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Best Strength and Weight Training Tips --For Quick Results And a Fit Body.
Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips (with some physical effort) can guide you to experience exceptional results, faster.
*Provide HOT Health & Fitness Tips ~ Results With An Olympian's Touch ~
*Provide information needed to make nutritional and fitness choices for: improved healing, health, wellness, fitness, weight loss, lifestyle.
*Help you choose to live & maintain an active, healthier lifestyle - one step at a time.
First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.
I've created innovative exercise, ALTHEA, to repeat affirmations while moving your body and teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes. It'll bring you awareness about your love, power, sacred space, and wholesomeness - health & wellbeing.
It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen. -Muhammad Ali
AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA.
Althea Moses Bio at www.AltheaM.com
Note: This show is for adults & educational purpose. These statements have not been evaluated by the Food and Drug Administration. We do not claim to diagnose, treat, cure, or prevent any disease or illness. Always consult with your physician before starting any exercise or dietary program.
Gizmo returns with his report and introduces us to Miss Hockanum Valley of the Miss America Organization, Pippa Leigh. A new friend to Pet Radio, professional dog trainer and co-founder of the online dog trainning seminars, Wagfield Academy, Lisa Gunter gives us tips on how to enrich your dogs llife during the fall and winter when spending quality time outside is not practical.
You will also hear about the high quality dog foods from Solid Gold and Nutro.
Join us for all the fun!
I am not a Barefoot Running advocate where unnatural surfaces are concerned; however, training unshod holds a wealth of benefits that translate into your running with shoes on. We’ve brought back Dr. Emily Splichal, podiatrist and world renowned human movement specialist to share her insights on running related injuries, shoe selection and her pre-run barefoot movement prep training which all runners should add to their training racing practices. If you find yourself chronically suffering from running related injuries such as plantar fasciitis, achilles tendonitis, shin, knee or back problems you really need to hear this episode.
You can thank me later-
In this episode we interview Jamie Colleen, the strawweight champion for King of the Cage. The undefeated women's champion will discuss her upcoming bout, which is a highly touted rematch, In addition we will discuss her current training regimen including thoughts on sparring, nutrition, and areas she continues to work on. Lastly we will cover her thoughts on training tips for young and aspiring fighters.. lessons learned and techniques to avoid. As always you can follow us on Twitter: NCMMA_Radio
Hello baseball fans! Welcome back to another edition of the Rosterbatorical, episode number 19. Chris Schubert, Matt Goldman and Mike Bates are back and they have a lot to talk about. Tyler Clippard signed with the Diamondbacks. Yovani Gallardo is close to a deal with the Orioles. The guys discuss all of that.
Then they have a larger conversation about Cuba and baseball in general, and talk about what value there is in spring training. It's a jam-packed episode.
Key time-stamps for this week's show:
:43- Tyler Clippard signing
9:00- Yovani Gallardo rumors
14:17- Cuba talk
27:40- Spring training discussion
Be sure to leave a comment for the podcast and subscribe on iTunes.
And, as always, you can follow the show @MLBDailyDish. The hosts can be reached @ChrisRSchubert, @MikeBatesSBN and @TheOriginalBull.
The Engine House Training Guys are friends and students of the fire service who like to share their combined knowledge and skills with others. Discussions will include the most basic tactics and training to leadership and officer development and everything in between. They love the fire service and look forward to having spirited discussions around the virtual kitchen table or from the engine bumper.
Preparing for an upcoming marathon? Don't let the weather ruin your training! Hilary will be chatting with John Honerkamp, Senior Manager for New York Road Runners, the world's premier community running organization known for its world-class events - including the famed TCS New York City Marathon which attracts and inspires more than 300,000 runners internationally including 60,000+ NYRR members. John will be discussing tips to help you train for your upcoming half/full marathon during the harsh winter weather. Check out this episode to help you prepare for your upcoming race!