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  • 00:16

    The Gift of Gab! Episode #70 Relationships Coaching, Week 1

    in Lifestyle

    THIS EPISODE focuses on Communication: Successful, Strained, or Drained


    The Gift of Gab is where you'll start your week off right!


    Christine Pechstein is a faith-based life coach specializing in life and stress management. She loves teaching people to persevere despite the set backs and challenges life will inevitably bring, and she isn't afraid to use an honest and transparent approach in her teaching. Be sure to listen in as she challenges you to live a life well managed, leave your stresses behind, PUSH past your obtacles, overcome your fears, live with passion as you take charge of your life, and talk about a variety of other things that require transparancy, guts, and of course, the gift of gab!


    She is the founder of Move Into Action, and is a Life and Stress Management Coach, Author, Speaker, Preacher, and body builder with a passion for building up the body of Christ.


    Got a life management question you'd like her to answer or a topic in mind? Contact her now!


    Learn about Christine's online Life Management journey now!

  • 00:16

    The Gift of Gab! Episode #69 How To Stop Feeling Overwhelmed And Powerless

    in Lifestyle

    There are things that come up in life that feel too overhwelming for us to conquer. We may feel the situations and circumstances will never end. But, thankfully, there is a way for you to tackle any obstacle, no matter how large it may seem, and move toward your solutions. You DO have control even when you think you don't. Listen now to take your first steps


     


    The Gift of Gab is where you'll start your week off right!


    Christine Pechstein is a faith-based life coach specializing in life and stress management. She loves teaching people to persevere despite the set backs and challenges life will inevitably bring, and she isn't afraid to use an honest and transparent approach in her teaching. Be sure to listen in as she challenges you to live a life well managed, leave your stresses behind, PUSH past your obtacles, overcome your fears, live with passion as you take charge of your life, and talk about a variety of other things that require transparancy, guts, and of course, the gift of gab!


    She is the founder of Move Into Action, and is a Life and Stress Management Coach, Author, Speaker, Preacher, and body builder with a passion for building up the body of Christ.


    Got a life management question you'd like her to answer or a topic in mind? Contact her now!


    Learn about Christine's online Life Management journey now!

  • 00:06

    The Gift of Gab!

    in Lifestyle

    The Gift of Gab is where you'll start your week off right!
    Christine Pechstein is a faith-based life coach specializing in life and stress management. She loves teaching people to persevere despite the set backs and challenges life will inevitably bring, and she isn't afraid to use an honest and transparent approach in her teaching. Be sure to listen in as she challenges you to live a life well managed, leave your stresses behind, PUSH past your obtacles, overcome your fears, live with passion as you take charge of your life, and talk about a variety of other things that require transparancy, guts, and of course, the gift of gab!
    She is the founder of Move Into Action, and is a Life and Stress Management Coach, Author, Speaker, Preacher, and body builder with a passion for building up the body of Christ.
    Got a life management question you'd like her to answer or a topic in mind? Contact her now!
    Learn about Christine's online Life Management journey now!

  • 00:14

    The Gift of Gab Episode #68 Fly HIgher Than Your Fears By Taking Control

    in Lifestyle

    Think: If you're the pilot of your life, shouldn't you be the one in control of it? Have you given control and power to someone else? Are you ready to get it back? Listen now!


    Plan your life and live your plan. While it sounds simple, most people only do half of that and wonder why they haven't been able to reach their goals. Are you living in the "whatever happens" mindset that allows chaos to prevent your success? Tune in now to learn how to eliminate one of the most common excuses preventing you from succeeding. This is 15 minutes that could change everything.


    The Gift of Gab is where you'll start your week off right!


    Christine Pechstein is a faith-based life coach specializing in life and stress management. She loves teaching people to persevere despite the set backs and challenges life will inevitably bring, and she isn't afraid to use an honest and transparent approach in her teaching. Be sure to listen in as she challenges you to live a life well managed, leave your stresses behind, PUSH past your obtacles, overcome your fears, live with passion as you take charge of your life, and talk about a variety of other things that require transparancy, guts, and of course, the gift of gab!


    She is the founder of Move Into Action, and is a Life and Stress Management Coach, Author, Speaker, Preacher, and body builder with a passion for building up the body of Christ.


    Got a life management question you'd like her to answer or a topic in mind? Contact her now!


    Learn about Christine's online Life Management journey now!

  • 00:16

    The Gift of Gab! Episode #67 This Is Why Most People Live In Chaos

    in Lifestyle

    Plan your life and live your plan. While it sounds simple, most people only do half of that and wonder why they haven't been able to reach their goals. Are you living in the "whatever happens" mindset that allows chaos to prevent your success? Tune in now to learn how to eliminate one of the most common excuses preventing you from succeeding. This is 15 minutes that could change everything.


    The Gift of Gab is where you'll start your week off right!


    Christine Pechstein is a faith-based life coach specializing in life and stress management. She loves teaching people to persevere despite the set backs and challenges life will inevitably bring, and she isn't afraid to use an honest and transparent approach in her teaching. Be sure to listen in as she challenges you to live a life well managed, leave your stresses behind, PUSH past your obtacles, overcome your fears, live with passion as you take charge of your life, and talk about a variety of other things that require transparancy, guts, and of course, the gift of gab!


    She is the founder of Move Into Action, and is a Life and Stress Management Coach, Author, Speaker, Preacher, and body builder with a passion for building up the body of Christ.


    Got a life management question you'd like her to answer or a topic in mind? Contact her now!


    Learn about Christine's online Life Management journey now!

  • 00:16

    The Gift of Gab! Episode #66 Want More Success? Start Doing Less.

    in Lifestyle

    So often, we believe success is off in the future where our goals and aspirations wait for us to catch up to them. But, that's not true. Our successes can enjoyed here and now if we learn to prioritize our lives in ways that allow us to focus on less while accomplishing more of the things that matter most. Stop missing out on those precious priorities and start living them today. Tune in now!


    The Gift of Gab is where you'll start your week off right!


    Christine Pechstein is a faith-based life coach specializing in life and stress management. She loves teaching people to persevere despite the set backs and challenges life will inevitably bring, and she isn't afraid to use an honest and transparent approach in her teaching. Be sure to listen in as she challenges you to live a life well managed, leave your stresses behind, PUSH past your obtacles, overcome your fears, live with passion as you take charge of your life, and talk about a variety of other things that require transparancy, guts, and of course, the gift of gab!


    She is the founder of Move Into Action, and is a Life and Stress Management Coach, Author, Speaker, Preacher, and body builder with a passion for building up the body of Christ.


    Got a life management question you'd like her to answer or a topic in mind? Contact her now!


    Learn about Christine's online Life Management journey now!

  • The Gift of Gab! Episode #65 The "No Strings Attached" Commitment Epidemic

    in Lifestyle

    The Gift of Gab is where you'll start your week off right!


    Christine Pechstein is a faith-based life coach specializing in life and stress management. She loves teaching people to persevere despite the set backs and challenges life will inevitably bring, and she isn't afraid to use an honest and transparent approach in her teaching. Be sure to listen in as she challenges you to live a life well managed, leave your stresses behind, PUSH past your obtacles, overcome your fears, live with passion as you take charge of your life, and talk about a variety of other things that require transparancy, guts, and of course, the gift of gab!


    She is the founder of Move Into Action, and is a Life and Stress Management Coach, Author, Speaker, Preacher, and body builder with a passion for building up the body of Christ.


    Got a life management question you'd like her to answer or a topic in mind? Contact her now!


    Learn about Christine's online Life Management journey now!

  • 00:16

    The Gift of Gab! Episode #64 The Endurance Challenge. I Double-Dog Dare You.

    in Lifestyle

    A personal trainer will push you to endure more than you think you can in order to strengthen your muscles. I'm challenging you in this episode to endure what you don't think is possible to move beyond your obstacles and live what it is in life you're too afraid to. I double-dog dare you to listen, make an action plan, and find the strength you never knew you had by taking one couragous step at a time. 


    The Gift of Gab is where you'll start your week off right!


    Christine Pechstein is a faith-based life coach specializing in life and stress management. She loves teaching people to persevere despite the set backs and challenges life will inevitably bring, and she isn't afraid to use an honest and transparent approach in her teaching. Be sure to listen in as she challenges you to live a life well managed, leave your stresses behind, PUSH past your obtacles, overcome your fears, live with passion as you take charge of your life, and talk about a variety of other things that require transparancy, guts, and of course, the gift of gab!


    She is the founder of Move Into Action, and is a Life and Stress Management Coach, Author, Speaker, Preacher, and body builder with a passion for building up the body of Christ.


    Got a life management question you'd like her to answer or a topic in mind? Contact her now!


    Learn about Christine's online Life Management journey now!

  • 00:16

    The Gift of Gab! Episode #63 Adjusting To Your New Norm As Life Happens

    in Lifestyle

    Sometimes we get so used to the way things are in our lives, we find we live in what I refer to as autopilot. We don't think about what we do or how we do it too much. We just do it.


    But, sometimes we encounter unexpected (and expected) events that force us to make adjustments. As we make those adjustments, we find we are creating and learning to live in our new normal. Listen to the show to learn more about your adjustments and priority planning during these phases of life.


    The Gift of Gab is where you'll start your week off right!


    Christine Pechstein is a faith-based life coach specializing in life and stress management. She loves teaching people to persevere despite the set backs and challenges life will inevitably bring, and she isn't afraid to use an honest and transparent approach in her teaching. Be sure to listen in as she challenges you to live a life well managed, leave your stresses behind, PUSH past your obtacles, overcome your fears, live with passion as you take charge of your life, and talk about a variety of other things that require transparancy, guts, and of course, the gift of gab!


    She is the founder of Move Into Action, and is a Life and Stress Management Coach, Author, Speaker, Preacher, and body builder with a passion for building up the body of Christ.


    Got a life management question you'd like her to answer or a topic in mind? Contact her now!


    Learn about Christine's online Life Management journey now!

  • 00:17

    The Gift of Gab! Episode #62 Can You Surrender Stress To The Moment?

    in Lifestyle

    You've been there. Something unexpected happens and everything starts to unravel. The day gets worse. The week just snowballs out of control. You're frustrated and you're stressed. But, do you have to be? Can you surrender what is and let go to get back on track and regain your focus? 


    Tune in now and find out how you can make negativity a reality you don't agree to live in.


    The Gift of Gab is where you'll start your week off right!


    Christine Pechstein is a faith-based life coach specializing in life and stress management. She loves teaching people to persevere despite the set backs and challenges life will inevitably bring, and she isn't afraid to use an honest and transparent approach in her teaching. Be sure to listen in as she challenges you to live a life well managed, leave your stresses behind, PUSH past your obtacles, overcome your fears, live with passion as you take charge of your life, and talk about a variety of other things that require transparancy, guts, and of course, the gift of gab!


    She is the founder of Move Into Action, and is a Life and Stress Management Coach, Author, Speaker, Preacher, and body builder with a passion for building up the body of Christ.


    Got a life management question you'd like her to answer or a topic in mind? Contact her now!


    Learn about Christine's online Life Management journey now!

  • 00:16

    The Gift of Gab! Episode #61 Avoiding The Damage Discouragement Causes

    in Lifestyle

    Have you ever needed encouragement to stay focused, remain on target, and renew your motivation? We all have. Encouragement is not optional. It's necessary for long-term effectiveness and great outcomes. In fact, the lack of encouragement results in discouragement. And discouragement can quickly cause damage to lives, businesses, and organizational missions if not dealt with quickly. Listen in now to learn more about the damaging effects fo discouragement and learn how you can help avoid causing them.


    The Gift of Gab is where you'll start your week off right!


    Christine Pechstein is a faith-based life coach specializing in life and stress management. She loves teaching people to persevere despite the set backs and challenges life will inevitably bring, and she isn't afraid to use an honest and transparent approach in her teaching. Be sure to listen in as she challenges you to live a life well managed, leave your stresses behind, PUSH past your obtacles, overcome your fears, live with passion as you take charge of your life, and talk about a variety of other things that require transparancy, guts, and of course, the gift of gab!


    She is the founder of Move Into Action, and is a Life and Stress Management Coach, Author, Speaker, Preacher, and body builder with a passion for building up the body of Christ.


    Got a life management question you'd like her to answer or a topic in mind? Contact her now!


    Learn about Christine's online Life Management journey now!