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Live Wednesday August 20, 2014
9:00pm- 10:00pm East Coast Time
Call in number (646) 787-1680 To speak with
Olympian Dee Dee Trotter
Guest: 3-Time Olympian Dee Dee Trotter
Dee Dee Trotter is a former NCAA national champion in the 400m, and competed in the 2004, 2008, and 2012 Summer Olympics. There, she was a two-time Olympic gold medalist in the 4x400m relay (2004 and 2012), in addition to a bronze medalist in the 2012 400m event. She place 5th in the same event in 2004. Trotter is also a fitness model and the founder of Test Me I'm Clean, a non-profit that advocates for drug-free athletics.
Call in number (646) 787-1680 to speak with Dee Dee Trotter
www.joettasportsandbeyond.com click on Radio
"Checking in with Joetta” is an interactive show that will provide informative conversations about topics such as health, education, finances, fitness, empowerment, sports, relationships, and motivational tactics. These topics will be discussed with business & financial leaders, educators, sports legends, entrepreneurs, health & wellness advocates and historical icons.
SHOW NOTES: This series is designed for the statistically rare, yet often overlooked, self-employed individual who marches to their own drummer and loves it! This is not a series for people who want to consider future self-employment (aspiring) and how to become self-employed. This is a series for existing self-employment individuals. A very small number of people are self-employed ‘full-time’ (not the best term but it does convey the intended meaning).
How are we defining self-employed in this series?
Definition of Self-employed -
": earning income directly from one's own business, trade, or profession rather than as a specified salary or wages from an employer”
Self-employed. (n.d.). Retrieved August 4, 2014, from http://www.merriam-webster.com/dictionary/self-employed
There is a very different professional situation for a self-employed person who operates as their own safety net. No guaranteed paycheck, no benefits. Self-employment is a joy for those who value autonomy and possess high levels of self-discipline. From Bloomberg Businessweek, “self-employed people are happier with their jobs than the wage-employed. According to the Pew report, "Nearly four-in-ten self-employed workers (39%) say they are 'completely satisfied' with their jobs, compared with 28% of all wage or salaried employees." This is consistent with earlier studies showing that, in a wide range of countries, a higher percentage of the self-employed are satisfied or very satisfied with their jobs than the wage employed.” (http://www.businessweek.com/smallbiz/content/apr2010/sb2010041_151187.htm)
Why are we referring to the series as self-employment ecstasy?
Because the data shares that this group (self-e
Many companies are concerned about 'over' posting to their Facebook pages. On this episode we discuss:
1) How often you should post to get results?
2) What type of content should you be posting?
3) When is the best time to post?
4) How to track which content is working?
We will also talk about the latest in social media news and give you the top 3 questions you need to ask your social media lead or agency this week.
Racin with Big Sweat takes a look at racing at the short local track level, giving insights into what it takes to get to the top. We feature grass roots racers from all over the country. We promise you a laugh or two in the process! Come and hang with Big Sweat, the NASCAR heart breaker and home wrecker!
Sports, Sports, Sports with Chele, her co-hosts Flite and High Octane, and 6th man Tim.
Streetball Legends High Octane and Flite will interview their fellow streetballers Shane the Dribbling Machine, Prime Objective, Go Get It, and Big Swole. They will discuss the differences between basketball in different regions.
The New Face of Diabetes. Host Chele will discuss the changing statistics with Dr. Vincent Hayes, Pharmacist Roderick G. Peters of Quality Life Pharmacy, and Jeff, Diabetes advocate and L Lamar. The numbers, and age of people with diabetes may surprise you. The streetballers will also discuss their fellow teammate who died from the disease.
The Tailgate Relationship Zone with Psychologist Dr. Roselyn and Kil of the show "Marriage exposed". They will help people to work through their relationship issues and maintain healthy relationships.
Thanks to our Engineer Sonji Lucy.
Primary Election Results, Mitch McConnell's game plan to confront President Barack Obama with a stark choice next year: Accept bills reining in the administration’s policies or veto them and risk a government shutdown.
Tonight - how the gubernatorial races will impact Washington.
Elizabeth Letchworth with the inside track!
Join us Live Wednesday 8P EST - Call in Skype or Chat at blogtalkradio.com/usaebn or www.usaebn.org
Each week the experts will pick one disaster scenario and equip you with the gear and tactics to research and develop to survive and thrive. We field test and review Survival and Preparedness Tools and Tactics. We invite others to join us to share Knowledge.
Knife Purveyor Marc Lacrimosa has been collecting and selling custom knives for several years. He views each knife as an individual work of art with each knife maker being an artist and steel being his or her canvas.
NebShip Survival Shop
A wise man prepares for the darkness, while a fool plays. Don’t get caught playing.
Listen to USA Emergency Broadcasting Network – An American Readiness Program at www.usaebn.org
In order to save as many lives as we can please pass this information around, link to our site, whatever you need to do to share this information. Together we can save lives.
USA Emergency Broadcasting Network Alerts are for informational use only. These alerts purpose is to inform you of news events in order for you to adjust your family preparedness programs. We believe that knowledge is power and in order for you to make informed decisions, we try and bring you verified information, not to increase fear but to inform you. We do not endorse any of the sources we link to in any article.
Remember: Research everything before you believe anything!!!
The New York Motorcycle Film Festival is bigger than every! Over 75 motorcycle related films and documentaries to be judged by an all star panel including Roland Sands. This period in our history is producing more films than almost anytime in motorcycle history related to the sport we love. In this episode, Corinna Mantlo joins us to discuss the rapid growth of the festival, how it came to be and where it is going. This episode should interest anyone who has a passion for two wheel adventure!
Tom Hamilton will join us to discuss the AMA Pro Grand National this weekend at the Virginia Mega Mile. It is the largest track the tour visits and it's back for the second year bigger than ever. Listen to this eposide to learn all about the 1.25 mile race track and all the cool things surrounding this years event.
Issue: Black America has a police prejudice. Who's to Blame?
When black people see the police, they usually have negative feelings. Some black people want to run and some are compelled to do something that alerts the authorities to the fact that they are law abiding. Many blacks are afraid and think the police will harm them. And lately, like in the case of Michael Brown instead of protecting and serving the police have been shooting and killing, unarmed black men.
Does every American have this same prejudice? Are black people just overly sensitive to police brutality or are these negative feelings justified? Are black people just more criminal than the average american?
What Is The Best Cardio Workout For Burning Off Fat?
For quite a while it has been accepted that low-intensity cardio was the best for burning fat. According to studies this method burned the calories primarily from fat. This has recently been disproved, as a new and exciting way to perform cardio has arisen.
The best cardio for burning off that stubborn fat will have you in the gym shorter than you'd expect. This cardio is called HIIT-High Intensity Interval Training. The concept is pretty simple.
You transition from low-moderate intensity intervals to very high intensity intervals. If you judge by the readout on the given exercise machine, you might assume that going at a low intensity for 30-45 minutes would burn more calories than 15 minutes OR LESS utilizing HIIT. This is not true, however, as many of the calories you burn come after you leave the gym (When performing HIIT).
15 minutes may seem to good to be true to lose weight, but it is not. However, you must keep in mind this is no walk in the park. This is very demanding, but extremely rewarding and time-saving. HIIT will support your metabolism so that you are burning calories later in the day. You will burn fat if calories out exceed calories in, and you will expend more calories by choosing HIIT.
HIIT can be performed on many different exercise machines, as well as outside or on the track. In all situations, make sure to warm up for about 3-5 minutes. Once you are ready to go, you will begin your intervals.
Elizabeth Pendleton is back after a little break to discuss all things Astrology and Angels!
We will be talking about the new energy for August and how to use this energy to move forward with grace and ease. I am going to share the angel messages that have come through for us and Elizabeth will give us the low down about what is happening in the stars. Are you ready for the Mutable Earth energy coming in as we greet Virgo? Find out how this Virgo energy will work with the other Astrological Events happening this month.
As always this is going to be a fun and informative show. We look forward to connecting with you LIVE and via Archive.
Connect with Elizabeth at: http://elizabethsoracle.co/
Con Antonio CEO of HID Group, a trusted business leader, coach and #1 Best-Selling Author. He uses his 30 years of expertise in accounting and business knowledge to create efficient systems which create profit but also helps business owners to prosper and financially manage the challenges of growth. Con’s unique and proven approach to tackling even the most complex financial situations any business can face has helped him to create and develop HID Group into one of Australia’s most forward-thinking multidisciplinary Accounting firms
Bill Bartman Founder and CEO of CFS2 and an aggressive advocate for reform of the debt-collection industry, said, “I am convinced we are on the right track to reforming an industry of rampant abuse and Governor Henry will play a big role in helping to deliver our message to regulators and capital sources. His commitment to be a part of our company is proof of his belief that what we are doing is important and that we have the ability to change millions of lives.”
Diane Gardner known as “Your Tax Coach” and she helps entrepreneurs nationwide pay the least amount in taxes they can legally pay. She is the founder of Adept Business Solutions and Tax Pro Solutions and she is the best-selling co-author of: Stand Apart: The World’s Leading Experts Reveal Their Secrets to Help Your Business Stand Out From The Crowd To Achieve Ultimate Success, featuring Dan Kennedy ? 10 Most Expensive Tax Mistakes That Cost You Thousands and more
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