SORT BY Relevancy
This week's guest says that when it comes to health, fitness & weight loss, she say Get REAL. Most experts set the bar so high that it is not realistic for the average person with a REAL life. She helps people to discover enough about themselves, to build a REAL lifestyle plan that will help them enjoy life & be happy while they are making targeted improvements. She believes that the key to helping more people live a healthy lifestyle is getting them in touch with their "why." The "why" must be big enough to make them willing to change their lifestyle. If they don't want the outcome “enough,” they will not make the needed changes on a regular basis.
Lisa Schilling is a registered nurse, certified personal trainer, consultant, writer, inspirational speaker, and a Fitness Director. She is a passionate advocate for wellness and prevention. Lisa shares her practical approach to living a lifetime-wellness lifestyle by teaching people to appreciate who they are, on the way to where they want to be. She is the author of the book, “The Get REAL Guide to Health & Wellness-Five Steps to Create Your Own Personal Wellness Plan” and the writer of a weekly newspaper column called “Wellness Matters,” also broadcast as a weekly radio PSA. Other current projects include the Get REAL Fit Trail System and a series of Chair Exercise Videos called “Get REAL A.C.E.S.” (Active Chair Exercise Sequence). Lisa was recently featured on Lifetime Television’s “The Balancing Act.” For more on Lisa Schilling, please visit: www.getrealwellnesssolutions.com
How body size & obesity keep body from holding more water
Produced/hosted by Althea Moses, The Olympian with
30+ years of health & fitness experience.
I trained 13 years (in the US) and became a:
-Junior Olympic Gold Champion in the Triple-Jump
-1996 Track Olympian in the TJ
-UCLA graduate (BA & MA)
-Founder & Fitness Director at Althea Moses Health & Fitness Co.
-Published Author of Two Things Menopausal Women Can Do To Lose Weight & Keep It Off
-Inventor of the innovative fitness technique, Circlemark Circle Hand Gesture
-Creator & Fitness Director of the innovative fitness exercise & class, ALTHEA
*Provide HOT Health & Fitness Tips from an Olympian & health & fitness expert's point of view
*Provide information needed to make nutritional & fitness choices.
*Help you choose to live & maintain an active, healthier lifestyle - one step at a time.
First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.
I've created, ALTHEA, to move your body & teach you how to manage & lose weight to reduce obesity, feel & look better within...minutes - and have awareness about your love, power, sacred space, and wholesomeness.
AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA.
Phone: 800-693-5458 or 310-740-1157
This show is for adults & educational purpose. We do not claim to treat, cure, prevent, or mitigate any disease or illness. Always consult with your physician before starting any exercise or dietary program.
SLOW DOWN, THE MUSIC WON'T LAST...TAKE A DEEP BREATH...you don't need gobs of time to improve your health, A MINUTE WILL DO.
KICK OFF YOUR SHOES, not in your bedroom though. Leave allergen-loaded soil and pollen at the front door.
DON'T FORGET ABOUT YUR TOOTSIES...the tops of your toes, as well as the tips of your ears tend to get burned frequently...slather on the sunscreen on the places.
GIVE SOMEONE A SQUEEZE WORKS WONDERS ON BLOOD PRESSURE.
A slice of cucumber pressed...etc.
Drink your watermelon...etc.
Stick out your tongue and say...etc.
Summer fresh sweet peas have more...etc.
BE GOOD TO YOURSELF...etc.
WHAT IS THEOCENTRIC NUTRITION AND BIBLICAL HEALTH AND
CAN YOU CO-CREATE YOUR OWN HEALTH WITH THE
So, I announce my new series on HEALTH and enemy attacks my health........
30stepsin30days to Create Health!
Online Course Starts August 18th
New Students full price = $300 + receive the entire
30Stepsin30Days Wealth Creation Package for FREE!
EARLY ENROLLMENT DISCOUNT (enroll before Aug 9th)
FOR NEW STUDENTS = $250
Current students receive 75% Discount = $75
Previous students receive 50% Discount = $150
30Stepsin30Days to Create Biblical Health!
Join Now! and save $50 plus receive my
Creating Wealth in 30 Days Home Study Course FREE!
(with payment in full)
CLICK HERE TO REGISTER NOW!!!!!!!!
This show is for women who want to reclaim their health on the physical, emotional and/or spiritual levels.
On today's show, we will discuss Taking Responsibilty For Our Health. We can do this by speaking up for ourselves AND by treating ourselves with the love we deserve.
As women we put everyone and everything else first. On this show you will not only learn why it's OK to put yourself first. You'll learn how to do it!
Are you looking to bring your health to the next level? Then we'll "see" you there!
About The Hosts:
Rachel Haviland, Ph.D. holds a Ph.D. in Cancer Biology from the prestigious H. Lee Moffitt Cancer Center & Research Institute, Tampa, FL. She blends 19 years in scientific research with cutting-edge marketing techniques to bring a unique perspective to medical marketing. An experienced writer, trainer and speaker with an entrepreneurial mindset, she combines innovative marketing solutions with extensive healthcare knowledge to create campaigns that produce results. Dr. Haviland is passionate about helping medical professionals educate, inform and share their expertise to improve the health and quality of their patient’s lives.
Genevieve Kohn shows women with MS how to reclaim their energy through healthy diet, exercise and energy healing. When she was diagnosed with MS in 2002, it was the greatest challenge of her life. She made a decision to remain positive rather than letting her condition drag her down.
She lives in suburban Boston with her husband and two young sons (not to mention a very enthusiastic dog). Go to http://bit.ly/wellsource4me and sign up to receive your free gift!
Energy to our cells is the most important thing for our health we can do. Our show tackles all health issues not being discussed in the main stream media. Empower yourself everyday at 1 PM Pacific, 4 PM Eastern. We have listener's from all around the Planet. Australia, Malaysia, UK, India, Canada, Mexico, and the US. Come find out why.
The health of our cell's is under attack. Pulse Electro Magnetic Field Pro Michael Alpough guides you through the web of confusion, giving you important alternatives to empowering you to fully live a full healthy life! Don't miss this cutting edge show. Open your mind and the cell will follow.
How do chemical, hormones, and pesticides in our food and environment affect fertilty, pregnancy, and health of our families. Host Dawn Davenport interviews Dr. Tracey Woodruff, Director of the Program on Reproductive Health and the Environment at the University of California San Francisco about common environmental chemicals and exposures affect on getting pregnant and miscarriage.
Blog summary of the show and highlights can be found here:
Blog summary of the show
More Creating a Family resources on infertility and miscarriag can be found here.
Past, Present, Future Readings, we can help with Relationships,we can help connect with your Soul Mates and Twin Flames.
We are able to help with the emotion codes, these are stuck emotions that prevent us from having a long term relationships,these stuck negative can effect our health and cause disease these blockages can be cleared from our energy field with magnets and sacred geometry codes.These stuck emotions can be cleared within minutes.Past Live Readings,Spirit Contacts, ET contacts, UFO Sightings UFO Abductions
Celebrity interviews regarding obesity and its relation to dementia, anti aging, arthritis, cancer and heart disease. The Dr. Repices' host the show and talk about life style changes for a healthier and longer life.We also offer non surgical fat removal with diffent modalities so that there is no cutting or down time. We also offer a lipolight lifestyle program for you to lose weight and shoe at the same time. Are you worried about dementia, heart disease? Call in to our show or just listen.
in Pop Culture
Attention Geeks, Dorks, Nerds, Sci Fi fans, Book Worms, and even Hardcore Harry Potter fans...
His Dork World, Her Dork World comes to VOC Nation with the sole purpose of pleasing those of us who grew up or continue to be...well...socially awkward.
Newest VOC Nation Personality Dean Compton teams up with chic geek Emily to give listeners the male and female side of geek pop culture. Books, movies, dating advice and much more! Stay tuned to Twitter for the latest on upcoming topics.
Follow Dean Compton on Twitter @antifascist
Follow VOC Nation on Twitter @vocnation
Visit VOC Nation on the web at vocnation.com, simulcast at thebradyhicks.com
The VOC Nation Radio Network traces its roots back to 2009 in suburban Philadelphia. Bruce Wirt took over the afternoon shift on the Voice America Health and Wellness Network and proclaimed himself, “your new ‘Voice of Choice’ in afternoon radio.” The V-O-C in VOC Nation was born.
Over the next 3 years, Wirt took his act to Phila radio, eventually settling in at WNJC 1360AM. The VOC Nation Radio Network spun away from WNJC in October 2012 and took to the “cloud”, using their solid fan base to instantly become one of the most listened to mediums on the Internet. In 2014, VOC Nation merged with Brady Hicks' IN THE ROOM Internet Radio Network, giving the combined medium over 50,000 monthly listeners.
VOC Nation Radio streams live programming 7 days a week, and has forged partnerships with BlogTalkRadio, Stitcher Internet Radio, Podomatic, iTunes, and GoDaddy to bring daily live entertainment and downloadable podcasts to listeners worldwide. VOC Nation has over 100,000 twitter followers and has consistently ranked in the top 1% of downloadable podcasts as ranked by Podomatic, and in the top 5% of live streaming programming as ranked by Stitcher Internet Radio.
President Obama supports DC statehood, NY court rules that spanking is reasonable, U.S. health insurers to send nearly 7 million people rebates, U.S. jobless claims lowest since early 2006, Israeli forces shelled a U.N.-run school, This week in court and much more.
EspreeNet News Radio is the place where we cover current affairs, world and national news some good, some bad but all the news you need to know from an Independent perspective.