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  • 01:00

    Total Woman Wellness Radio Show with Delayna K Watkins

    in Entrepreneur

    Join Women’s Wellness Expert Delayna K. Watkins as she exposes the importance of women’s health and fitness for today’s busy Women Leaders. Various guests will share and discuss practical ways to create balance, improve health, release weight and decrease stress in their environment leading to healthier happier lives.


    Delayna will speak to the women who have submitted questions about the ask the nurse segments. 


    Sponsors: MWHY Magazine    TBAIMS    Coach Caprice Smith    Rita Ricks   Off The Vine

  • 01:03

    Total Woman Wellness with Delayna K Watkins

    in Weight Loss

    Join Women’s Wellness Expert Delayna K. Watkins as she exposes the importance of women’s health and fitness for today’s busy Women Leaders. Various guests will share and discuss practical ways to create balance, improve health, release weight and decrease stress in their environment leading to healthier happier lives.


    Tune in every week to elevate your health and improve your success. Delayna's Guest on Total Woman Wellness Show will bring you our FIRST weight loss testimonial as Princess Akeema shares how she belly-danced to a new level of health and fitness!!


    Sponsors:  Slantress Magazine   Chere Cofield International    TBAIMS   RWEP   Ladybugs Pleasurable Glass  Coach Caprice Smith     Rita Ricks       Off The Vine

  • 01:07

    Total Woman Wellness Radio Show with Delayna K Watkins

    in Health

    Join Women’s Wellness Expert Delayna K. Watkins as she exposes the importance of women’s health and fitness for today’s busy Women Leaders. Various guests will share and discuss practical ways to create balance, improve health, release weight and decrease stress in their environment leading to healthier happier lives.


    Delayna's Special guest is Angela D Wharton.  is the Visionary Founder and CEO of Phynyx Ministries, Inc., a Christian-based non-profit organization that provides a pathway to healing for women sexual assault survivors through love, support, advocacy, and education. A woman of enormous faith and a two-time survivor of a sexual assault, Angela is a devoted wife and mother of two young girls on an unchartered mission of healing, wholeness, empowerment and love.


    Sponsors: MWHY Magazine    TBAIMS    Coach Caprice Smith    Rita Ricks   Off The Vine

  • 01:22

    Total Woman Wellness Radio Show with Delayna K Watkins

    in Health

    Join Women’s Wellness Expert Delayna K. Watkins as she exposes the importance of women’s health and fitness for today’s busy Women Leaders. Various guests will share and discuss practical ways to create balance, improve health, release weight and decrease stress in their environment leading to healthier happier lives.


    Delayna's Special guest is Lucinda Cross. Lucinda is the founder and creator of the Activate Movement with more than 25,000 active members spanning from across the country. A best-selling author of Corporate Mom Dropout, The Road to Redemption: Overcoming Life’s Detours Obstacles and Challenges and The Art of Activation, co-owner of the Super Mom Entrepreneur Conference and Expo, couch, mentor and recognized motivational speaker.


    Sponsors: MWHY Magazine    TBAIMS    Coach Caprice Smith    Rita Ricks   Off The Vine

  • 00:50

    Total Woman Wellness with Delayna K Watkins

    in Health

    Join Women’s Wellness Expert Delayna K. Watkins as she exposes the importance of women’s health and fitness for today’s busy Women Leaders. Various guests will share and discuss practical ways to create balance, improve health, release weight and decrease stress in their environment leading to healthier happier lives.


    Tune in every week to elevate your health and improve your success. Delayna's special guest is Hennither Cole


    Hennither Cole is recognized by many as a Human Resources guru due to almost a decade of recruitment, selection, compensation, and employment law experience in the non-profit, private, fortune 500 and government sectors. Hennither’s exposure to the “hiring and firing” world has provided her with not only inside secrets on finding, attaining and maintaining employment but also on creating and sustaining a business and employing the right people. 


    Text ADTY4D to 24587 and ask questions for #AskTheNurse or Tweet to @MWHYRadio #AskTheNurse


    Sponsors:    MWHY Magazine   TBAIMS    Coach Caprice Smith     Rita Ricks    Off The Vine       Audible Trail

  • 01:04

    Total Woman Wellness Radio Show with Delayna K Watkins

    in Health

    Join Women’s Wellness Expert Delayna K. Watkins as she exposes the importance of women’s health and fitness for today’s busy Women Leaders. Various guests will share and discuss practical ways to create balance, improve health, release weight and decrease stress in their environment leading to healthier happier lives.


    Delayna's Special guest is Cassandra Ferguson. Cassandra is also the owner and founder of Diamonds and Pearls Unlimited, Inc a Non-profit 


    organizations that help develop young ladies from 13-25 years of age into the leaders of today. By also providing scholarships to live out their purpose while walking alongside the Women in their lives. Cassandra is also a former business owner of 12years of a mortgage and tax business and a women networking group called Business Women on the Move.


    Sponsors: MWHY Magazine    TBAIMS    Coach Caprice Smith    Rita Ricks   Off The Vine

  • 01:07

    Total Woman Wellness Radio Show with Delayna K Watkins

    in Health

    Join Women’s Wellness Expert Delayna K. Watkins as she exposes the importance of women’s health and fitness for today’s busy Women Leaders. Various guests will share and discuss practical ways to create balance, improve health, release weight and decrease stress in their environment leading to healthier happier lives.


    Delayna's Special guest is Dr. Lori Hobson. Dr. Lori is an accomplished Motivational Speaker, Trainer, and Life Coach as well as a published author. She has developed and presented workshops for a number of local, state, and national organizations. Among those organizations are: Continental Societies Inc., The National Sorority of Phi Delta Kappa Inc., The Virginia Department of Alcoholic Beverage Control, Old Dominion University, The Norfolk State University Honors College, and the Newsome House Museum and Cultural Center. In she was a finalist and founding case study author in the “Hot Mommas Project” competition through George Washington University’s School of Entrepreneurship. Lori is also an active member of the National Speakers Association Virginia Chapter.


    Sponsors: MWHY Magazine    TBAIMS    Coach Caprice Smith    Rita Ricks   Off The Vine

  • 01:04

    Total Woman Wellness with Delayna K Watkins

    in Health

    Join Women’s Wellness Expert Delayna K. Watkins as she exposes the importance of women’s health and fitness for today’s busy Women Leaders. Various guests will share and discuss practical ways to create balance, improve health, release weight and decrease stress in their environment leading to healthier happier lives.


    Tune in every week to elevate your health and improve your success. Delayna's special guest is Jon'll Boyd of Completely Yours Events


    Text ADTY4D to 24587 and ask questions for #AskTheNurse or Tweet to @MWHYRadio #AskTheNurse


    Sponsors:    MWHY Magazine   TBAIMS    Coach Caprice Smith     Rita Ricks    Off The Vine       Audible Trail

  • 01:04

    Total Woman Wellness Radio Show with Delayna K Watkins

    in Health

    Join Women’s Wellness Expert Delayna K. Watkins as she exposes the importance of women’s health and fitness for today’s busy Women Leaders. Various guests will share and discuss practical ways to create balance, improve health, release weight and decrease stress in their environment leading to healthier happier lives.


    Tune in every week to elevate your health and improve your success. Delayna's special guest is Dr. Tonya L. Callender


    Dr.Tonya L. Callender is a mother, an author, a successful entrepreneur as well as an anointed international, motivational speaker known for her contagious enthusiasm. She delivers high energy messages, which empowers people to shake off mediocrity and live up to their greatness.


    Sponsors:   MWHY Magazine    TBAIMS    Coach Caprice Smith     Rita Ricks     Off The Vine    Audible Trail   

  • 01:04

    Total Woman Wellness Radio Show with Delayna K Watkins

    in Fitness

    Join Women’s Wellness Expert Delayna K. Watkins as she exposes the importance of women’s health and fitness for today’s busy Women Leaders. Various guests will share and discuss practical ways to create balance, improve health, release weight and decrease stress in their environment leading to healthier happier lives.


    Audrey L Godwin is well known as the “go to” award winning expert for equipping mission-driven business leaders and entrepreneurs with the insights, strategies and tools to run a financially  healthy and vibrant company. She has helped hundreds of entrepreneurs and business leaders think beyond the tax return and achieve financial results that reflect their vision and values and create sustainable cash flow to fund their lifestyle, lifetime and legacy.


    Audrey is an engaging trainer and speaker who simplifies complex material and makes it highly user friendly with down-to-earth tips, tools and techniques.  Audience members leave inspired with clear next step actions to implement immediately.  Her financial success tips have been showcased on the local NBC affiliate King5 TV, Business Examiner, Seattle Times, The News Tribune, Diversity Business News, and radio shows Chat With Women, Femme Finance and the Kevin Zimmerman Show.


    Sponsors: MWHY Magazine    TBAIMS    Coach Caprice Smith    Rita Ricks   Off The Vine

  • 01:01

    Total Woman Wellness Radio Show with Delayna K Watkins

    in Health

    Join Women’s Wellness Expert Delayna K. Watkins as she exposes the importance of women’s health and fitness for today’s busy Women Leaders. Various guests will share and discuss practical ways to create balance, improve health, release weight and decrease stress in their environment leading to healthier happier lives.


    Tune in every week to elevate your health and improve your success. Delayna's special guest is AmiCietta D. Clarke, Esq., Certified Holistic Health Coach.


    AmiCietta practiced corporate law for eight years before deciding to become a holistic health coach after she overcame myasthenia gravis, a rare autoimmune disease, through clean eating, reducing environmental toxins and reducing her stress.  She is passionate about educating other women about healthy nutrition, healthy living and how they can support their body’s natural ability to heal. AmiCietta founded Clean Body Living, a holistic health coaching practice to help women with autoimmune diseases on their journey towards a cleaner body – through awareness, body movement, clean eating, mind-body healing modalities and reducing all types of toxins in her clients’ lives.  You can learn more about AmiCietta at www.cleanbodyliving.com.   


    Sponsors: MWHY Magazine    TBAIMS    Coach Caprice Smith    Rita Ricks   Off The Vine