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in Self Help
It's a fact: moving through blocks in trauma recovery is a process every survivor will go through multiple times. How do you get UNstuck when you're stalled by fear, emotions, physical sensations, triggers, flashbacks and intrusive thoughts? Today's guest, Remy Chausse, is quite possibly America’s 1st UNstuckologist! She has x-ray vision for seeing the trouble-spots that exist in every sticky situation, and the creativity to transform it instantly. She is the best-selling author of “Living Life As An Exclamation Point!” and she joins host, Michele Rosenthal, to talk about how to unstick from those sticky trama and PTSD recovery moments.
Michele Rosenthal is a popular keynote speaker, award-winning author and post-trauma coach. Her shows combine scientific research, cutting-edge guests and personal stories that highlight the challenges and successes of deliberately deciding to change the direction of your life. For more ideas about how to create change you choose, visit ChangeYouChoose.com.
in Self Help
with The Traumatized Traumatologist: SiS. Abena A FREE KA!
Understanding Trauma and Traumatic Stress, what it is and how it works, ESPECIALLY in the LIves of AFREEKAN DESCENTDANTS, Sis Abena has developed a REVOLUTIONARY PROGRAM to support our Healing and Recovering from what she notes as, both National and Cultural Trauma. "MAAFA" is the term Dr. Ani applies to this experience of living through Traumatic Stress of the "***HUMAN INTENTIONAL TYPE"****
Sis Abena also applies her REAL LIFE EXPERIENCES to break down and de-mystify the process of using "mental health" supports to address the "Mentalcide" and Cultural Genocide.
Sis Abena is a Social Worker and Family Therapist and holds an Associate Degree (AS) in General Studies, Bachelors Degree in Mental Health Technology, (BS) Masters Degree (MSS) in Clinical Social and is ABD (all but dissertation) in Couple and Family Therapy. She has worked with Famlies of Afreekan Descent and those Surviving in Poverty for over twenty-five (25) yrs.
Not only does SiS Abena bring a strong Educational and Practice Experience with our people for Healing from mental and emotional trauma, she herself has GOINE TROUGH THE PROCESS TO HEAL. She has recovered from addiction to crack cocaine, overcome major depressive disorder, has also been diagnosised with PTSD based on growing up in "da hood" making her a TRUE EXPERT in understanding and what is needed to HEAL.
Join Us as we work to break the cycle of "LEGACIES OF LOSS"* and begin to DEPROGRAM AND RE-PROGRAM our Minds!
*****WARNING WARNING WARNING*****
SIS. ABENA IS R.A.W. AND REAL AND TRUE TO HER CAUSE
This show is for MATURE audiences only. If you are not 18+ please do NOT tune it. We do not cater to young minds.
Want to laugh and forget about some of the stresses you had during the day or week? Want to lose a few calories and get a mini workout in w/little effort? Well come one, come all! Come exercise those cheek & stomach muscles and loose calories by laughing with (or at) us! Forget all of your worries and stress for the next 2 hrs and JUST HAVE FUN. We guarantee that you'll at least chuckle at the antics of Uncensored Saks and Daryl plus other guests for the show. Catch us LIVE every Friday at 9:30 EST (6:30 PST) and call in to interact with us (516) 531-9975. Talk to you all at 'Show time!' ;-)
in Self Help
*Happy Holidays! This is a rebroadcast of a previous show*
Coach Cafe' is thrilled to welcome Barb Schmidt, best selling author of The Practice: Simple Tools for Managing Stress, Finding Inner Peace and Uncovering Happiness. In our busy lives we often loose ourselves in our to-do lists, responsibilities, and unplanned emergencies. We end up stressed out, drained of energy and unhappy. When we focus outside of ourselves for happiness we usually end up empty-handed.
Barb Schmidt teaches that inside of all of us is a wellspring of inner peace and happiness and it is easily accessible with simple techniques that require only minutes a day. Using timeless wisdom and truths from a variety of spiritual teachings, she has structured an easy three part routine: Waking up, Living Present, and Letting Go. Join us to learn more about how to find peace and happiness in your busy life!
Barb Schmidt is a business woman, philanthropist, and spiritual coach withover 30 years devoted to spiritual development, and is the founder of Peaceful Mind Peaceful Life. She has studied with notable teachers such as Thich Nhat Hanh, Deepak Chopra, Jetsunma Tanzin Palmo, James Finley and Marianne Williamson. She offers workshops and classes on spiritual practices and lectures at schools and organizations on living a happy, meaningful life. Find Barb and her book at http://barbschmidt.com Also like Barb's Facebook page Peaceful Mind Peaceful Life.
*This is a rebroadcast of a previous show*
Visit us to learn more about Coach Cafe' and listen to all our archived interviews with top self empowerment experts!- www.coachcaferadio.com
Connect with your hosts:
Kathleen Martin, LOACC- www.kathleenmartincoaching.com
Estra Roell, LOACC- www.americaslifepurposecoach.com
in Self Help
Do you fear the holidays? Join Dawna today as she continues to share her stories of the holidays, and combats her fear of them.
Host, Dawna Hetzler shares her fears. We all fear something. What is that you fear? Dawna will discuss three things to help you combat fear. Do you want to be the warrior God created you to be? Do you want to be your more authentic self? Break through the barriers, and conquer your fears. Empower yourself. Live life to the fullest and quit living in fear. Fear robs you of the joys of today. You can do it. You are not alone in your fears. You are stonger than you think you are. You are a warrior, ready to fight any fear that comes your way.
in Weight Loss
Welcome! Soul here, your host for the Holiday Blues Buster Series. Who am I? What I do? Click this link to explore all sorts of details!
In 30 minutes, we'll explore the benefits of reflections, resolutions and respect. Join us to gear up for the new year with grace and style. Click this link for more details.
Step 1: Listen to this class.
Step 2: Register to access our LIVE conference call classroom on Tuesday night (8:30 p.m. Eastern / New York USA) phone call.
Option 1: $12.00 per class (click to register)
Option 2: $75 for entire series (click to register) - Save $57 when you pay for the entire series in one payment.
Intro Music: Wish Background / Outro Music: Bright Wish Kevin MacLeod
Licensed under Creative Commons: By Attribution 3.0
Sabrina talks about how to decrease stress and increase happiness. Jay Washington, comedian, (https://www.facebook.com/mrjaywashington), will explain how laughter is great medicine and help builds the immune system. Also, Kwesi Jones,christian musician (https://www.facebook.com/profile.php?id=100008218519471&pnref=lhc) help us understand that Jesus is the reason for the season. (516) 453-9383
We hope you've all enjoyed your holiday season, and that you topped it off with the Merriest Christmas you could muster. We hope you found joy, peace and gratitude in your day.
There are new 4th Thursday of each month hosts starting for the new year, but we covered and are covering for them back on Thanksgiving, and this Christmas night. The old salts who believe we should leave the lights on for the compromised in need/want...Live, not Memorex at times like these! None of us are alone.
Call in and share YOUR reflections of this holiday season. How did it compare to others? Where was YOUR head in the game? Was your Christmas Merry? Did you give or receive something special or memorable? Did you feel sad, happy or a combination of both?
One person with a dream come true is a past guest of mine from a Special Saturday Edition show on October 25th called Knock Out. My guest Tim, was anxiously awaiting the release of his book and website for Life Interrupted: The Tim Bransfield Story. Tim's Christmas was Merry with the launch of www.alifeinterrupted.net Check out his site, and our October interview!
Hosted by Kim Justus & some other willing hosts on the Network. If you're a host reading this, join us. We're a team, even if it's just a drive by. :) Merry Christmas and thanks for listening. We all appreciate your support.
Check out www.survivorid.org and secure the last gift of the day, that can save your life in the coming year, or that of a survivor you love.
Patterned after the typical format of an open meeting in a 12-step group, the show will be a speaker meeting. Guests will be from AA, NA or AlAnon and will share their perspective on what they were like, what happened and what they are like now.
We are a group of disabled Veterans who are active advocates for the rights of veterans who have served in the United States Military and their families. We advocate for the rights of veterans. We talk to the the politicians who want to talk to us and we promote Americanism.
Mondays Hosts: Jonathan Bibbins, Michael Fortune And Dr Jorge Anderson
Topic: Open Forum
Tuesdays Hosts: Stephanie Ruscigno
Topic Miltary Sexual Trauma
Wednesday Hotess: Marilyn Wyche
Topic VA Benefits
Thursday Host George Cash/ Michael Fortune
How much did you P.L.A.Y.(Passionately Love and Appreciate YOU!) today??
I'm inviting all of my friends and family from all parts of our global PLAYGround this week to share your gift messages to the world.
We are closing out this year with lovely PLAYmates sharing messages of joy and upliftment in this special season of love and sharing.
Looking for YOU on the PLAYGround for this very special show!
Tune in to a new frequency where together we discover our new blueprint for releasing stress and loving ourselves completely.
Raw, organic Life Conversations about matters of the heart, health, creativity and JOY!
Ombassa Sophera shares unfiltered truths, pure wisdom and a smorgasbord of laughter to infuse your lifestyle with Streams of Wholeness.
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