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I am going to address what Mindfulness is, the benefits to children and families, and how to teach children to be mindful. Mindfulness is also called awareness, being present, being in the now, or being grateful. It's about self regulation and being in control of your body.
Well this show will be jam packed with information about group travel. Some people enjoy traveling in groups others don't. Why travel with a group, there are some benefits even if you don't know the people in the group. We'll discuss those benefits. The advantages and disadvantages of traveling in groups.
Group leaders, what are they, who are they, who would make a good group leader. What are the responsibilities of a group leader. There can be huge benefits for declaring yourself the group leader. You've probably been planning group trips anyway, get the perks.
What makes a group? How many people are considered a group? We'll talk about the different numbers based on travel suppliers and partners in the industry.
And of course how to find a group. You are a part of groups throughout your life that can turn into a travel group.
So listen in as we define this fun way to travel with benefits!
Travel Trends, Travel News, The Travelers Club Meetup Group activities, and other fun discussions on this episode of It's Travel Time with Karen
The Halli Casser-Jayne Show takes an in-depth look into the thousands of years old practice of yoga pursuing the question: Is Yoga All It’s Cracked Up To Be? with a panel of distinguished guests including two time Pulitzer Prize winner and New York Times senior writer, William J. Broad, renowned physical medicine and rehabilitation physician Dr. Loren Fishman, bestselling author and creator of the Yoga Cardiac program for Cedars Sinai Medical Center Cardiology Unit, Nirmala Heriza and author and yoga instructor Melissa Carroll.
William J. Broad is a senior writer at the New York Time. He has won every major award in print and television as a science journalist. He has twice won the Pulitzer Prize, as well as an Emmy and a DuPont. He is the author the important THE SCIENCE OF YOGA, THE RISKS AND AWARDS, that created a scandal in the yoga world.
Dr. Loren Fishman integrates yoga into his physical medicine and rehabilitation practice in New York City, where he teaches at Columbia Medical School. He has published over 85 papers and conducted clinical trials studying the benefits of yoga for osteoporosis, scoliosis, piriformis syndrome, and rotator cuff tears and is considered a creative pioneer in the field of yoga therapy.
Nirmala Heriza's bestselling book DR YOGA, A COMPLETE PROGRAM FOR DISCOVERING THE HEAD-TO-TOE HEALTH BENEFITS OF YOGA, with a foreword by Dr. Dean Ornish is based on the Yoga Cardiac program that she created for Cedars Sinai Medical Center Cardiology Unit. She developed the Integral Yoga program for Fitness Icon “Jane Fonda’s legendary Beverly Hills Workout Studio.
Melissa Carroll is a yoga instructor and writer based in Tampa, FL, where she guides more than 300 students every week. Her latest book, GOING OM, REAL-LIFE STORIES ON AND OFF THE YOGA MAT features a unique collection of never-before-seen personal narratives from celebrated authors.
We all know that in the world of Biometrics, it is primarily Fingerprint Recognition which is the predominant technology being used today to confirm the identity of a particular individual. There have been many advancements made out in this realm, with the technology getting smaller and smaller so that it can fit onto a Smarpthone, as well ultra fast algorithms for both template creation and verification/identification. In today's radio show, we have the pleasure to interview Mr. Philip Scarfo, Vice President of Sales and Marketing at Lumidigm (which is also a division of HID Global). This company has pioneered the use of Fingerprint Recognition by developing a technology known as "Multispectral Imaging". With this breakthrough, not only can the unique features on the top of the surface of the fingerprint be extracted, but from the subsurface of the skin as well. In this interview, we learn more about this, and the features and benefits it presents to the market applications of Biometrics.
On this episode of Discover Janesville with Yuri Rashkin:
David DiStefano is a financial advisor and insurance consultant. He is also Commissioner on Janesville School Board. Commissioner DiStefano shared his perspective on the impact of Act 10 on SDJ, the new grading system, progress of the Benefits Committee he is chairing, how he keeps his private beliefs from interfering with his position on the School Board and the importance of coming to school this Friday.
David Reinhart is a lecturer at UW - Whitewater in philosophy and religious studies. David stopped by the program to preview his upcoming talk at Hedberg Public Library on causing Peace and conflict resolution.
Executive Director of Janesville Convention & Visitors Bureau Christine Rebout is a long friend of the program but a first time visitor to Janesville Community Radio studio. Christine previewed the upcoming Art Infusion along the Janesville Mile chalk contest, and also talked about Irish Fest and other exciting local events coming up in Janesville. Learn more by going to www.JanesvilleCVB.com
Ann Roe and Julie Richardson are past Presidents of the Women's Club and they came to preview the upcoming launch of the capitol campaign, looking to do some substantial improvements to the historic building at 108 South Jackson street, housing several organizations, includingh Daughter of American Revolution, American Association of University Women, MacDowell Music Club, the Women's Club and Janesville Art League. Learn more by going to www.fp108sj.org
Today's program is brought to you by The "A" Team, LLC - your social media specialists, Basics Cooperative - home of the Super Tuesday, and by "Raising Abel, the Life of Faith" by Ronald Ragotzy, MD.
Today’s Topic: Wholesome and Delicious Homemade Foods
Sub Topic: Balance Meals thorough out the Day
Discussion: SHALOM HEALTH AND WELLNESS
Apostle Loretta Williams is a Motivational Speaker and Teacher who will be sharing information that is essential and vital to our physical (body) welfare which will also include the benefits of nutritious meals, herbs and spices and various foods that provide protein and vitamins that are good for our bodies. We will learn more on how to stabilize our mental and psychological (the mind and our thoughts) and dealing with our emotions (how we feel). Occasionally she will have guests who are health specialist or advocates who can enlighten us further, so we can learn as much as possible about maintaining good health and enabling us through their knowledge and expertise to live better and fulfilling lives so we can be happy!
SCRIPTURE TOPIC: (3 John 1:2) Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth.
Read and Learn more about Shalom Health and Wellness on the Oasis World Wide News Publication at www.oasisnewspublication.com/id79.html
Hostess Lisa Winton and Swami Jayananda will be talking about the twelfth week of the Kriya Yoga Spiritual Advance and the formation of the Feeling Function. Listen to their understanding of the interplay between intelligence and feeling. They will be explaining how the practice of Kriya Yoga can be employed to change and reformat cellular memory. They will discuss the benefits of these internal adjustments to help recreate your reality. Become the change you want to see. Join them and follow the Kriya Yoga Spiritual Advance week 12. Namaste!