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  • 00:52

    tuneUp tourney2014 playoffs

    in Basketball






  • 00:30


    in Spirituality

    TUNEUP-A process in which small changes are made to something (such as an engine) in order to make it work better an event or activity that helps you practice or prepare for a more important event or activity. 1 :  a general adjustment to insure operation at peak efficiency. An engine tune–up. 2 :  a preliminary trial :  warm-up, a process in which small changes are made to something (such as an engine) in order to make it work betteran event or activity that helps you practice or prepare for a more important event or activity. As we take time to tune up our automobile, we must also take time to examine ourselves, our lives and do spiritual tune-ups..God's word is our tuning tool.

    1.Adjust your lights so others may see your good works.

    A. Matt. 5:14-16, You are the light of the world.

    2. Are you taking time to meditate on God’s Word?

     Mediate day and night so Proverb 23:7,  For as he thinketh in his heart, so is he: Eat and drink, saith he to thee; but his heart is not with thee. This will be you. Romans:1-2

    Watch your tongue fruit.

    Proverbs 18:21 Death and life are in the power of the tongue: and they that love it shall eat the fruit thereof. Guard our words. We can heal or destroy others by what we say. Once we say things, we cannot take them back.

    4.. Align your life with God’s word, what does God say, how does He say,?
     Proverbs 3:5-6 “Trust in the Lord with all your heart and lean not on your own understanding: In all your ways acknowledge Him, and He will direct your paths.”

    Proverb 4:22, For they are life to those who find them And health to all their body.

     Mark 12:30-31 “ Above all things love the Lord God with all your heart, and all your soul and with all your mind.”




    in Basketball

    The TuneUp Tourney Vol II. Schedule is complete. Highlighted by Prime-Time matchups featuring the best teams going head to head. The First Prime Time Matchup will feature a re-match of last Tourney's Championship game between HQ and UN (TIP OFF 2:30pm). Followed by a highly anticipated clash Between LB and MASS as Taj and Safdar look to upend Kamali and Asif. Tune in to blog talk radio to listen to these games live (blogtalkradio.com/tuneuptourney.com) SCHEDULE.

    HEADQUARTERS VS UNITED NATIONS -- 3:25PM approx start time

    LAND BOYS VS MASS ----- 4:20PM approx start time

    MBA VS KURDISTAN ---- 5:15PM aprox start time


  • 02:42

    The Matt Duffin Show - "Under the Hood" Emotional TuneUp

    in Radio

    With my traumatic brain injury, life seems so much more understandable, comprehendable and I learn much about "the new me" by helping others in the same boat.  My 'shipmates.  


    We share, because we care.  One of the 'options' of today's world that comes easier to us to accomplish thoughts and ways.  The payment?  PRICELESS!


    Have trouble finding the right words?  Saying what you mean?  Talk long? REAL long?  Wanna learn about Hard, Soft andn Fear Based Emotions?  See things "differently" . or talk about dealing with Thought Traps?  Do you misread Body Language, or not understand the 'movemets" with the talk?  Get out your ToolBox, let's' do a wee bit of Brain Mechanics!  You as well are the repairman.  Certainly, you play Rock N Roll in your shop'; I do...

  • 00:05

    interviewing Connor

    in Current Events

    just a brief tuneup to practice for my upcoming show

  • 02:00

    Turn 5 Live- SDW Wrapup; Empire 100 Tuneup

    in Sports

    Tuning up for the Empire 100 and wrapping up all of our Super DIRT Week Coverage.  We plan to hear from Dan Harpell and a host of upcoming Empire 100 drivers.

  • 00:15

    Clubhouse Sports Radio

    in Sports

    Pilot show with your host Sergio Quintero. One week away from the start of the MLB baseball season, we will talk Dodgers, Angels and Padres. LA Dodgers ace, Clayton Kershaw has his final tuneup of the spring and LA Clippers All Star forward is not to happy about there home fans.We check the Clubhouse Sports Scoreboard and let you know whats going on on the world of sports. 

  • 01:02
  • 00:53

    Jill Miller: Yoga Tune Up

    in Lifestyle

    Guest host Sandy Gross interviews Jill Miller, a leader in the field of mind-body fitness and pain wellness relief.  Jill is the co-founder of Tune Up Fitness Worldwide and creator of the corrective exercise format Yoga Tune Up® and The Roll Model Method®. With more than 28 years of study in fitness, yoga therapy and anatomy, she is a pioneer in forging relevant links between the worlds of fitness, yoga, massage, and pain-management.  

     Her self-care fitness programs have become staples at fitness centers, spas, hospital-based gyms, CrossFit boxes, yoga studios and corporate wellness centers such as Equinox, Canyon Ranch, YogaWorks, Cedars Sinai, Occidental Petroleum, Apple, Google and more. Miller and her products have been featured in O Magazine, Self, Shape, FITNESS, Yoga Journal, Fit Pregnancy, Natural Health, Huffington Post, The Today Show, Good Morning America, FOX and is a guest expert for the LA Times and on the Oprah Winfrey Network's OWN Show. 

    Jill’s critically acclaimed DVDs and self-care therapy products include Treat While Your Train with Dr. Kelly Starrett, Coregeous®, Yoga Tune Up® At Home Program, the Yoga Tune Up® Quickfix Rx Series, the Pranamaya produced Yoga Link series, and Gaiam's Yoga for Weight Loss. Her first book, The Roll Modelwas released Fall 2014.

    Visit:   www.yogatuneup.com. 

  • Raising Vibrations and Readings with Yvette Howell and Reverend Raven

    in Spirituality

    Welcome to Raising Vibration Radio.  Join us for 90 minutes of chat and laughter, featuring Reverend Raven and Psychic Yvette Howell.  Reverend Raven is a messenger between the higher self and the sub consciousness of oneself. She brings light into a dark situation. From a young age she has had contact beyond the realm of earth with higher spirit and brought forth a loving, truthful message when someone was basking in the darkness. She has encouraged change not only for an inward introspection of one’s self but for the planet as well. She brings a light to people to face their fears and to radiate from a loving space. Psychic Yvette Howell mixes deep psychic impressions with everyday common sense advice, she promises to give you the very best of her.  Using tarot cards as a backdrop, her readings range from spiritual discussions to life cheerleading. Often she is able to give you messages from your loved ones who have died.  It is her hope that a reading with her leaves you feeling uplifted, empowered, and moving from a place of strength.  You may contact Reverend Raven at http://www.reverendraven.jennysatori.com. Psychic Yvette Howell can be contacted through yvettehowell.com.  

  • 02:02


    in Entertainment

    Kollege Park Radio Starring "L.H. Da Drinking King". The 1st ever uncensored college radio show by real life college students. Call-in Live @ 323-693-3043 and press "1" to #TuneUp and stream live with the hosts. Presented by: GrindHard Radio.