healthcare]. They will share their expertise and wisdom. On Wednesday and Thursday we rebroadcast special programs and have open discussions on hot topics. We want to lead you to a healthier way of life physically, emotionally, and spiritually. Visit my BLOG.

  • 00:31

    Let's Do Lunch! with Kate Baldwin

    in Entertainment

    Broadway star Kate Baldwin joins host Robin Milling for Let's Do Lunch! at Village Prime in New York City. On stage at 59 E. 59, Kate gets her honky tonk on as Tammy Trip, a former Nashville Grand Ole Opry queen in Songbird; music and lyrics by Lauren Pritchard. She tells Robin she has never been to Music City but studied Robert Atlman's film 'Nashville' to prepare for the role and read up on famous female country artists like Wynona Judd and being a woman in the world of country music. She reveals her ultimate inspiration for the character looking sinewy and fit was inspired by a pop star. Her country twang came from listening to a playlist of several country singers, and one in particular became her model.

    At Village Prime, the fresh baked bread on the table was tempting, but Kate abstained as she is keeping her strict carb-free diet that she began with her husband; fellow actor, Graham Rowat, who also got in shape to play a gladiator in A Funny Thing Happened On The Way To The Forum. A foodie herself, she jokes that they may look great but they're 'exhausted and starving!' She tells Robin how they met during a run of 1776 at the Fords Theater in Washington, D.C. playing Richard Henry Lee and Martha Jefferson. Kate says their four and a half year-old son Colin is an equalizer between career and motherhood.

    Kate tells Robin her Broadway debut was as a swing in The Full Monty, and then as a dancer in the ensemble of Thoroughly Modern Millie. Learning the line dance in Songbird was plenty for Kate who jokes that she is a 'recovering dancer.'

    The menu at Village Prime consisted of Pumpkin Bisque soup, Roasted Salmon with Hudson Valley spaghetti squash and artichoke puree, Vegetable Flatbread with grilled seasonal veggies and mozzarella cheese, and Tuna Nicoise with bonito tuna, hard-boiled egg, haricot vert, potato over mixed greens.

  • 01:57

    Liver Cancer/Prostrate Cancer Why? Paulette Young 6-8pm pst 858-769-4936 press 1

    in Health

    World wide liver cancer is the 6th most common cancer. Eastern Asia has the highest incidence. As one gets older there is an increase risk for liver cancer. Liver cancer is more common in men than women. 8 out of 10 people is diagnose with liver cancer. Having a disease can increase your risk for liver cancer. Some causes of liver cancer: Cirrhosis of liver, alcohol consumption, non alcoholic fatty liver disease, infection with hepatitis viruses, smoking, low immunity, lupus, family history, diabetes, gallbladder removal, radiation from x-rays or CT scans, body weight, betel quid, aflatoxin, chemicals like sweetners. It is possible to lower your risk of liver cancer.  Some of the causes of Prostrate cancer: age, genetics, diet, medication, obesity, sexually transmitted diseases (STDs), agent orange, enzyme PRSS3 causing prostrate cancer to be aggressive. Join us tonight with Host Paulette Young. Call 858-769-4936 press 1. 

    Protandim a natural herb, powerful anti-oxidant: visit my web site and order today: www.mylifevantage.com/pauletteyoung. Call 909-622-8856 and order today.

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