• 00:45

    Get Real! with Mark and Kally - Eating Healthy While Traveling

    in Travel

    In the old days of traveling for me, we relied on fast food chains, processed foods, and bad sandwiches.  This was considered normal eating for us, but not every day. When we decided to change our lifestyle and eating habits, I had no clue how to travel without bringing the whole kit 'n caboodle including the kitchen sink.


    It's tough to stick to your usual and healthy diet while traveling, but it's not impossible. You barely have time to sleep, let alone think about how you will find healthy foods to eat, but there are some steps you can take to eat right while you're away. By taking a few extra minutes to adequately prepare for your trip and making wise choices when you are on the road, you can fuel your body and get the energy you need to power through your busy days. Don't miss our tips for eating healthy on the road.   You'll find you can save money as well and enjoy the local foods.


    I know when we travel and eat well we stay healthy, feel great and have more fun.


    Photo credits:  by Gualberto107,rakratchada torsap, and Serge Bertasius Photography at FreeDigitalPhotos.net

  • 00:31

    Maggie Varney and Wigs 4 Kids on Wisdom of Success

    in Women

    Self-esteem for children seems to be hard enough to instill what with so much pressure from the world we live in to look a certain way.  Now imagine you are a child who has lost your hair due to an illness such as cancer, where would you turn? Well, in the State of Michigan, you would turn to www.Wigs4Kids.org and licensed cosmetologist Maggie Varney.  Varney is the CEO and Founder of Wigs 4 Kids Wellness Center and Salon which provides custom fitted wigs and support services to children in need.  March is International Women’s Month and here on Wisdom of Success we are celebrating in full force.  All month long we are going to bring you conversations with amazingly power-filled women who will inspire you to be all that you can be. Wisdom of Success is a presentation of the Perspectivepower network and you can FOLLOW us at www.blogtalkradio.com/perspectivepower and www.facebook.com/perspectivepower  Learn more about Award-Winning Artist David A. Martinka, who provides our theme music www.redbellymusic.com & www.sunshadows.net

  • 02:06

    Yoseph, Benyamin and Leah's Kids! with Yahya Bandele (re-cast)

    in Religion

    (Original air date August 25, 2014)


    Yahya Bandele is the Founder and Chairman of The C.O.F.A.H Network and the Creator, writer and director of the best selling Documentary on amazon.com "Hebrew or the So-Called Negro" Yahya will discuss current events, history, science and Geo-politics from a scriptural Hebrew Ysralite scriptural perspective. We also encourage caller participation and feedback


    View Yahya’s Feature Films https://www.youtube.com/playlist?list=FLdws1o2agoBw-nqaYBjG9Yg


    View Yahya's Daily Video Blog https://www.youtube.com/playlist?list=PLv4Ov4g0N91ikDd5zHMAmvxr2Fyhf9s7v


    Yahya's Facebook Page https://www.facebook.com/yahya.bandele


    To learn more about COFAH log on to http://www.cofah.com

  • 00:28

    The Traveling Diva's Presents "The Experience"

    in Travel

    Come and experience the beauty of the earth with us. The Traveling Divas will share with the you the Amazing World of Travel and how to travel like a ROCKSTAR. We will share some breaktaking places for you to see and enjoy. The World is waiting for you and you should see it. Let us take you on a journey to living the luxurious life you deserve. There is a secret to being a travel insider and we will tell you what that is.


    Come and explore some great, fun and exciting destinations.


    Bon Voyage!

  • 00:30

    FAWC (For Anyone Who Care)

    in Lifestyle

    ife drama, children, blended families, culture issues, community concerns, creative people, social concerns, relationships, spirituality, cooking, traveling, dreaming out loud, entrepreneurship, baby mama drama, baby daddy drama, self-esteem, self-worth, teen drama, self-respect, character building, racism, sports, interactive, stinking thinking, mindsets, role models, mentors, bullying, peer pressure, neighborhoods, creative thinking, mental illness, impaired thinking, poor impulses, profiling, social conscience , sense of right and wrong, family dynamics, environments, social justice, moving forward, positive people, integrity, honor, home associations, economy, education, we the consumers, child development, stages of life, liberty, empowerment, embracing life challenges, keep life moving, self-evaluations, assessments, political red tape, it's who you know not what you know

  • 00:31

    They Say Clothing Makes the Woman!

    in Business

    Today my guest is Laurie Sodetani. Laurie is a custom clothing designer and the owner of Carlsbad-based, Seams Fashionable. She works one-on-one with women interested in having comfortable clothes that fit perfectly and make them feel like a million bucks.


    For more than 25 years, Laurie has been the “go to person” for traveling business women who appreciate her ability to create interchangeable pieces as well as for ladies tired of full closets and that perpetual feeling of having “nothing to wear.”


    In the past, Laurie traveled the U.S. holding trunk shows for clients around the country. Today, she works with clients one-on-one in her bright and friendly studio in State Street Marketplace, creating clothes her clients really enjoy wearing.

  • 00:31

    Kyle Discusses Can Sugar Improve Your Child's Diet? Also, Gut Microbiota.

    in Nutrition

    Kyle discusses why sugar may lead to a better diet for your kids, and why it won't! He'll also talk about gut microbiota and its role in predicting diabetes risk. 

  • 02:21

    Sista Sondra - Live from Selma

    in News

    Veteran radio personality Sista Sondra comes to you live from the 50th Anniversary of the historic March on Selma, also known as Bloody Sunday.  Sista Sondra is on the ground in Selma, Alabama, talking to foot soldiers, veteran civil rights activists and people traveling to this historic event that will feature President Barack Obama, Claudette Colvin, Amelia Boynton Robinson, Dick Gregory, Rev. Jesse Jackson, Tyrese, Kirk Franklin, and a host of others.  Check out www.selma50.com for more details.


     

  • 01:00

    power of perception with writer K.C. Sprayberry

    in Spirituality

    Born and raised in Southern California’s Los Angeles basin, K.C. Sprayberry spent years traveling the United States and Europe while in the Air Force before settling in Northwest Georgia. A new empty nester with her husband of more than twenty years, she spends her days figuring out new ways to torment her characters and coming up with innovative tales from the South and beyond. She is also the Editor-in-Chief of Summer Solstice Publishing, an imprint of Solstice Publishing, an up and coming indie publisher.


     


    She’s a multi-genre author who comes up with ideas from the strangest sources. Some of her short stories have appeared in anthologies, others in magazines. Three of her books (Softly Say Goodbye, Who Am I?, and Mama’s Advice) are Amazon best sellers. Her other books are: Take Chances, Where U @, The Wrong One, Pony Dreams, Evil Eyes, Inits, Canoples Investigations Tackles Space Pirates, The Call Chronicles 1: The Griswold Gang, The Curse of Grungy Gulley, Paradox Lost: Their Path, Starlight, and the soon to be released Lost & Scared. Additionally, she has shorts available on Amazon: Grace, Secret From the Flames, Family Curse … Times Two, Right Wrong Nothing In Between, and The Ghost Catcher.


     

  • 02:00

    MMSRS #32 - PCS Season - How To Smoothly and What Not To Part 2

    in Military

    Join host Dave Etter and call-in guests as they impart (the callers that is) wisdom from prior CONUS moves and especially OCONUS moves. We discussed alot last show, and there seemed to be things we missed? Call in and add your two cents worth! 516-453-9167!


    MMSRS is a weekly 2-hour web-based radio show, hosted by Dave Etter, focusing on the needs of men married to serving military members, both men and women. Male Military Spouses are a small niche of military spouses, comprising of only 7%-8% of all military spouses. We feel left out, usually, at support functions - especially those designed with the spouses being identified as "wives"! We get cajoled at playgrounds where our kids play, from the mommies there who think we don't belong. We are proud SAHDs, who gave up our careers to follow our spouses as they dedicate thier lives to defend our country! Here, on this show, we come together and share beer recipes, diaper changing techniques, financial discoveries - manly things, for men! Airs Fridays at Noon CT, rated R for the cussing that can occur, and available for download (podcast) immediately following each show.
     

  • 00:13

    Tom Bader - Car Clubs and AutoRama San Antonio

    in Automotive

    On today's show AutoRama Jen interviews car club member Tom Bader. When it comes to sharing a passion for autormobiles there is no better place to find kindred spirits than a car club. Tom reveals how he found his passion for Mustangs developed through the years. As a member of the San Antonio Mustang Club and the San Antonio Shelby Club , Tom shares the charitable component that car clubs can have to make an impact on their community. The San Antonio Mustang Club holds a fundraiser car show each year with proceeds for the benefit of Dare to Love which is a non-profit group with a mission to enrich the lives of abused and neglected children in San Antonio. Tom also talks about how car clubs can benefit from attending this year's San Antonio AutoRama. 


    With Kruse Events heading up the AutoRama and World of Wheels folks who have attended in the past will be in for a treat. The AutoRama is even more family friendly with a play area for the kids. To find out more about the San Antonio AutoRama and the World of Wheels simply go to saautorama.com


    We'll see you at the show!

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