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On Christmas Eve 2008 Leticia Yuzefpolsky lost her parents, 4 siblings, and several other family members to a mass homicide. Today she exemplifies how hope and faith can transcend even the worst tragedies. As she has traveled a road of recovery from unimaginable loss and trauma, many people have found inspiration in her unquenchable spirit. On today's program Leticia shares her healing insights with us.
Michele Rosenthal is a popular keynote speaker, award-winning author and post-trauma coach. Her shows combine scientific research, cutting-edge guests and personal stories that highlight the challenges and successes of deliberately deciding to change the direction of your life. For more ideas about how to create change you choose, visit ChangeYouChoose.com.
Many of us have been traumatized mentally, physically, emotionally, sexually and/or spiritually in the past. Let's discuss how we can release the pain and emotional turmoil that hinders our growth. Personal baggage can spoil every area of your life if not checked at the door. Let's talk it out...
Post Traumatic Stress Disorder occurs when a person is exposed to one or more traumatic events, such as sexual assault, warfare, serious injury, or threats of imminent death. The diagnosis may be given when a group of symptoms, such as disturbing recurring flashbacks, avoidance or numbing of memories of the event, and hyperarousal, continue for more than a month after the occurrence of a traumatic event. Most people having experienced a traumatizing event will not develop PTSD. People who experience assault-based trauma are more likely to develop PTSD, as opposed to people who experience non-assault based trauma such as witnessing trauma, accidents, and fire events. Children are less likely to experience PTSD after trauma than adults, especially if they are under ten years of age. War veterans are commonly at risk for PTSD. Tonite, we will discuss the issue from a veterans view point. We will be joined by the CEO of the ARS BELLUM FOUNDATION. Bridget Cronin. She will discuss how the foundation is helping many veterans and their families.
This show is sponsored by studentsforabetterfuture.comhttp://www.studentsforabetterfuture.com
hosts Doreen Finkle and Reuben Torres
and your call to our Brooklyn, Navy Yard,
phone number (357) 884-8078
we will have a full show and look forward to
begin with you. Beginning at 2300 pm Zulu!
for our CIVILIAN CONUS friends that would be
8pm Atlantic/7pm Eastern/6pm Central/5pm Mountain/4pm Pacific
Stress may be affecting your health, even though you might not think there is a direct connection to your health challenges. Stress symptoms can affect your body, thoughts, feelings and behavior. You might feel like you're running on empty. We have some tips to help you fill up your tank and reduce stress.
Some stress is naturally and beneficial. Like you know when there is a lion chasing you and you need to run!! It can save your life. But when your body thinks it is running from a lion all day - everyday - this chronic not real stress damages the body.
Tune in to learm more about stress and how to manage it better.
Photo credits: artur84, iosphere at FreeDigitalPhotos.net
Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health and stress management into an entertaining and educational format.
Some of the topics that will be discussed are present moment living as a stress management skill, how to get into the present moment, breathing and the present moment. The title of this episode is deliberate - the richness of the present moment is explored. How does it get any better than this?
Are you curious as to what you can do to feel more energized, be more efficient, feel happier, have fewer illnesses? Spend some time with Dr. Steph and enjoy the journey to a healthier and more purposeful life!
How much did you P.L.A.Y.(Passionately Love and Appreciate YOU!) today??
Join Ombassa Sophera on the P.L.A.Y. Experience.
Call 347 426 3346 or SKYPE
Tune in to a new frequency where together we discover our new blueprint for releasing stress and loving ourselves completely.
Raw, organic Life Conversations about matters of the heart, health, creativity and JOY!
Ombassa Sophera shares unfiltered truths, pure wisdom and a smorgasbord of laughter to infuse your lifestyle with Streams of Wholeness.
Paul McFadden is Chief Operations Officer and Co-Founder of Zero Point Leadership™, a science-based leadership development & coaching firm with foundations in neuroscience, intelligent stress management and social intelligence. He co-developed the neuroLeader System™ and is Co-Founder of neuroLeader University™, a virtual brain-based leadership development academy. He is also Adjunct Faculty with OPM's Center for Leadership Development (OPM-CLD), the Federal Executive Institute (FEI) and the Eastern Management Development Center (EMDC) where he teaches mid – executive level government leaders the Neuroscience of Leadership & the Science of Resilience.
Paul has been exemplifying leadership excellence for over (20) years in the Private, Public and Volunteer sectors. He is recognized in the leadership development community for his innate ability to help leaders, teams and organizations solve their most challenging problems through the integration of strategies and techniques grounded in science-based research from the fields of social cognitive & affective neuroscience, stress resilience, and social intelligence with cutting-edge coaching, leadership development and change management capacities and best practices.
Paul earned his Bachelor of Science degree at the United States Merchant Marine Academy in Kings Point, NY, one of the (5) US Federal Service Academies and was honorably discharged from the US Navy Reserve/Merchant Marine Reserve in 1992 after (4) years of military service.
He earned his Result Professional Coach Certification (RPCC) from the NeuroLeadership Group, earned his Professional Certified Coach (PCC) credentials from the International Coach Federation (ICF) and is a HeartMath® Certified Trainer through the Institute of HeartMath®. Paul also holds active PMP® and ITIL® Expert certifications as well as has been trained in Black Belt Six Sigma Methodologies.
Continuing with the theme, You Matter, Linda discusses the effects of trauma and how to move From Trauma to Triumph. We'll take a look at the question, "What is trauma and how can I break the barriers of it and move on with my life?" We'll also look at steps to you can take to, press towards the mark for healing and wholeness.
Stop allowing your past to hold you back. In the words of Bishop T.D. Jakes, "Forever a victim? I don't think so!" You can achieve your goals, have your dreams come to fruition and live the life you were created to live.
Note: This broadcast may be a trigger. We pray that the peace of God, which surpasses all understanding, will keep your heart and mind in Christ Jesus. (Philippians 4:7)
Take 5 minutes from your busy business day and listen to expert business advice to grow and improve your business with Howard Lewinter.
In today's 5 Minute Business Strategy Howard talks about... How Do You Define Sales People At Your Company?
CEOs, presidents, founders, business owners across America trust Howard Lewinter's business advice to solve business problems, increase business profits and live their entrepreneurial dreams of running a successful business with less stress.
For more business tips, follow Howard on Twitter: @HowardLewinter - or connect with Howard on LinkedIn.
Chere Cofield brings you Stress Less Radio with an hour of relaxation, rejuvenation, and education guaranteed to give you the Key Factors you need to live a less stressed, happy, healthy, harmonious life. Chere Cofield along with her guests will provide rich, fulfilling, and accurate information on health, wellness, fitness, and stress relief while you sit back, relax, and enjoy.
This week's special guests: Cailah Brock and Delayna K Watkins
Sponsors: MWHY Magazine TBAIMS Coach Caprice Smith Rita Ricks Off The Vine Audible Trail
My name is Lori Purdy Faitel and I am your host for The Science of Happiness. I will be joined tonight with Tonia Wittkower my ongoing co-host. I am a Traumatic Brain Injury Survivor. I was in a car accident back in 1986, I was almost 25 years old. I was in what now is seen as a mild coma for 7 days, then for about 6 years I attended therapy and did a lot of self study before I began to feel like a regular person in society.Today I am a Certified Occupational Therapy Assistant/ COTA and I have worked in Metro Detroit Since 1992. I went to college for OT with one thing in mind and that was to work with the brain injured. Since 2011 I have been blessed to do so.My guest host Tonya Wittkower is also a survivor from the 1980’s Our guest,Debra Osborne says she called in to an earlier show, perhaps few years ago. Debra says: “On that first podcast when I broke down I realized I was unable to help anyone until I got some help myself. I read a good book called: An Untethered Soul by Michael Singer. On the website for this book I met a special man his name is Joe (he will join the radio show), and we became each others biggest cheerleaders.In a nutshell, I talked and listened.Started working out lost weight.Uncluttered, got rid of heavy burdens.Started getting into Church. Changed my relationships. I no longer put up with negative people. I Moved on..got fresh start.
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