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"The Pilot". In our first ever TSP Radio show, we will introduce the show and the hosts.
Topics will include:
After losing Silas Redd, the Penn State football program has seen numerous players transfer. We discuss. We will also talk about the future of Penn State football. HBO's series "Hardknocks" which begins Tuesday, August 7th We will talk about the tragedy of Garrett Reid's death, and the high expectations of the Eagles. Guests will include:
Former Penn State WR, Patrick Mauti ESPN's #1 2013 QB recruit and future Penn Stater, Christian Hackenberg Penn State senior and Miami Dolphins intern, Karisa Maxwell Theschoolphilly.com's own, Matt Ahlberg from Eagles training camp in Lehigh 2012 Penn State graduate and intern at Eagles training camp, Brittany Scanlan. Engage:
Call in - 646-716-9380 Tweet us - @TSP_Radio
TSP Rountable: Leo, Chet, Kyle, Philly Pressbox talk about (SuperBowl, Flyers, Sixers, WingBowl)
TSP Roundtable: Leo, Chet, Kyle, and Philly Pressbox talk Phillies and Flyers
As one one of the best benefits you have as a postal and federal employee, I will discuss how to utilize this benefit to the maximum potential!
What will be explained:
1. Why you should not wait until you retire before executing a roll over
2. The best time to perfect a roll over
3. The advantages of roll over
4. The disadvantages of leaving it behind when you move on (retire)
Leo, Chet, Kyle and Philly Pressbox talk about Philly Sports and the Eagles season.
The Health and Wellness show on the SOTT Radio Network covers topics of health, diet, science, homeopathy, wellness culture, and more. Tune in weekly on Mondays at 6pm EST!
Recipe from this week's show: Beef Bacon Stroganov
1/2 lb. butter or ghee
1 lb. bacon
3 lbs. sirloin or other tender cut of beef
1 cup chopped green onion, shallots, or leek
2 tsp Knox gelatin
2 tsp. Himalayan pink salt, or sea salt (not table salt!)
1 tsp. fresh ground black pepper or white pepper
1/4 tsp. nutmeg
1 tsp. dried tarragon
1.5 c. coconut milk
1/4 c. water
1 tsp. mustard powder
1 tsp. turmeric powder
1. tsp. ginger powder
4 garlic cloves
1/2 tsp. rosemary leaves
1/4 tsp. thyme
1/4 tsp. cardamom
1/4 tsp. ground coriander
Equipment: Some bowls, mortar & pestle, sharp knife, cast iron or other pan, boiling pot
Method: Cut the beef and bacon into small chunks, set aside. Cut the onion/shallots/leeks and garlic into small chunks, set aside. Mix all the spices in the mortar. Set your boiling pot going on low heat and put in the coconut milk and butter. Once melted, whisk in the gelatin and continue to stir until it's dissolved. Whisk in the spices. Cook on low for a few minutes until hot (not boiling) and set aside. Cook the beef and bacon together in a pan and set aside once done. Cook the onions/shallots and garlic in a pan with about 1/4 cup water until tender, strain and mix with the meat. Pour the sauce mixture on top of the meat to make the Stroganov.