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Through the principle know as "Auto-Suggestion" every man has the ability to take complete control of their owm mind and guide themselves to any end. This principle is the third step of the Carnegie secret on how to get money. Here are their stories.
The intense work periods may range from 5
seconds to 8 minutes long, and are performed
at 80% to 95% of a person’s estimated maximal
heart rate, the maximum number of times
your heart will beat in a minute without
overexerting yourself. The recovery periods may
last equally as long as the work periods and are
usually performed at 40% to 50% of a person’s
estimated maximal heart rate. The workout
continues with the alternating work and relief
periods totaling 20 to 60 minutes.
What are the benefits of HIIT?
HIIT training has been shown to improve:
• aerobic and anaerobic fitness
• blood pressure
• cardiovascular health
• insulin sensitivity (which helps the exercising
muscles more readily use glucose for fuel to
• cholesterol profiles
• abdominal fat and body weight while
maintaining muscle mass
Today's show highlights the work of artists supporting youth development in Ghana. We speak with the poet Sedinam about his artistic works to uplift the next generation of creatives in Ghana.
JoDee Baer and Peter Mingils Zija Training with Bob Liebhauser, Action Coash MB on Building Fortunes Radio
Building Fortunes Radio is a platform that is documenting JoDee Baer's success as she climbs up the rank ladder. We have watched her become Mercedes Benz car qualified and now she has two members on her team following in her footsteps.
www.buildingfortunesradio.com/jodee is where you can hear the archived Radio shows on Building Fortunes Radio.
JoDee Baer is growing her Zija business the way it should be done. She works hard, educated her people and her customers and makes a difference. Today, she is interviewing Tommy Sacca.
A top earner and hard worker with this company.
She is hosting another event in Florida with many of her local leaders joining her to help people get started and continue with their journey for better health and income. If you are interested in health and nutrition and / a home based business... attend this event.
Go to http://znation.eventbrite.com to see the details.
Here more on http://www.buildingfortunesradio.com/jo-dee-baer-zija/
JoDee Baer is also a contributing editor on MLM News www.mlm.news and Youmongus Ads www.youmongusads.com
In this show, Medium Ingrid Karazincir will take you on a journey of mediumship through simple and effective tools and exercises to improve your natural ability to 'tap in'. Get a better understanding of how it works to be a Medium and how to better ground yourself when learning psychic development. Please call in with questions on how to better practice mediumship only - Thank you and I hope you enjoy!
Tune in each and every Tuesday 8am PST/ 9am MST / 10am CST /11am EST
Live life freely in love, know the various laws of life, and always continue to develop a positive character ~ Issa
Formal education will make you a living; self-education will make you a fortune ~ Jim Rohn
If it doesn't have redeeming value, then why say or do it ~ Issa
Life has two rules: #1 Never quit, #2 Always remember rule # 1 ~ Unknown
Know who YOU are, always follow your spirit, and live a beautiful life.
In this Upcoming Events segment, we will be covering the upcoming events for the month of May. We will be outlining the topics for the radio shows, online courses that will be rolling out during the month, workshops and seminars we will be hosting, new webinars and videos, and recapping the month of April just in case you missed an episode. In addition, you a chance to suggest any material that you'd like to see us add to our calendar. Listeners will have the opportunity to to provide feedback on our company website, in addition to submitting questions and topics they are interested in hearing us discuss in future shows.